Attracting satisfaction – professionally, mentally, physically, sexually, and spiritually – is the secret of strong, seductive women.

Indulge in every aspect of your being:

Spend 20 minutes planning the next day

Focus on your most important 1-3 tasks that will generate the most impactful results

Read for least 30 minutes every day – self-development, to build a new skill set, stay updated on your industry

Set 5 main quarterly goals (work, finances, health, relationships, self-development)

Nourish your body with whole, plant foods and plenty of water

Take long walks daily

Do pilates, yoga, or other low-impact exercises to move and tone your body

Invest in clothes that make you feel your best – for the boardroom, bedroom, and everywhere in between

Find a beauty routine (hair, skincare, nails, makeup, perfume) that makes you feel your best

Make time every week to further explore your sexuality

Meditate for 10 minutes daily

Write down 3 affirmations that feel most powerful for you

Keep a reading list that you update regularly