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Handwashing is an important step in overall hygiene. However, we often neglect our hands, even though we give adequate importance to skin and hair. While the pandemic hit us handwashing become one of the daily routines for all. Handwashing became a necessity then. The use of handwash liquids and sanitisers have now known to all, but do we really follow this habit with care, even today? We neglect our hand care primarily because we are not aware of the potential harm it may have on our health. Studies show that 4 million people die from infectious diseases every year.

Hand washing is the best way to avoid germs that enter our hands. Washing your hands at regular intervals keeps you safe from germs.

Why Should We Wash Our Hands Daily?

There are many reasons to wash your hands every day. First and foremost, it is important to keep your hands clean in order to prevent the spread of germs and illnesses. When you wash your hands, you remove dirt, bacteria, and other potential contaminants that could make you sick. There are multiple benefits to regular hand washing practice, read on as we explore the benefits of hand washing.

1. Stay away from infectious diseases

Contaminated surfaces can be a major reason for the spread of infectious diseases. We never know if we have touched contaminated surfaces knowingly or unknowingly.

Infectious diseases like influenza, colds, gastrointestinal infections etc are some ways how you get affected if you skip hand washing.

2. To avoid eye infections:

We often knowingly or unknowingly touch our eyes often. Our hands are a medium for germs and infectious substances to enter our eyes and hence can cause eye infections. It is advised to refrain from touching eyes more often. However, it happens as an involuntary action. An alternative to this is to use the hand wash liquids to clean your hands at regular intervals, so as to prevent germs from entering your eyes through your hands. The best way to keep hands hygienic is to use natural handwashes, as they are devoid of harmful chemicals that may cause skin allergies or irritation. Handwash with aloe vera or tulsi is recommended for daily use as they hydrate hands and keeps them free from germs.

3. Germ attack through eating.

Regular hand washing allows you to stay away from germs entering your stomach through food while you eat. This happens if you do not wash your hand, especially your nails.

4. Overal health through hygiene

In addition to preventing the spread of illness, washing your hands regularly can also help to keep your skin healthy. Handwashing helps to remove excess oils and dirt from your skin, which can clog pores and lead to skin problems such as acne. Washing your hands also helps to prevent dryness and chapping.

How To Wash Your Hands Properly?

Washing your hands properly and frequently is a must-have for the overall hygiene of the body. Read below a few important tips for hand washing.

Wet your hands with clean, running water (warm or cold), turn off the tap and apply handwash liquid.

Lather your hands with the foaming handwash

Don’t forget your nails.

Be sure to wash your hands for at least 10–20 sec every time.

Pat dry them with a clean and sanitized towel.

Remember these hand-washing rules!

1. Wash your hands every now and then, after food, restroom and after being in contact with contaminated surfaces or things.

2. Do not forget to wash your hands after touching animals or petting them

3. Develop a habit of washing hands after blowing your nose, coughing or sneezing

4. Wash your hands with hand wash liquid and do not forget to wash your nails as well.

5. Apply Hand Cream after hand washing to reduce chances of dryness

The Importance of a Hand Sanitizer

The usage of hand sanitisers is equally important as the use of hand wash liquids. By keeping your hands hygienic you are also making others’ health, a priority. Washing hands, followed by using sanitiser will keep your hands hygienic at all times and prevent germs from entering your body.

The first step to healthy hair comes with oiling. When it comes to hair oiling, Ayurveda has a lot to say in terms of its benefits and usage. Ayurvedic hair oils are nourishing and soothing for the scalp, providing a healthy rejuvenation that promotes the health of your hair. Switching to natural hair oils has now become common, as we have now turned conscious about our choices in terms of hair care/ natural products natural hair oils and shampoos are now the most chosen products for hair health. Adopting natural products is best if you are someone who gets bothered by what goes into the hair. The health of hair is affected by many external factors. The dust, dirt, oil and impurities get clogged up on the scalp, blocking the way for healthy growth. Here are a few reasons why hair oiling is important for your hair health.

1. Fights hair fall problem:

Being a mixture of natural herbs, natural oils are made from special herbal preparations that bring out the real essence of the oiks, ensuring you a healthy treat to your hair and scalp. It soothes the scalp and rejuvenates hair follicles that prevent hair fall.

2. Premature greying troubles:

One topic worth worrying about in your hair is premature greying. Taking care of your hair at an early stage can prevent hair troubles like premature greying. Greying can be caused due to stress, hormonal imbalances, and poor lifestyle practices. Herbal hair oils are said to slow down premature greying problems, giving your hair a more vital look. Ingredients like Bhringraj in natural oils help to prevent premature greying to an extent.

3. Organic oils aid the hair growth process:

Organic oils help to hydrate the hair shaft, and rejuvenate your hair follicles, that in turn improves the hair growth process. Massaging warm oil to your scalp adds rejuvenation to your scalp and boosts blood circulation on the scalp. This aid the process of hair growth.

4. Nourishes Hair roots:

Natural oils add strength to your roots and nourish hair. Oiling your hair can strengthen your hair roots, add vitality to hair and prevent dullness and damage. Ayurvedic oils add nourishment to hair and scalp with their natural goodness.

5. Reduces dandruff:

One of the major hair concerns is dandruff. Though we may have tried hundreds of different natural remedies, dandruff is a recurring concern when it comes to hair. Ayurveda has got you the perfect solution for dandruff with anti-dandruff oils and shampoos. Made from the essence of dandruff-removing ingredients like lemon, these herbal hair oils clear dirt and dandruff from the scalp and give you a healthy scalp.

7. Prevents split-end problems

Ayurvedic oils help to seal in moisture, reducing the chances of hair breakage.

Vitamins and nutrients needed in natural oils help to repair hair split- ends adding nourishment and strength to hair ends.

8. Repairs dull and damaged hair

Massaging your hair and scalp with an ayurvedic oil brings back the lost glow and shine of hair. Hair regains its natural shine and smoothness with the help of ayurvedic oils. Hair oiling gives hair life and hence the best method to treat your dull and damaged tresses.

9. Reduces frizz:

Oiling your hair with hair care oils is one of the best ways to keep your hair frizz-free.

Oil are hydrating to your hair and helps in retaining the moisture in hair. This helps to remove frizz and condition hair.

The way you treat your hair can affect the way it looks. That's why so many people choose to use chemical relaxers and coloring, even though these products have been shown to cause a whole host of health issues. There's a new trend in the beauty industry, though - natural hair creams. This article will examine the difference between these hair creams and chemicals, and you'll find out about all of the great benefits for both your hair and your health!

What are Natural Hair Creams?

There are now natural hair creams available that can give you all of the benefits of the chemicals without any damage. Natural hair creams are made with ingredients like shea butter, coconut oil, and avocado oil. These ingredients are all beneficial for your hair. They will help to moisturize your hair, protect it from damage, and keep it looking healthy.

Shea butter is one of the most important ingredients in natural hair creams. It is a natural emollient, which means it will help to soften your hair with vitamin and mineral content included in it.

Coconut oil is another excellent ingredient for natural hair care. It is a natural conditioner and will help to keep your hair hydrated. Coconut oil is also known for its ability to prevent damage caused by heat-styling tools.

Avocado oil is another great option for natural hair care. It is rich in fatty acids that help to nourish and condition your Hair Gels. Avocado oil will also help to protect your hair from damage caused by environmental factors such as sun exposure and wind.

Why Use Natural Hair Creams Over Chemicals?

It’s no secret that the chemicals in most hair care products can be harsh on your strands and scalp. It is mainly true for people with sensitive skin. While some people can get away with using chemical-laden products without any problems, others find that their hair and scalp become dry, itchy, and irritated after just a few uses.

If you’re looking for a gentler alternative to traditional hair care products, natural hair creams are a great option. These creams are made with ingredients that are more gentle on your hair and scalp, making them a good choice for those with sensitive skin.

In addition to being more gentle and hydrating, natural hair creams often provide other benefits as well. For instance, some natural hair creams contain ingredients that can help to protect your strands from heat damage or environmental stressors. Others may contain ingredients that can promote healthy hair growth or help to reduce frizz. There are also anti-dandruff creams for hair made up of herbal ingredients which give effective results for your hair concerns. Dhathri Hair Care Protector Cream is a natural hair cream that prevents dryness, damage, and dandruff on your hair and scalp.

So why use natural hair creams over traditional chemicals? The answer is simple: they’re better for your hair! Natural hair creams are more gentle, more

How to Use Natural Hair Creams

There are a number of reasons why you should be using natural hair creams over their chemical counterparts. For one, natural hair creams are far less likely to cause irritation or other adverse reactions. They're also more effective at moisturizing and protecting the hair, and they don't contain any harmful ingredients that could damage your hair over time.

The way you treat your hair can affect the way it looks. That's why so many people choose to use chemical relaxers and coloring, even though these products have been shown to cause a whole host of health issues. There's a new trend in the beauty industry, though - natural hair creams. This article will examine the difference between these hair creams and chemicals, and you'll find out about all of the great benefits for both your hair and your health!

What are Natural Hair Creams?

There are now natural hair creams available that can give you all of the benefits of the chemicals without any damage. Natural hair creams are made with ingredients like shea butter, coconut oil, and avocado oil. These ingredients are all beneficial for your hair. They will help to moisturize your hair, protect it from damage, and keep it looking healthy.

Shea butter is one of the most important ingredients in natural hair creams. It is a natural emollient, which means it will help to soften your hair with vitamin and mineral content included in it.

Coconut oil is another excellent ingredient for natural hair care. It is a natural conditioner and will help to keep your hair hydrated. Coconut oil is also known for its ability to prevent damage caused by heat-styling tools.

Avocado oil is another great option for natural hair care. It is rich in fatty acids that help to nourish and condition your Hair Gels. Avocado oil will also help to protect your hair from damage caused by environmental factors such as sun exposure and wind.

Why Use Natural Hair Creams Over Chemicals?

It’s no secret that the chemicals in most hair care products can be harsh on your strands and scalp. It is mainly true for people with sensitive skin. While some people can get away with using chemical-laden products without any problems, others find that their hair and scalp become dry, itchy, and irritated after just a few uses.

If you’re looking for a gentler alternative to traditional hair care products, natural hair creams are a great option. These creams are made with ingredients that are more gentle on your hair and scalp, making them a good choice for those with sensitive skin.

In addition to being more gentle and hydrating, natural hair creams often provide other benefits as well. For instance, some natural hair creams contain ingredients that can help to protect your strands from heat damage or environmental stressors. Others may contain ingredients that can promote healthy hair growth or help to reduce frizz. There are also anti-dandruff creams for hair made up of herbal ingredients which give effective results for your hair concerns. Dhathri Hair Care Protector Cream is a natural hair cream that prevents dryness, damage, and dandruff on your hair and scalp.

So why use natural hair creams over traditional chemicals? The answer is simple: they’re better for your hair! Natural hair creams are more gentle, more

How to Use Natural Hair Creams

There are a number of reasons why you should be using natural hair creams over their chemical counterparts. For one, natural hair creams are far less likely to cause irritation or other adverse reactions. They're also more effective at moisturizing and protecting the hair, and they don't contain any harmful ingredients that could damage your hair over time.

The question of whether natural hair oil is worth it or not has been debated for many years. We can undoubtedly confirm that natural hair oil is always the best for your hair growth. This article will explore 8 reasons why you should be using natural ayurvedic hair oil daily and what to look for when finding the best natural hair oil for your needs.

How does natural oil work?

Natural hair oil is packed with nutrients that are essential for healthy hair growth. These nutrients include omega-3 fatty acids, vitamins A and E, and antioxidants. When applied to the scalp, natural hair oil can help to stimulate blood circulation and nourish the hair follicles. This can promote healthier hair growth and prevent hair loss. Hair care oil can also help to protect the hair from damage caused by environmental factors such as sun exposure and pollution.

Ayurvedic hair oils are also natural hair oil that is completely made of herbal ingredients and offers the best effective results for your hair by offering the ultimate care to your hair. No more need to worry about any hair concerns!

Why is it important for hair growth?

Organic hair oil helps to nourish the scalp and keeps it healthy, which is important for hair growth. It also helps to moisturize the hair, making it softer and easier to manage. In addition, hair oil can help to protect the hair from damage caused by heat styling and other environmental factors.

What are the benefits of using organic hair oil daily?

There are many benefits of using herbal hair oil daily. Here are some of the important benefits of Ayurvedic hair oil:

1. Natural hair care herbal oils can help to improve the health of your scalp and hair.

2. They can help to make your hair softer, shinier, and more manageable.

3. Natural hair oils can help to protect your hair from damage caused by heat styling and other environmental factors.

4. They can also help to reduce frizz and static in your hair.

5. Ayurvedic hair oils can give your hair a healthy boost of moisture and nutrients.

6. Organic hair oils provide your hair with better care without any side effects.

Which oil should you choose for your hair type?

If you have oily hair, you should avoid using oils that are heavy or greasy. Instead, opt for lighter oils like jojoba or grapeseed oil. These oils will help to balance your scalp's natural oils and won't weigh your hair down.

If you have dry hair, you'll want to use an oil that is more hydrating, such as coconut oil or olive oil. These oils will help to nourish your hair and prevent it from looking dull and lifeless.

If you have curly or wavy hair, you should look for an oil that can help to tame frizz and flyaways. Argan oil is a great option for this because it's lightweight and won't weigh down your curls. It also helps to add shine and definition to your waves and curls.

How often should you apply natural hair oil?

As the weather gets colder and the air gets drier, it's important to keep your hair hydrated. Hair care oil can help with that! Here are some tips on how often you should apply Ayurvedic hair oil to keep your locks looking healthy all winter long.

-If you have dry hair, you should apply natural hair oil every day.

-If you have oily hair, you should apply natural hair oil every other day.

-If you have normal hair, you should apply natural hair oil every three days.

Of course, these are just general guidelines. You may need to adjust how often you apply natural hair oil based on your individual hair type and the climate you live in. But no matter what, keeping your hair hydrated is important to maintain healthy, strong locks!

Conclusion

Hand hygiene is unavoidable along with body care hygiene. At a time when hand washes were unavoidable, a time when the pandemic hit us handwash liquid was probably the trending talk besides sanitiser. Every advertisement and every public communication during the pandemic pointed towards the use of handwashes at regular intervals to maintain hygiene. However, as we are slowly returning back to our new normal, it is vital to retain practices that help you maintain health. Washing hands every now and then is one such practice. While we look at hand washes for daily use, it is also essential to buy hand wash which is natural and safe on hands. Natural hand washes are a great way to clean your hands, and they can also be used as a first step in the process of washing your face. These products provide natural ingredients that make it easier to remove oil and dirt from the skin.

Read on as we explore the benefits of natural hand washes:

1. Free from toxic chemicals

If a product contains these types of ingredients, it shouldn’t be your ideal go-to product. There’s no telling what might happen if we don’t keep ourselves protected from those harmful substances. It is safe to use hand wash liquids with natural ingredients, the ones that soothe hands and keep them moisturized, rather than the ones that leave your hands dry after use. Ayurvedic and natural hand washes are better than others because they’re more herbal and less likely to cause negative side effects like allergies or irritations after prolonged use.

3. No synthetic colors or fragrances:

Natural ingredients are better for your health, the environment and the economy. They’re also more sustainable to produce than synthetic alternatives. Synthetic products often have toxic chemicals in them that can pose a danger to humans, animals and even plants if they’re not disposed of properly after use (such as in landfill sites). Natural products don’t contain such harmful substances so you’ll be helping protect the planet while you wash with them

4. Suitable for sensitive skin

Natural hand wash can be a great option for those with sensitive skin. Many people have sensitive skin, which means that their hands tend to be more prone to irritation and redness than the average person’s. Natural hand wash liquids are typically milder than regular liquid detergents and gel cleansers because they do not contain any harmful chemicals that can cause irritation to your skin. In addition, many natural soaps contain moisturizers that keep your hands soft and smooth after washing them with a gentle soap like this one from Earthly Bodycare!

Natural hand wash is better for your health than regular hand wash. Natural hand wash has been shown to be gentler on the skin and less drying, so it’s a great choice if you have sensitive skin or suffer from eczema. It also doesn’t contain any artificial ingredients like other types of cleaning products do, which can cause irritation and inflammation in some people’s bodies. However, some studies suggest that natural soaps may not be as effective at removing dirt as synthetic ones are — so if you’re looking for something that will get rid of all traces of grime from your hands in one fell swoop (or just want to avoid being too harsh), go ahead and use regular soap instead!

It’s embarrassing to spot dandruff on your shoulders and clothes. These white flaky substances sometimes create a lack of confidence as it becomes visible on your clothes Dandruff is a skin/ scalp condition that causes irritation to hair and affects scalp health. Often dandruff affects the self-confidence of some. Dandruff-free hair is a sign of a healthy hair routine and proper regimen With the medical term seborrhoea, this scalp issue affects the health of hair and scalp, causing damage. Dandruff causes the scalp to go dry and creates itching.

Causes of Dandruff:

Dandruff is caused by various factors. Major causes of dandruff include scalp-related disorders or poor scalp health.

Poor scalp health

Each scalp is different from one another. Some people tend to have an oily scalp, whereas some have dry scalp. Extremes of both can trigger the growth of dandruff. Either extreme oil products can lead to dandruff or an extremely dry scalp also paves way for dandruff. It is always ideal to keep oiliness in the scalp maintained to keep away dandruff.

Skin condition

Malassezia is a yeast that feeds on excess oil, creating dandruff or itchiness, rashes or dry flakes. This fungus in fact feeds on excess oil, breaking it into oleic acid. Sometimes this skin condition is the core reason for dandruff formation in the hair. Our skin tends to react to it by producing cells at a rapid pace than before, resulting in the formation of flakes that cause irritation.

Remedies for dandruff

There are hundreds of traditional remedies to treat dandruff. With organic hair oil prepared specifically for dandruff, it is easy to treat and reduce dandruff conditions. Among the herbal ingredients, lemon and coconut oil are the major ingredients that help in the reduction of dandruff.

Lemon

One major ingredient is lemon. As lemon contains Vitamin C and citric acid fights dry scalp conditions and dandruff, clearing the scalp from dirt and impurities. The antimicrobial properties of lemon effectively fight fungal attacks on the scalp. Lemon plays a vital role in reducing itchiness and excess oiliness on the scalp. It removes the deposits on the scalp and unclogs the pores, promoting a healthy scalp. Lemon is applied with coconut oil as a natural remedy to treat dandruff. Alternatively, today antidandruff oils contain both these ingredients to fight dandruff at a faster pace.

Coconut Oil:

Coconut hair oil for dandruff has been followed as a traditional and known remedy to moisturize the scalp and prevent dandruff. It is associated with moisturizing properties with lauric acid that soothes the scalp and promotes microbial balance on the scalp. Coconut oil penetrates deep into the hair and moisturises each hair strand, locking moisture within. This promotes a healthy balance of oil in the scalp and reduces the chances of dandruff or dry scalp conditions.

The environment we live in is covered with numerous viruses, germs, and parasites. Our bodies can be a place for these microorganisms to live, reproduce and multiply. This leads to the death of many people every year. To overcome these issues, we must have proper hygiene routines that help us to stay clean and safe every day. A few simple conscious hacks to practice in your daily life and a small change in basic personal hygiene habits will bring about amazing changes in your family. However, a few simple hacks of consciousness and the slightest change in basic personal hygiene habits in daily life can all prevent it!

Personal hygiene is all about controlling the hygiene of your body and incorporating certain physical hygiene habits to maintain your well-being. In addition, there are mental health benefits because they strongly influence each other.

Poor personal hygiene involves small unconscious actions, such as raising your nose or ear with your finger, or the habit of not brushing your teeth properly. There are also activities that we consciously do because we do not feel lazy or worth it, such as not taking a bath every day or believing in frequent hand washing by using the best hand wash in the market.

7 good personal hygiene habits

Taking daily showers, maintaining oral hygiene, washing your hands and genitals, and cleaning your clothes and surroundings daily are the main things to be remembered in personal hygiene.

These habits should be practiced regularly at home, at work, and basically wherever you are! That’s the idea of ​​preventing your body system from collapsing with a tiny microbe! Our home should be the first place where our personal hygiene should begin as we face issues regarding personal hygiene in the home itself.

1. Take a Regular shower

Do not wait for your body to feel dry sweat to feel the urge to take a bath, make it a routine, you have the option either before going to work or after a long day, or take it before going. head. Get enough sleep for your daily routine. Be sure to wash your body thoroughly, especially as the genitals and armpits produce more sweat and are more prone to fungal activity. Using ayurvedic soap for a bath daily helps to gain the benefits of the medicinal herbs in all your baths and keeps you clean from all impurities.

2. Wash your hands frequently

Our hands control most of the body’s functions, from taking keys to browsing the phone to caring for pets. Although we recognize the importance of washing our hands before eating and after going to the toilet, it is also important to wash our hands frequently with soap and sanitiser. Opt for natural liquid hand washes which moisten your hands along with the purification of your hands, so that it can be beneficial for your skin too.

3. Maintain oral hygiene practices

The care of your teeth and gums is important, not only to prevent tuberculosis-related problems but also because they affect some other sensory organs and should not be taken lightly. It is not enough to just brush twice a day, make sure you are using fluoride toothpaste and brushing properly.

Also, you should floss after eating because it will remove plaque, bacteria, and debris trapped between the teeth that your toothbrush cannot reach. It is also a good way to prevent bad breath. Feel free to see your dentist if you have minor discomfort.

4. Trim your nails and wash your hairs

Dirt and grease accumulate on your nails and hair. Anyone can be trapped and spread out there without talking about germs. If you cook or eat food with your hands, poor nail hygiene can lead to serious food poisoning. Trim when nails are unreasonably long and wash at least twice a week to keep hair healthy.

5. Clean your nose and ears

Whenever you are outside, you are more likely to breathe in some of the waste, and most of the particles get trapped in the hairs of your nose. When you return, wash your nose and ears with warm water. Especially if you have any particular allergies.

6. Wear fresh and warm clothes

Use warm and dry clothes, as it will stimulate your mind and you will feel the mental effect immediately. Also, it is important to wash regularly with the proper detergent, as your body, like your clothes, can become contaminated with germs or germs, especially if they have been used for days.

7. Food hygiene is important too

You can get serious illnesses from foodborne illnesses because most of your food is raw and bought from outside and can be contaminated with harmful germs.

Applying oil to the hair is a traditional Ayurvedic procedure from India that aims to hydrate hair, activate hair follicles, promote hair growth, and clean the scalp of dirt and pollutants. This practice has been a traditional Indian ayurvedic practice that has been carried out from generation to generation to support hair health. Ayurveda talks about the different benefits of oiling hair for hair growth. Ayurvedic hair oils are the best when it comes to the concept of healthy hair. Know the following benefits of hair oiling and begin your hair oiling journey today.

1. Repair damage and reduce hair fall

The best thing about practising regular hair oiling is that it helps in promoting healthy hair growth. A good ‘champi session’ or hair oiling can always boost blood circulation to the scalp, paving way for healthy growth. For some oiling hair is a daily routine. For some, it’s a weekly routine. And for some other oiling is connected to their hair concern like dandruff. All these oiling habits generally vary from one another. However, the common benefit of applying oil to your hair is that it reduces the chances of hair fall and repairs damage, split ends and hair fall, promoting healthy hair growth.

2. Strengthens hair roots and clears hair follicles

The application of hair care oil clears dirt and impurities from the scalp. This promotes way for healthy growth as all clogged pores are cleared. A hair oil massage adds vitamins and minerals to the hair follicles and makes roots stronger. This aids healthy strong and voluminous growth.

3. Adds nourishment

Hair oil is often referred to as hair food. By applying hair oil to hair, hair gets the needed nourishment for it to grow healthy and strong. Coconut oil has moisturizing properties, locking moisture within whereas almond oil has nourishing properties. It makes hair softer and shinier. Different oils add nourishment in different ways. Thus oiling hair is associated with the addition of needed nutrients for hair.

4. Helps to get rid of dandruff

Hair oiling is a way to clear dirt and impurity- buildup on the scalp, clearing the scalp from unwanted pollutants. This reduces dandruff and combats itchiness on your scalp. Today the availability of anti-dandruff oils is particularly to treat the scalp and prevent dandruff. Ingredients like lemon have antibacterial and antifungal properties that remove the dry flakes of dandruff and cleanse the scalp.

5. Prevents infections on the scalp Scalp gets exposed to a variety of fungal and bacterial infections. Hair oiling reduces and prevents this and keeps the scalp and hair clean and healthy.

6. Keeps hair frizz-free

Herbal hair oils with ingredients like neelibhringadi oil or coconut oil reduce frizz and make hair soft and manageable. The moisturizing properties of oil repair frizz and damage. Hair oils have a plethora of essential nutrients like Vitamin E & fatty acids. That locks in moisture, increasing the elasticity and strength of hair. This reduces frizziness. Coconut oil is the best when it comes to hair oiling for frizzy hair, as it can prevent the absorption of water by the hair, which leads to frizz. It can be used as a post-bath serum to reduce breakage and split ends as well.

Adopting Hair Oiling as a routine

Hair oiling is an unavoidable part of the hair care routine. Oiling hair regularly helps to restore the natural glow in hair. This is applicable to damaged and chemically treated hair that looks dull and damaged. Oiling hair brings a lustrous glow and shines to hair.

Diabetes is a chronic condition that affects over 380 million people worldwide. During the stage of type 1 diabetes, our immune system in the body destroys the insulin-producing beta cells in the pancreas.  People with type 2 diabetes usually have more than enough insulin but the cells become resistant and do not use it properly. With so many people affected by this disease, you might be wondering what exactly can be done to help manage it. Luckily, there are many different types of drugs available on the market that can help - today we're going to talk about the major benefits of sugar control tablets.

What Are Diabetes Tablets?

Diabetes tablets, also known as oral hypoglycemic agents, are a type of medication used to treat type 2 diabetes. The condition of type 2 diabetes occurs when the body lacks enough insulin or when the cells are not able to respond to the insulin. This can also lead to a rise in blood sugar levels.

Sugar tablets help to lower blood sugar levels by either increasing the amount of insulin produced by the pancreas or by making the cells more sensitive to insulin. There are several different types of diabetes control tablets available, and they can be used alone or in combination with other treatments, such as lifestyle changes and insulin injections.

How Do Diabetes Tablets Work? 

Diabetes tablets work in one of two ways: by stimulating the pancreas to produce more insulin or by making the cells more sensitive to insulin.

When the pancreas is stimulated to produce more insulin, this helps to lower blood sugar levels. The blood sugar levels are mainly regulated by Insulin ( a hormone in the body). It helps to move sugar from the bloodstream into the cells, where it can be used for energy.

Making the cells more sensitive to insulin helps to lower blood sugar levels in a different way. Insulin works by attaching

Benefits of Using Diabetes Tablets

There are many benefits to using diabetes control tablets. One of the most important benefits is that they can help to control blood sugar levels. This is important because it can help to prevent serious complications such as heart disease, stroke, and kidney failure. Another benefit of diabetes tablets is that they can help to reduce the risk of weight gain. Weight gain is a common complication of diabetes, and it can lead to further health problems. By keeping blood sugar levels under control, diabetes tablets can help to prevent weight gain.

Diabetes tablets can also help to improve cholesterol levels. High cholesterol is another common complication of diabetes, and it can increase the risk of heart disease and stroke. By keeping cholesterol levels under control, diabetes tablets can help to reduce the risk of these complications.

Overall, there are many benefits to using diabetes or sugar control tablets. They can help to control blood sugar levels, reduce the risk of weight gain, and improve cholesterol levels.

It's a daunting task to take care of your hair. You might have received thousands of advice from your friends, family or acquaintances regarding your hair care.  Few might have been a success and few may not have worked. Traditional hair care rituals always looked into natural methods to treat all hair problems. Natural oils have been a part of these rituals for years. Today we are offered multiple ways to enhance your hair growth, volume and thickness through natural and alternate ways. However, when it comes to hair, most of us are particular to choose the most natural ways, to avoid damage. 

Amongst multiple hair care rituals, Hair oiling is the best route to healthy hair growth. Be it a piece of advice passed on to you from your grandparents or be it a common myth, applying ayurvedic hair oils is one of the natural ways to replenish and nourish your hair follicles and bring in healthy growth. This practice is a part of most of our hair care rituals for years. 

Ayurveda talks about the ayurvedic hair oils that help in stimulating hair follicles.

Oil application has been a process inspired by Ayurveda that aims to hydrate hair, activate hair follicles, promote hair growth, and cleanse the scalp from impurities and dirt. Explore the best natural oils that are recommended by Ayurveda experts for hair oiling

1. Sesame oil: 

Sesame oil helps to soften hair and smoothen your hair, making it tamed and soft. Sesame oil is rich in Omega-3 and Omega-6 fatty acids that combat dryness in hair. It is also an excellent remedy to cool and calm the scalp and reduce and prevent inflammation or irritation. 

2. Castor Oil:

Castor oil is associated with moisturizing properties as it contains an amino acid named - ricinoleic acid which acts as an emollient for hair that helps to hydrate the hair shaft and prevents chances of hair breakage, protecting hair from damage. Also rich in Omega-6 and Omega-9 acids, it adds moisture to the hair, giving it a healthy shine and making it soft. Massaging hair and scalp with castor oil will boost blood circulation and enhance hair growth. 

3. Neem Oil:

Neem is an ayurvedic treat for your hair with essential fatty acids including linoleic acid, oleic acid, and stearic acid, all of which are known to add nourishment to hair. These fatty acids restore hair health by treating dry damaged and brittle hair, giving them essential nourishment. Neem oil has antifungal properties that are extremely helpful to treat dandruff and itchy scalp. Being a natural remedy, it soothes the scalp and gives relief from inflammation and itching. 

4. Coconut oil

Coconut oil is probably the best natural remedy for hair nourishment. Being used as a traditional remedy and a daily routine, it's a known essential oil for hair health. Vitamin E in coconut oil is known to protect the scalp from damage or split ends and enhances hair growth. Laurich acid in coconut oil helps in controlling excess sebum production, which is said to be the cause of dandruff.  

5.  Bhringaraj is an essential ingredient of most ayurvedic hair oils. It is said to work miracles on hair in terms of reducing dandruff, promoting hair growth, and controlling premature greying of hair. Anti-bacterial properties of bhringraj help to treat scalp infections, preventing dandruff and dry scalp. It also rejuvenates hair roots by adding needed nourishment to hair and scalp, promoting healthy growth.