it's mementing absolute mori

every fat person you know for the most part probably has a story like this, of medical neglect. many of the stories i've heard personally are when the complaint or the doctor wasn't related at all, like being told to lose weight at the ear nose and throat doctor or at the dentist. it's straight up just bias. it's such a thing that in the show Shrill it's portrayed, when Aidy Bryant goes to the gynecologist and her doctor suggests she get gastric bypass.

the studies on health and fatness are simply not that black and white and there is basically no research that shows that more than an incredibly tiny minority of people can lose weight and keep it off for more than like 2 years. bodies have set points that they gravitate towards, it's not a personal failure. this also is how the weight loss industry succeeds so well - repeat customers.

some of the harm associated with fatness is also due to weight cycling, which is very hard on your body and is even worse if you get off a GLP1, which according to a recent study causes weight to be regained at a rate that is 4x faster than without taking a GLP1.

you don't have to hate yourself. you don't have to hate other people for their body type either. it makes me so sad to see the thinspo tag going around again in 2026 a lot like it was back in the day.

some resources to learn more here:

https://www.reuters.com/article/business/healthcare-pharmaceuticals/feeling-fat-may-be-worse-for-you-than-being-fat-idUSTON079061/

For everything we do here, please be sure to be careful with what you edit, and restart your computer to lock things in. If you don't have access to the Group editor, (likely to happen if you're on base windows) you can do this as well by opening your Registry Editor app, then inputting this after your 'computer' or whatever the initial segment is. (Mine is computer. If I just try and paste the below string it gets SO mad at me)

\HKEY_CURRENT_USER\Software\Policies\Microsoft\Windows\WindowsCopilot

Navigating to your "turnoffwindowscopilot", hit modify, and set the value data to 1.

If done correctly, it'll look like this.

While we're at it, you can also get rid of the integrated search, (or that thing where it searches the web when you search anything, whether or not you want it to) and such through regedit as well.

Integrated search will have you going to

HKEY_CURRENT_USER\Software\Policies\Microsoft\Windows\Explorer

Navigate to your "DisableSearchBoxSuggestions" bit, if you don't see it, you can make it by right clicking and creating a new registry D-Word key of that exact name. Edit the key, set it to 1. It'll look like this if you do it right!

To get rid of Windows Spotlight, (The thing where it pulls up ten billion pages on windows start page, shoving ads in your face and cluttering everything) we go to

HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\DesktopSpotlight\Settings

And set "Enabled State" To 0. If you do it right, it'll look like this!

Disabling edge on startup will also help a fair deal with processing speed and the like. This you can do in all sorts of ways, the easiest being turning it off entirely on startup through settings in the like.

If you want to kill it *entirely*, though? :)

In regedit, run along to Computer\HKEY_LOCAL_MACHINE\SOFTWARE\Policies\Microsoft

Navigate to your MicrosoftEdge key subcategory. If you don't see it, you can make one! Note, this is a KEY, not a d-word. *inside* that subcategory, we want to either make or find the D-Word key of PreventLaunchEdge and set that to 1 in the same way as all the others. It'll look like this.

Aaaand while we're here, I'd HIGHLY recommend shanking Killer Networking Services. It's just bloatware. (Ostensibly it's supposed to monitor your network bandwidth and even things out, but that really means it's constantly monitoring and pinging things, which eats up the bandwidth you DO get, and also chunks your computer's processing power.) Getting rid of it entirely is borderline impossible, since it's set to redownload on regular updates and intel is very pushy with its updates.

This you can do by opening your Services.msc, which basically shows you all the background stuff that Windows does. Find Anything with Killer in the name, right click it, go to properties, and disable startup. It should look like this, if done successfully. It will probably reenable itself in time/in later updates for windows, but it's a quick fix. I'd also check your TaskScheduler app to make sure that nothing's scheduled to open up there, either.

If you CAN completely kill Killer services through uninstalling and the like, I would warn that at very least for my computer, the only ethernet/lan support applications that are available ARE Killer's. When you download updates, you really do have to do it manually and ONLY download the ethernet services, or just be cool with not having Lan functionality.

One last thing, not a shit application but is a shit service. If your computer's constantly overheating or just warm, you likely have Turboboost enabled. (Default setting that you can't change) If you want to be able to turn it off and drop your temps by like 40 degrees, in Regedit go to

Computer\HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Control\Power\PowerSettings\54533251-82be-4824-96c1-47b60b740d00\be337238-0d82-4146-a960-4f3749d470c7

(Note- This isn't the string copy paste from the reddit thread, this is mine that does the same thing. If my string doesn't work for you, check the reddit thread string. If that doesn't work either, you can follow the path and find it pretty easily. Probably has like, one letter of difference somewhere. The bits all start the same, though, so it's easy to find.)

and go to "attributes". Set the value from 1 to 2, and now in your advanced Power Plan settings in control panel, you'll be able to *see* turbo boost and turn it off.

It'll look like this, and in power options, a successful disabling of boost should look like this.

Turning off quick startup's also a good call, since that basically stops your restarts from actually shutting things down properly.