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#happystpatricksday #covidvacccine #cornbeef (at Grass Valley, California) https://www.instagram.com/p/CMisqExDmz2/?igshid=1sk1pby4ws8kc

#happybirthday #baker #thepug (at Grass Valley, California) https://www.instagram.com/p/CMIx-BXjeNL/?igshid=130vqyhpknib4

#sledding #winterfun https://www.instagram.com/p/CK-VS83Dn4B/?igshid=1wehh1wq8lrys

#winterfun #sledding We always have fun sledding... and Baker had a great time chasing snowballs and sledders... (at Nevada County, California) https://www.instagram.com/p/CK-Uo0SjZaH/?igshid=119wi9rfqjfo5

#happyanniversary to my beautiful wife @triciajo_913 #happy16th #iloveyou (at Grass Valley, California) https://www.instagram.com/p/CIw1vLgjMd4/?igshid=s4zld0nlvpp6

#teambeachbody #bodybeast #t1d #weekendworkouts #buildlegs brutal leg workout with my sweetheart 😍🥰 (at South Yuba Club) https://www.instagram.com/p/CIuJV8wjFoS/?igshid=1miu5kkahij1p

#ohchristmastree #merryxmas🎄 https://www.instagram.com/p/CIcMDiCDNI0/?igshid=1uprot584paj

#teambeachbody #bodybeast #t1d #weekendworkouts #bulkchest (at South Yuba Club) https://www.instagram.com/p/CIbz3xXj5cY/?igshid=16xdj7hxc3gfq

at Honolulu Wakiki--Hawaii https://www.instagram.com/p/CHhD3i1jU19/?igshid=4ns33ktrb7fa

#hawaii #wakikibeach (at Honolulu Wakiki--Hawaii) https://www.instagram.com/p/CHhC_RBDLl5/?igshid=3hiav8bun437

#hawaii day off 😎😎 (at Kailua Beach) https://www.instagram.com/p/CHgYYAfDl1p/?igshid=ie84e1sm4qln

Waikiki sunset (at Honolulu Wakiki--Hawaii) https://www.instagram.com/p/CHefReoDiT7/?igshid=14zjllmr7jkjv

#maui #bodybeast #teambeachbody workout on the beach (at Kahului, Hawaii) https://www.instagram.com/p/CHa5tAGjAON/?igshid=1qjepvjcuydfy

Because I haven't posted in a while.... and because I am still going strong with #bodybeast #teambeachbody #insulindependent #t1d #type1warrior #type1 #gymlife #southyubaclub hit me up (at South Yuba Club) https://www.instagram.com/p/CHT9Zogjvft/?igshid=i9mx2n8mot1b

Happiest of 41st birthdays to my beautiful funny wife @triciajo_913 Tricia. I love you! We know how have a good time (at Squaw Valley, Lake Tahoe) https://www.instagram.com/p/CFFYGC4j-TF/?igshid=10sgrwrunnu3m