ENTITY- 1 COMBAT

Today we are going to be working on boxing footwork. We are going to use hula hoops to simulate an agility ladder. The first drill will be us working our in ...

First Video: https://youtu.be/Bd14m6AvufM Today we are going to be working on the boxing clinch. We are going to use hula hoops to simulate us being inside a...

Oscar Rafael Valdez Fierro (born December 22, 1990 in Nogales, Sonora) is a Mexican professional boxer who has held the WBO featherweight title since 2016. V...

Ever wonder how to increase boxing accuracy? Or How to incorporate a tennis ball into your boxing routine? Well today we will show you how to use a hula hoop...

Keith Thurman will be taking on Manny Pacquiao next week so in honor of Thurman vs Pacquiao we decided to do a Combination Breakdown of Keith "One-Time" Thur...

Pernell Whitaker, a longtime pound-for-pound king and one of the greatest boxers in history, was killed July 14 when he was hit by a car in Virginia Beach, V...

will be taking on Keith Thurman next week so in honor of Thurman vs Pacquiao we decided to do a Combination Breakdown of Manny "PAC-MAN" Pacquiao First Combi...

Thomas “Hitman” Hearns American boxer who became the first person to win world titles in four weight divisions (in 1987). Tommy Hearns is best known for his ...

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Today we will do some Tennis Ball Drills for Boxing. All of these drills will help you with your Hand Eye Coordination, so essentially they will be Hand Eye ...

Floyd Mayweather vs Arturo Gatti was a boxing bout that took place on June 25, 2005 and was for the WBC super lightweight championship. This was before Floyd...