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Out a walk with @squilkie6 and paused to look at a totally amazing sky (at Limerigg) https://www.instagram.com/p/CENcelAhr94/?igshid=krkk4u1eo3vy

@thatkevinsmith omfg this is the bomb. You sir are a fucking genius. I had forgotten how funny this actually was. So many amazing performances, and watching it on a big screen is (almost) like being at the cinema. Thanks, man x #lockdown #classic #clerks (at Limerigg) https://www.instagram.com/p/B_p95JFBeE5/?igshid=4awb8da0p2yz

At the march #auob with @squilkie6 https://www.instagram.com/p/B7LW4zsBD1A/?igshid=1j23qq1ql6msx

Vote!!! #election2020 https://www.instagram.com/p/B5-zCcLBWBM/?igshid=ijpjxfs9eh3d

Bikes, bikes, come and get your bikes...at the Grangemouth Bike Library today, here is the range of bikes we will be offering to the good people of Grangemouth. More info and details on our facebook page... (at Scotland) https://www.instagram.com/p/B5vNKMhBQ6v/?igshid=1x0zif7akb0st

Grangemouth Bike Library starring...ME!! @grangemouth @falkirk.council @falkirkcommunitytrust @falkirkactivetravelhub @lovetorideglobal (at Zetland Park Regeneration Project) https://www.instagram.com/p/B5umInJBf3q/?igshid=198spdjurn6j8

Purple hair for Hallow'een. Cool as me like... (at Limerigg) https://www.instagram.com/p/B4SKgMEhBcx/?igshid=1c68wac1n5yqh

Where's George today? #learntoride #cyclinglifestyle @falkirkactivetravelhub @mochitloon (at The Helix) https://www.instagram.com/p/B3rDiSKBbKF/?igshid=1auzeb94m642d

Kot and Tymera asleep in the same place at the same time...the definition of a volatile compound. At some point one of them will wake up... (at Limerigg) https://www.instagram.com/p/B3mx7phhU1C/?igshid=14c99a0zetx1d

Pretty sure your elbow shouldn't look like this... came off the bike and my elbow broke my fall. More embarrassed than anything else. #cyclinginjury #cycling #ouch! https://www.instagram.com/p/B3Ur-xHhSI_/?igshid=7l6difwazv97

#glasgow @squilkie6 @esme_c_xx https://www.instagram.com/p/B0k03vvhsYV/?igshid=9r05jhfakt5t

Where's George today? #cycletraining #learntoride @cyclingscotland @sustransscotland (at Falkirk) https://www.instagram.com/p/Bz7_7ZcB6f9/?igshid=c69vyn0lveny

Where's George today? A sombre moment but important. (at Grangemouth) https://www.instagram.com/p/BziAQnvBh8t/?igshid=n1fcz2hb4of8

Where's George today? #falkirkwheel #learntoride @laura_a_murtagh @falkirkactivetravelhub @falkirkcommunitytrust #cycling https://www.instagram.com/p/BzalfkdHJhS/?igshid=aged9nzwt73n

Here's us (at Callendar House) https://www.instagram.com/p/Bx45LInnmQA/?igshid=12t1fc3yqjnfp

And suddenly the garden bursts to life. #garden #flowers #gardening #spring #blossom #forthvalley #falkirk #nature with @squilkie6 (at Limerigg) https://www.instagram.com/p/BxvAjLuAJ-G/?igshid=12zhav0l3h07z

Wee Jaunt Falkirk is green for go! #pedalforscotland https://www.instagram.com/p/BxWqxg4l_pg/?utm_source=ig_tumblr_share&igshid=br56ko64n5u0