I guess this is the third time or something like that that Iāve returned to my blog.
Writing, or at least the idea of it, feels more painful for me than ever.
I recently entered into a 12-step recovery program called Al-Anon, which isnāt about me drinking or doing substances, but is about the family I grew up in, the ways I took it in or learned to cope and learning to move forward day by day.
I go to a lot of meetings now, one every day almost. In a way, even that feels embarrassing to admit, but thatās what the program is about: shame around self-care.
It was very liberating for me to find out that I was not alone in my problems--my smelly, annoying-people, entitled-and-then-gratifying, intimate and unruly problems--but it was also overwhelming.
There was a lot of liberation in the idea of just giving up and deciding I was crazy in an intransigent way. That I was a victim in some ways and an aggressor in others. I used to find some serenity in accepting that I was just nuts and that I was going to be weird to people or judge others harshly or be brash and impulsive because, well, that was the way I was.Ā
And as long as I was doing all I could to try to help myself in the moment, to try to improve myself as I knew how: yoga, dieting, exercise, taking various comedy or acting classes, anything to make me aĀ ābetterā or more worthy person, well then, that was all I could do.
But looking back on this sentiment, this too was incomplete.
The problem was not just that I was and am fucked up, as many people are in their own particular weird, wonderful and terrifying ways, but that I fundamentally thought I was lacking. Not good enough. Less than.
In Al-Anon, we call thisĀ āalanonicā behavior, like in AA they call itĀ āalcoholicā behavior when the user engages in substances and behaviors they know are unhealthy for them.
I acknowledge also the lameness of all this. Itās hard explaining to people what Al-Anon is, or why Iām in it, or what it is that Iām even trying to get un-addicted from. Iām definitely a co-dependent of sorts for which I could be going to a whole different program, Co-Dependents Anonymous or CoDA, but that doesnāt feel right for me. My parents are not alcoholics and neither is a partner or ex of mine, so thatās out.
But growing up in my family, without blaming anyone, I internalized behaviors that made me feel like I was unimportant. Like I was wrong and that I didnāt know anything. That I was bad somehow and that people wouldnāt like me. My emotions became stunted. I spent my adolescence hiding from my peers, sure only that they would reject me and pre-emptively hating them to protect myself from their judgment, wearing what I described as aĀ ācloak of anger and sadnessā.
It still is very hard for me not to think of the world in terms of black and white, especially my own behavior, as purelyĀ āgoodā orĀ ābadā, which for me āgoodā is hard to experience and fleeting, whileĀ ābadā behavior just reinforces the murmurs in my head that I am terrible and the voices that tell me so are right.
Whatās this you say? This Nicholas doesnāt seem much like the self-pitier. In fact I think heās somewhat of a narcissist! Heās talking about himself in the third person now, after all.
Well, thatās part of the same deal too. I really struggle to love myself and feel good about myself, so when I DO prioritize myself, it often comes in bursts of anger, resentment or grandiosity, aĀ āmartyrā orĀ āwhite knightā complex. I canāt be good, so my cause must be just which lets me feel righteous which feels close to the self-respect I so desire.
This often makes me, well, a jerk.Ā
While to other people they might think of me like a hero or something, because I really do try to do positive things for people (mostly motivated out of my own sense of unbelonging and lack of self worth).
Also, Iām pretty high-functioning for a self-pitier (feels like grandiosity, kicks self). Iād explain this that by saying that I developed a mindset where I knew I would be rejected and I was terrible, so the only way to be not so would be to throw myself into the fray of some difficult situation and achieve some greatness.
If the world thought I was terrible (it doesnāt, thatās just mostly stuff from my childhood Iāve internalized) then I would prove it wrong, no matter how many times it kicked me in the face and pushed me down, I would get back up. I would be great and then I would finally get the love I never had for myself and from others that I so desired.
Pretty fucked up right? But to be honest, Iām grateful for this defense mechanism I built. In 2015, I booked 8 commercials! 8! I booked my first TV gig. Iāve had people rate me low in improv classes, acting classes, writing classes, been cut from teams, been rejected more times then it even feels comfortable to imagine, but this stubbornness at least kept me in the game.Ā
And unlike self-esteem, which my brain could undermine, it was somehow safe from my ability to tear it down.
I still hate and fear rejection. But when I feel like my brain tells me Iām going to be rejected anyway (or gets grandiose and tells me Iām the best), I might as well seek out some high-level rejection, so itās the best rejection I could be getting.
And Iāve achieved some cool things through these defenses.
So finally, back to writing.
Iāve written a bunch of time, some of them on here. Iāve written sketches and screenplays and videos and blog posts and reviews and interviews and articles. Some times, people paid me money for it.
It feels painful to write. It feels SO painful, but it feels relieving too. By writing, I am letting my animus free, letting my mind roam wild without a filter, b ut to do so also invites my demons and my writing has been getting me in trouble since the 7th grade when I wrote a girl a poem and she told me to stay 10 feet away at all times, a feeling I never lost.
But I know I should do it. Or less than should, that I need to.
Writing is so emotional for me it doesnāt feel like a skill, but I do have some skill at it. Iām my motherās son and sheās a multi-award winning writer and editor. Some of that crap is probably genetic.
I guess more importantly, as Iāve learned in program, I want to be brave. I donāt want to give up anymore or just shrug my shoulders if thereās a place in my life I want to change.
I want to work hard and (sigh) pray and not surrender to my fear and myĀ āunbelongingā.
The prayer we say in Al-Anon:Ā āGod, grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.ā
I want my writing back. And I think what I need is some courage.
So thatās why Iām here, writing this.
Hopefully soon itāll be sketches or screenplays or something. Some sort of more palatable writing.Ā
If it is, Iāll be fucking terrified that people wonāt like it. Thatās the risk with creating a product, even a mutable one.
But another thing they say is:Ā āone day at a timeā.
So this is my thing for today.