angie's personal fitness blog

small update: I’m still alive!  I stopped working out for a while due to LIFE, but I’m back into it.

I lost a bunch of weight and went down to 139lbs, which I wasn’t at all happy about.  I’ve been making my efforts to eat and get some squats in at night as of the last few weeks and I’m back to 144lbs, which seems to be my ‘standard’ weight. going to work hard to get back up to 150!

11/22/15 | Sometime in September I lost focus of the journey I started in Spring to gain healthy weight and I lost my appetite as well as my desire to work out. In turn, the 6 pounds I gained from weight lifting and eating like crazy were all lost within weeks. Wish it was that easy to regain that back!

As we can see here, I lost definition and some thigh mass. On the up side, though, I did end up losing a lot of fat in my stomach area so that’s cool.

It’s been hard trying to get back into working out because I am discouraged by how hard it was to start seeing results and how easily I lost them.

Although I’ve been squatting here and there, tonight is the first night I worked out enough to sweat. I’m proud of myself and my goal is to get back to working out 3-4 times a week to regain my little booty and thigh mass.

9/11/15 - only went to the gym once this week, but definitely got a good workout in. seeing small but sure improvements. so not focusing on end results, but more so on the journey there.