Episode 2 The Statin Cascade: What Lowering Cholesterol Might Be Costing You
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Episode 2 The Statin Cascade: What Lowering Cholesterol Might Be Costing You

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Episode 2 The Statin Cascade: What Lowering Cholesterol Might Be Costing You
https://www.podbean.com/media/share/pb-vjf34-1ae1cef In Episode 2 of the Dr. Ron Doctrine, Dr. Ron explores the “statin cascade”: how lowering cholesterol with statins can impact steroid hormone production and deplete CoQ10, impairing mitochondrial energy and triggering fatigue, muscle symptoms, mood changes, and downstream medications. He challenges the view of cholesterol as merely a villain…
Episode 1 We've Been Blaming the Firefighters — Is Cholesterol the Wrong Target?
Episode 1 We've Been Blaming the Firefighters — Is Cholesterol the Wrong Target?
https://www.podbean.com/media/share/pb-sks7e-1ad8be6 Dr. Ron launches the Dr. Ron Doctrine by challenging the idea that cholesterol causes heart disease, arguing cholesterol is often a repair response—the “firefighters”—to arterial damage driven by chronic inflammation, oxidative stress, and vitamin C deficiency (a view influenced by Linus Pauling). He explains how modern lifestyle…
Fear Is the Virus: Build Your Bulletproof Immune Fortress

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Fear Is the Virus: Build Your Bulletproof Immune Fortress
https://www.podbean.com/media/share/pb-apt54-1acf8a2 Dr. Ron exposes media-driven fear and lays out a practical, no‑nonsense protocol to reclaim personal health: remove industrial seed oils, adopt stable ancestral fats, optimize vitamin D3 (with K2), ensure adequate magnesium, prioritize restorative sleep, and use intermittent fasting to trigger autophagy. This episode is a call to personal…
Paradox of a Healthy Decline: When Doing Everything Isn't Enough
Paradox of a Healthy Decline: When Doing Everything Isn't Enough
https://www.podbean.com/media/share/pb-wdmue-1ac740e Dr. Ron explores why highly disciplined, health-conscious people can still experience gradual physical and cognitive decline despite normal lab results. The episode explains how standard tests miss early dysfunction at the cellular level—mitochondrial damage, chronic inflammation, toxin and microbiome disruptions—and argues that degeneration,…
Ep 652 Hantavirus Explained: Why You’re Probably Safe
Ep 652 Hantavirus Explained: Why You’re Probably Safe
https://www.podbean.com/media/share/pb-wmfqd-1abd833 Dr. Ron breaks down the recent hantavirus cases linked to a cruise, explaining how hantaviruses spread, why most people are at low risk, and how the Andes virus differs from other strains. He covers symptoms, who’s most vulnerable, simple prevention steps for rodent exposure, and why knowledge — not fear — should guide your response.

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Ep 652 Why You’re Always Tired: The Mitochondria & Thyroid Connection
Ep 652 Why You’re Always Tired: The Mitochondria & Thyroid Connection
https://www.podbean.com/media/share/pb-3xegs-1ab3e88 Dr. Ron explains why chronic fatigue is a biological systems problem — not laziness — tracing it to mitochondrial dysfunction, thyroid imbalance, nervous system stress, circadian disruption, and environmental overload. He outlines key tests and fixes (beyond just TSH), and gives practical steps: get morning sunlight, avoid blue light at night,…
Ep 651 Flying High, Feeling Low: The Hidden Health Cost of Air Travel
Ep 651 Flying High, Feeling Low: The Hidden Health Cost of Air Travel
https://www.podbean.com/media/share/pb-ph4dc-1aa9c96 Dr. Ron breaks down how flying is a physiological stress test: cabin altitude reduces oxygen, low humidity causes cellular dehydration, higher cosmic radiation and altered electromagnetic exposure add strain, and crossing time zones disrupts circadian rhythms. He frames these effects through the “Dr. Ron Doctrine”—everything begins at the cell,…
Ep 650 Neuropathy Reversed: Dr. Ron’s Step-by-Step Protocol (Episode 650)

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Ep 650 Neuropathy Reversed: Dr. Ron’s Step-by-Step Protocol (Episode 650)
https://www.podbean.com/media/share/pb-pntqr-1a93654 Episode 650 — Dr. Ron presents Part 2 of his neuropathy reversal protocol: a practical, stepwise plan to stop the damage, restore mitochondrial energy, rebuild nerve structure, improve circulation, and reduce inflammation. This episode focuses on actionable lifestyle changes, targeted supplements, and therapies to help many people recover nerve…
S6 Ep13 Dr. Wong Fighting the things most likely to kill us
https://www.podbean.com/media/share/pb-gwkb7-fc5e32 This is an encore presentation from 2 years ago, but it is worthwhile so that we can get back to healing ourselves. I have said from the beginning that the deaths by doctors are the biggest ongoing epidemic. That is the reason for my podcast: to provide facts that aren’t readily available from docs and the media.