Bulletproof

when feeling insecure or scared that someone will hurt me, focus energy on trust 

not every feeling is urgent; taking proper time to process emotions can help with productive communication & resolve issues or feelings efficiently 

validate myself before seeking validation from others; self-esteem comes from within & is an internal process, focus on the root & try to think of times where i was validated without seeking it. find peace & comfort in this

the universe knows my anxieties & tests my strength by putting me in positions to exercise my personal growth. how divine to know that i’m not given anything that i cannot handle! 

what i struggle with will become easier to handle the more i exercise patience & understanding toward myself 

the past is no longer in power. i give my power to the present moment