Enough about your blorbos for a minute: who are your siblings’ blorbos? Reblog with your blorbos-in-law!
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Enough about your blorbos for a minute: who are your siblings’ blorbos? Reblog with your blorbos-in-law!

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every time i try to look at rpf ao3 makes me prove that i am not a robot. what sinister programming is at work here
BODY: CLEANED. i have to at least change pillowcases and i want to run the dishwasher tonight while it’s cool enough for the AC to be off. probably little else.
Hammock, Pilsen, Chicago, 2002, by Paul D'Amato
Leonard Nimoy during hair & makeup for Star Trek: The Original Series, 1966

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Dragon, by Katsushika Hokusai
"I think I hauve covid" is sort of the modern man's anime nosebleed
probably i just have to accept that the reason doctors do not understand/believe me is that ME (or anything for which signature feature is PEM) is categorically different from other things. they simply do not know about it. they do not comprehend things like the answer to "how far can you walk" being "as far as i want*, it just depends how many days i want to spend in bed afterwards". it is actually different for symptoms, including pain, to operate on a delay like this. it's not a matter of 'pushing through' symptoms, it's about having a weird grace period like how wile e. coyote gets several feet horizontally off the cliff before he falls.
(the only symptom i have that contradicts ME is the 'improvement with repeated movement' characteristic of LEMS, but not sure if that actually means anything.)
gets exhausted by the concepts midway thru writing the 'clean yourself' to-do list

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i understand that "patient" is widely seen as a stigmatizing and potentially dehumanizing term but for someone like me who is not ever going to be able to escape stigma or dehumanizing "patient" is an empowering identification with a political class. i AM a patient. i am never NOT going to be a patient. when i identify myself as a "patient" or as a "patient advocate" it is exactly the same as identifying as an "autist" or "autistic advocate." when i say i am a patient i am identifying myself as part of a movement in solidarity with the billions of patients, acute and chronic, and future patients across the world. when i say i am a patient i am identifying that i exist as part of an oppressive institutionalized power structure: medical authority against patient, or sometimes even "healthy person" against patient. i recognize that some people prefer person-first language and i recognize that there are historical and contemporary movements in favor of that (people with aids, people with long covid) but that will never be me, for reasons that i actually fully have in common with people who demand person-first language!
i am a patient and i say that deliberately, as an expression of understanding of my political positionality and of my intent to claim power and autonomy for all patients everywhere for the rest of time.
facts about myalgic encephalomyelitis (ME/CFS) to combat the disinformation campaigns going on:
what does the name mean? my = muscle. algic = pain. encephalo = brain. myel = spinal cord. itis = inflammation.
ME is classed by the WHO as a neurological disease. the Decode ME study found immune and neurological genetic markers in its analysis of 15,000 subjects.
ME is more complex than just fatigue. many experts and patients dislike the old name ‘chronic fatigue syndrome’ because fatigue is only one part of the condition, and it’s the least unique trait.
the most unique trait is post exertional malaise, where, 24-72 hours after any exertion outside the patient’s limits, there’s a peak of worsening and new symptoms affecting multiple bodily systems. PEM often involves immune activation, such as sore throat and a low fever, and a loss of muscle recovery after exertion, measurable through CPET testing. (normal muscle recovery takes 200 mins, but muscle recovery in ME takes days, with some patients taking longer than a year to recover from a single exertion.)
ME can range from mild to profoundly severe. these severity levels are only within the context of ME, not general illness; ‘mild’ ME is still a severe illness as it includes a 50% loss of functioning. ‘mild’ ME can feature debilitating pain and complex symptoms and can turn basic activities of daily living into a marathon.
severe ME is (naturally) even more physically limiting than mild ME. people with severe ME are largely bedbound and only rarely able to leave their room in a wheelchair, and usually can’t perform their own care tasks, needing help dressing, washing, and eating.
in very severe ME, the person may be unable to leave bed at all and may not be able to speak, swallow, roll over, sit up, read, or be exposed to light or noise, for years or decades.
ME has a measurably lower quality of life than any other illness studied, including cancer and stroke.
finally, many of us can attest that exertion can cause years of deterioration and loss of functioning in ME patients. ive been 95% bedbound for the last decade bc of ONE WEEKEND where i walked too much when i was 15. im 26 now. and ive known so many people who went through something similar. do with this info what you will.
today, 8th august, is severe & very severe ME awareness day. it was chosen to honour sophia mirza who died of severe ME. please consider and remember us today 💗
The Rapture of Marge Simpson ~ Mixed Media Illustration
by @soolagna-meow
TORSO (1982) - Vol.1 N3
Patients have expressed dissatisfaction – and sometimes outrage – with available medical assistance for stopping psychiatric medications. This has led to many tens of thousands of patients seeking advice from online peer-support forums. When surveyed, these patients report that their doctors were often unhelpful either because they recommended tapering too quickly or because they were not familiar enough with withdrawal effects to provide helpful advice. Some doctors are apparently still suggesting that antidepressants do not cause withdrawal symptoms. The main requests from these patients are that health professionals are sufficiently well informed to provide personalised, flexible reduction plans and that access is provided to smaller doses to facilitate tapering (either liquid versions of medication, or specially compounded smaller dose tablets or capsules). We hope this textbook will contribute to a broader understanding of these issues, a greater expertise in helping patients and a better outcome for all. [...] We wrote this book partly because of our own difficulties in coming off various psychiatric drugs. Our main motivation has been that, by clarifying what is known about safe deprescribing and applying that to practice, we will spare others some of the difficult experiences we have endured. It is perhaps the book that we wished our prescribers had possessed. It is sobering to consider that had we not experienced stopping medication first-hand we would have found it hard to believe the accounts of patients, which can seem almost fantastical in the variety and severity of symptoms (what one experienced practitioner in this field has called 'the unbelievability factor'). We hope this book will help clinicians develop a greater appreciation for the difficulties some patients experience when trying to stop psychotropic medication. We recognise that much of the guidance included in this book requires confirmation and clarification from further research but we also appreciate that people are already reducing and stopping their medication and we should not let the perfect be the enemy of the good. The main messages of this textbook could be summed up in a few words: go slowly, at a rate the patient can tolerate and proceed even more cautiously for the last few milligrams, which are often the hardest to stop. [...} We have also sought to empower patients in the process of coming off their drugs. Patient autonomy is increasingly highlighted in medicine (and psychiatry more widely), but in the area of deprescribing where relatively little is known and where patient experience is so central, it is even more important. We have observed that patients soon become the experts in understanding what rate they can tolerate in reducing their medications and we hope that clinicians will support patients in this process. An old adage from another area of medicine – 'Pain is what the patient says it is' – might be borrowed here. Withdrawal is what the patient says it is.
excerpt from the preface of the maudsley deprescribing guidelines: antidepressants, benzodiazepines, gabapentinoids and z-drugs (2024) by mark horowitz and david taylor, with significant input from patient advocate and surviving antidepressants founder adele framer.
this book is available as a pdf on anna's archive and provides detailed discussion on what we think is actually going on during discontinuation of psychotropic medications, as well as how to taper off them as safely as possible.
be aware that some of these medications are also widely prescribed for various kinds of chronic pain (e.g., cymbalta/duloxetine, neurontin/gabapentin, lyrica/pregabalin, elavil/amitriptyline, desyrel/trazodone, remeron/mirtazapine, and klonopin/clonazepam) while specifically benzodiazepines and "z-drugs" (e.g., ambien/zolpidem) are commonly prescribed for insomnia (of the antidepressants mirtazapine and trazodone are often used for insomnia as well). doctors prescribing these medications are often equally unlikely to have informed patients about the withdrawal process and to provide meaningful support during tapering

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there is an amount of chores in my house that would stymie a nondisabled person. just googled "neutralize stimulant psychosis" to check if there's a way i can take pseudoephedrine to deal with this but nothing came up
Backstage Debauchery
Redd Foxx, Lucille Ball, and Liza Minnelli in 1975