Messaging about how everyone is an addict bc of the prevalence of e.g. caffeine dependency that aims to destigmatize other addiction (e.g. to illicit drugs) doesnât really do the trick, unfortunately. It ends up backfiring in the sense that now people feel guilty about their caffeine use and arenât likely more sympathetic to illicit drug users.
Weâve really got to get to the heart of the matter, which is that people are self-soothing, self-medicating, coping in whatever ways they can find with intolerable circumstances. Weâre not bad bc we feel we need caffeine, or a hit, or a drink!! Ever, at all! Letâs ask: in what ways are our basic needs not being met? For sleep, for food, for safety, for connection? Why do we need substances for energy, motivation, or relaxation? To function or to escape?
The substances we call drugs have always been around in some form. Widespread addiction hasnât. Thatâs a construct (w some biological components ofc), a way we stigmatize reliance on substances in a world thatâs unbearable and whose demands we canât meet. We donât want to say âaddiction is bad and widespread,â we want to say âwhy are so many people unable to function in the world as it is?â



























