Erryday Fitness

39. Abs to start the day Worst thing: Nothing to report Best thing: Getting stronger!! I can feel it!!

38. Arm session with PT, hiits on treadmill and abs. Worst thing: Took forever!! Best thing: Was my time!!!

Post workout snack courtesy of Soho House Toronto. Yum!

37. Session with PT then Beginner Ballet Fitness at the Underground Dance Centre Lovely morning with my fitness bud, Bhar. Lots of legs and heavy lifting with PT. Then did a butt crushing dance class with the beautiful Derek Friday. Xx Boom!! Worst thing: No ballet game whatsoever 😂😂😂 Best thing: Finding that I have more endurance and can work through the burn 🔥🔥🔥 Watching the graceful dancing from the other ballet students in the class.

36. 45 minute spin class :) Xx Boom!! Worst thing: Nothing to report Best thing: Feeling stronger, feeling like I have more endurance!! 👊🏿👊🏻👊🏼👊🏽👊🏾

35. Session with PT "I got mine. Did you get yours?" Worst thing: Trying to eat enough before a 5am workout. Best thing: Being able to do 20 jump squats in a row. Couldn't do 5 without stopping a month ago. Getting stronger!!

K, maybe resting a bit too much. Time to up the ante!!

33. Session at Fit Factory. Then 60 min of spinning. Exhausted. Buh-bye!

Rest!!!

31. Session with PT and session at Fit Factory Fitness Boom!! Xx 31/366 Worst thing: Still feeling a bit deflated. 🙁🙁🙁 Best thing: Mt fitness bud Bhar and getting it in... Twice!!

<p>30. <br> Session with PT, mostly legs<br> Rihanna’s “Work” is getting me through EVERYTHING right now. </p> <p>Boom!!</p> <p>Xx</p> <p>30/366</p> <p>Best thing: Getting it in<br> Worst thing: Starting to feel a bit demotivated 🙁🙁🙁</p>

That is all...

28. Lunges, burpees, v-ups, push-ups, planks, steep incline run on treadmill x five Boom!! Xx Worst thing: Burpees Best thing: stronger push-ups!!

Wiped!!

Erryday Eats Left Over Quinoa from It's All Good by Gwyneth Paltrow

Source: http://www.tampabay.com/things-to-do/food/cooking/sheet-pan-meals-a-simple-flavorful-way-to-get-dinner-on-the-table-fast/2221545

26. Above activities plus treadmill Boom!! Xx 26/366 Worst thing: Late night start Best things: Doing good push-ups!