If You Don't Know, Now You Know. @enpalomo - Tumblr Blog

Vlog 95: A New Concept 2 Rower!

I’m still posting old videos in an attempt to catch up to current stuff. We purchased this C2 rower right before the pandemic. Thank God we made that decision because the price of those things sky rocketed and the wait was a lot longer as well. We have it set up in our new place in the storage room and I try to row at least every other night. Thanks for watching and stopping…

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#Concept 2 #CrossFit #CrossFit Gof Metgot #Custom Fitness #Daily Vlog #Guam #Rowing #Vlog #Vlogger #Vlogging #Youtube

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Vlog 93: Overhead Work

I’ve been keeping up with the CrossFit weightlifting programming and today has a lot of overhead work. Overhead squats, which I’m weak at and snatches. I also do a small WOD at the end. Instagram: https://www.instagram.com/8bit_barbell/

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#CrossFit #CrossFit Gof Metgot #Custom Fitness #Daily Vlog #Guam #San Diego #Vlog #Vlogger #Vlogging #Youtube

Vlog 92: Snatch Work

My last post on this site was two years ago, TWO YEARS?! It’s mainly out of laziness and lack of motivation. The past two years have been crazy. I’ve gained some weight, moved back home and started working again. I will be posting my fitness vlogs to keep current and I hope to keep this blog running for the near future. I just started playing games with friends so hopefully I can post more stuff…

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Vlog 91: Over The Sickness

Vlog 91: Over The Sickness I was sick for the past few weeks and did not workout. It sucked, couldn’t breathe during workouts and kept coughing. I’m finally getting over it and need to pick up some weights! Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/cA3QfKRoGys

Lift Heavy and Level Up!

[youtube=ht…

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#Clean #CrossFit #Daily Vlog #Fitness #Functional #Garage Gym #Guam #Home Workout #Jerk #Olympic #San Diego #Snatch #Squats #Vlog #Vlogger #Vlogging #Weightlifting #WOD #Workout

Trying to finish all the videos I recorded before the holidays. This golden stout by @belchingbeaver was great, nitro wasn't as strong but it was still smooth. Link to the episode in the bio. . . . . #Guam #SanDiego #Vlog #blog #beer #craftbeer #brew #craftbeerchannel #trynewbrews #youtube #craftbeerenthusiast #craftbeernerd #craftbeergeek #beerstagram #American #stout #golden #nitro #drinkcraftbeer #drinkcraftnotcrap #beer🍺 #cheers #🍻 (at San Diego, California) https://www.instagram.com/p/B8AahG4pNlm/?igshid=1bcrtu7jffc0o

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Vlog 90: Snatch Work

Vlog 90: Snatch Work Today was all about snatches. I did some position work and some strength. Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/cA3QfKRoGys

Lift Heavy and Level Up!

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#CrossFit #Daily Vlog #Fitness #Functional #Garage Gym #Guam #Home Workout #San Diego #Squats #Vlog #Vlogger #Vlogging #WOD #Workout

Vlog 88: Weightlifting Day!

Vlog 88: Weightlifting Day! Working on strength and olympic lifting. Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/qw3K_7bSzB0

Lift Heavy and Level Up!

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#CrossFit #Daily Vlog #Fitness #Functional #Garage Gym #Guam #Home Workout #San Diego #Squats #Vlog #Vlogger #Vlogging #WOD #Workout

Vlog 87: Rebuilding the Engine

Vlog 87: Rebuilding the Engine Rebuilding the “engine” is going to take some time. Thankfully, I’m not in a hurry. One step at a time. Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/DZZr2LwKNsY

Lift Heavy and Level Up!

–Cameras–

Below…

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#CrossFit #Daily Vlog #Fitness #Functional #Garage Gym #Guam #Home Workout #San Diego #Squats #Vlog #Vlogger #Vlogging #WOD #Workout

Vlog 86: My Cardio is Terrible

Vlog 86: My Cardio is Terrible Consistency is key. Hopefully I can keep it for the next few weeks. Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/rbewmIfo2pk

Lift Heavy and Level Up!

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#CrossFit #Daily Vlog #Fitness #Functional #Garage Gym #Guam #Home Workout #San Diego #Squats #Vlog #Vlogger #Vlogging #WOD #Workout

Vlog 85: Back in the Gym!

Vlog 85: Back in the Gym! I haven’t worked out in two months. Taking care of a newborn is tiring but I need to move some weights so I don’t gain too much! Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/rbewmIfo2pk

Lift Heavy and Level Up!

…

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#CrossFit #Daily Vlog #Fitness #Functional #Garage Gym #Guam #Home Workout #San Diego #Squats #Vlog #Vlogger #Vlogging #WOD #Workout

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Last episode of the Side Quest was on @treehousebrewco Julius! I'm trying to work on still photography and while this picture has some issues it didn't turn out too bad. Link to the episode in the bio. . . . . #Guam #SanDiego #Vlog #blog #beer #craftbeer #brew #craftbeerchannel #trynewbrews #youtube #craftbeerenthusiast #craftbeernerd #craftbeergeek #beerstagram #American #ale #ipa #citrus #julius #treehouse #drinkcraftbeer #drinkcraftbeer #craftnotcrap #beer🍺 #🍻 #cheers (at San Diego, California) https://www.instagram.com/p/B2zrp8oFAEV/?igshid=1awdtfowdbya4

Vlog 84: Harry Potter X Vans

Vlog 84: Harry Potter X Vans New shoe collab from Harry Potter and Vans. I didn’t know this was coming out but I picked up a pair of the Ravenclaw Authentics. Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/7MoQykq9miM

Lift Heavy and Level Up!

[youtube=https://www.youtube.com/watch?v=7MoQykq9miM&w=420&h=2…

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Vlog 83: Squats!

Vlog 83: Squats! I haven’t been working out this past few days but I managed to get some heavy squats in. Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/D1Cu7g61pJ4

Lift Heavy and Level Up!

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Nik…

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Vlog 82: Squats and Snoos

Vlog 82: Squats and Snoos Was not able to finish a WOD but I did get some squats in. Also, I set up our Snoo! Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/OitjPEKx9ZA

Lift Heavy and Level Up!

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#CrossFit #Daily Vlog #Fitness #Functional #Garage Gym #Guam #Home Workout #San Diego #Snoo #Squats #Vlog #Vlogger #Vlogging #WOD #Workout

Vlog 79: Putting In Some Work

Vlog 79: Putting In Some Work Their is a lot of work to do and we only have so much time. Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/IThZNNfvcbo Lift Heavy and Level Up!

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#California #CFGM #CrossFit #Custom Fitness #Daily Vlog #Fitness #Functional #Guam #San Diego #USA #Vlog #Vlogger #Vlogging #WOD #Workout

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Vlog 78: Monday's in the Garage

Vlog 78: Monday’s in the Garage

Vlog 78: Monday’s in the Garage Checked out a BevMo! and did a workout. Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/Tfk33xZ2fmc Lift Heavy and Level Up!

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#CrossFit #Daily Vlog #Fitness #Functional #Guam #San Diego #Vlog #Vlogger #Vlogging #WOD #Workout

Vlog 76: Saturday Workout

Vlog 76: Saturday Workout Saturday workout! Instagram: https://www.instagram.com/8bit_barbell/ Twitch Channel: https://www.twitch.tv/8bitbarbells YouTube Video: https://youtu.be/Fn0iTQ4gmOg Lift Heavy and Level Up!

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