Work hard, play hard

I’m moving!!!

I’m making one last post on this blog before I switch to my other blog.  These blogs are nearly identical, yes, but I am not.  

I am changing blogs because I first created this blog when I was struggling very hard with my eating disorder.  I tried recovery and faced relapse more often than not.  I hated myself day in and day out.  I only posted the best pictures of me because I was embarrassed.  When I had fallen off of my working out routine, I would stop blogging because I felt like a fraud.  I failed with that blog over and over and over again.  

It reminds me of who I was, and who I never want to be again.  My new URL is perseverenceofaprotagonist and I would love to have those of you still following me come and join me on that blog on my new start.  I’m going to be more open and honest, and it will be much more of a personal blog than this one was.  I will focus more on my goals and I will update it more frequently.  

I’m excited to move forward with a blog that is who I am now, a strong and independent human being who has worked her ass of to get to where she is.  I love myself every day and I am a better person because of the struggles I have faced. Thank you :)

I have decided to make a move.  I’m going to delete this blog and create a new one - just because this blog has been my blog since my sophomore year of high school when I had just turned 16.  It’s important that I disconnect myself from that part of my life.  Not just by revamping my blog and doing things differently.  I need a new start.  

So to my mutuals, I love you and I will message you to see if you would like to continue being mutuals on my new blog which will represent who I’ve grown to become instead of who I was.  To my followers who I may not follow, send me a message and let me know if you would still like to follow me.  I will be a smaller blog, I will follow less people, and I would like to get to know people on a personal basis.  

I have a hard time doing that because I have so many followers who are inactive that I never know which followers to go through and look at.  With my new blog I hope to make more personal connections.  

I have decided to make a move.  I’m going to delete this blog and create a new one - just because this blog has been my blog since my sophomore year of high school when I had just turned 16.  It’s important that I disconnect myself from that part of my life.  Not just by revamping my blog and doing things differently.  I need a new start.  

So to my mutuals, I love you and I will message you to see if you would like to continue being mutuals on my new blog which will represent who I’ve grown to become instead of who I was.  To my followers who I may not follow, send me a message and let me know if you would still like to follow me.  I will be a smaller blog, I will follow less people, and I would like to get to know people on a personal basis.  

I have a hard time doing that because I have so many followers who are inactive that I never know which followers to go through and look at.  With my new blog I hope to make more personal connections.  

I have decided to make a move.  I’m going to delete this blog and create a new one - just because this blog has been my blog since my sophomore year of high school when I had just turned 16.  It’s important that I disconnect myself from that part of my life.  Not just by revamping my blog and doing things differently.  I need a new start.  

So to my mutuals, I love you and I will message you to see if you would like to continue being mutuals on my new blog which will represent who I’ve grown to become instead of who I was.  To my followers who I may not follow, send me a message and let me know if you would still like to follow me.  I will be a smaller blog, I will follow less people, and I would like to get to know people on a personal basis.  

I have a hard time doing that because I have so many followers who are inactive that I never know which followers to go through and look at.  With my new blog I hope to make more personal connections.  

I have decided to make a move.  I’m going to delete this blog and create a new one - just because this blog has been my blog since my sophomore year of high school when I had just turned 16.  It’s important that I disconnect myself from that part of my life.  Not just by revamping my blog and doing things differently.  I need a new start.  

So to my mutuals, I love you and I will message you to see if you would like to continue being mutuals on my new blog which will represent who I’ve grown to become instead of who I was.  To my followers who I may not follow, send me a message and let me know if you would still like to follow me.  I will be a smaller blog, I will follow less people, and I would like to get to know people on a personal basis.  

I have a hard time doing that because I have so many followers who are inactive that I never know which followers to go through and look at.  With my new blog I hope to make more personal connections.  

I have decided to make a move.  I’m going to delete this blog and create a new one - just because this blog has been my blog since my sophomore year of high school when I had just turned 16.  It’s important that I disconnect myself from that part of my life.  Not just by revamping my blog and doing things differently.  I need a new start.  

So to my mutuals, I love you and I will message you to see if you would like to continue being mutuals on my new blog which will represent who I’ve grown to become instead of who I was.  To my followers who I may not follow, send me a message and let me know if you would still like to follow me.  I will be a smaller blog, I will follow less people, and I would like to get to know people on a personal basis.  

I have a hard time doing that because I have so many followers who are inactive that I never know which followers to go through and look at.  With my new blog I hope to make more personal connections.  

I have decided to make a move.  I’m going to delete this blog and create a new one - just because this blog has been my blog since my sophomore year of high school when I had just turned 16.  It’s important that I disconnect myself from that part of my life.  Not just by revamping my blog and doing things differently.  I need a new start.  

So to my mutuals, I love you and I will message you to see if you would like to continue being mutuals on my new blog which will represent who I’ve grown to become instead of who I was.  To my followers who I may not follow, send me a message and let me know if you would still like to follow me.  I will be a smaller blog, I will follow less people, and I would like to get to know people on a personal basis.  

I have a hard time doing that because I have so many followers who are inactive that I never know which followers to go through and look at.  With my new blog I hope to make more personal connections.  

I have decided to make a move.  I’m going to delete this blog and create a new one - just because this blog has been my blog since my sophomore year of high school when I had just turned 16.  It’s important that I disconnect myself from that part of my life.  Not just by revamping my blog and doing things differently.  I need a new start.  

So to my mutuals, I love you and I will message you to see if you would like to continue being mutuals on my new blog which will represent who I’ve grown to become instead of who I was.  To my followers who I may not follow, send me a message and let me know if you would still like to follow me.  I will be a smaller blog, I will follow less people, and I would like to get to know people on a personal basis.  

I have a hard time doing that because I have so many followers who are inactive that I never know which followers to go through and look at.  With my new blog I hope to make more personal connections.  

(via yruos)

fuck

This challenge is for you if:

* You are struggling with creating or maintaining  any healthy habit

* You have fallen a bit off track and can't  seem to find your way back

* You're  ready to change up your routine, add new habits, exercises, etc.

*  You want to switch things up.  Maybe you're  bored or hit a plateau.

* You think deartreadmill and I are super awesome an want to hang out with us for a whole month. 

Ok so that last one is a bit of a laugh but, the rest are authentic reasons lol.

So this is how this is going to work.

Starts June 1st and runs for 5 weeks.

Every day there will 3 tasks for you to do:

1)  Create at least 1 daily goal to accomplish.  This should be something that is realistic but challenging to you.  If you normally  workout for 30  min a day, then that should not be your goal.  If you struggle with drinking water, then maybe drinking  X amount of water would be your goal.  If you normally don't  stretch before or after a workout, make it a goal to stretch for 5 min each time.  It DOES NOT have to be only fitness or nutrition based goals.  It can be anything to help with your overall  health.  It has to be important  to you.

As the days progress, my hope is that maybe that goal you struggled with on day 1 or 2 will be much easier to accomplish regularly  by day 15 or 16. 

Daily goals change.  They are based on what you can achieve and work on in your life.  Life changes.  The benefit  of the daily goals activity is that you are in control of what you work on in regards to what you have planned that day.  Birthdays, graduation, road trips, vacation, illness, etc.  You can have the same goal until you feel you have mastered it.  If you feel like you're  starting to get it, and want to add another goal, then it's  up to you.  You can have as many daily  goals on your list as you want but please do not overwhelm yourself or set yourself up for failure.

#2)  deartreadmill  will be taking care of the optional exercise portion of this challenge.  She will post workouts and exercises  for you to do and it will again be at your own pace. 

#3)  I will be posting optional weekly questions/activities for you to work on your self love and mental health.  How you feel about yourself right now is so important in your overall goals.  I Finding  ways to deal with stress in a healthy manner is a huge struggle for lots of people (me especially ).