My one boring tip to anyone in their 20s is to resist the temptation to rot in your room every time you get a free moment. Dismiss any neuroses you have about going outside and "being perceived". Be a dictator about it, plan your hangouts like they are binding commitments. No excuses! Go to the bar with your friends. Be kinda hungover at work. Socializing is like exercise; even if you don't feel like you want to, you should still do it because it's good for you.














