Erwarte Nichts Weltbewegendes.

Es ist am wichtigsten gespannt und neugierig die Gegenwart zu erleben, sie zu entdecken sowie zu erkunden.

"Everything is scary and you feel vulnerable, but that doesn't mean anything is going to go wrong.

Anxious feelings aren't usually indicative of reality."

"you are not a burden

WE ARE LUCKY TO HAVE YOU"

"There's no need to be so hard on yourself, you're managing as best if you can."

"Depression lies.

There is no circumstance that is unchangeable. There is no situation that is ever hopeless."

"You are going to get through this just fine."

"Those feelings of inadequacy?

They're baseless.

You're doing just great."

"No matter how unsure you feel, every step forward matters."

"I don't know if I can succeed, but I sure as hell am going to try."

"It's okay to be scared.

It's okay to be uncomfortable.

You will succeed in spite of those feelings."