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Welcome to KL (at Kuala Lumpur International Airport)

Those immigration waits can be brutal. (at Kuala Lumpur International Airport)

Got to kick it with Bob Mother Fucking Fisher today. always a good time geeking out with this guy. (at Bangkok, Thailand)

When one of your friends is an absolute legend just being around them is super motivating. Time to get back on the grind. (at Kota Kinabalu)

Kicking the day off with some Sabah Coffee and fresh fruit. That Borneo life. (at Hotel N0.5)

We recorded a great episode for CaptionMark today. Keep an eye out for this one. (at Bangkok Metropolis, Thailand)

On that grind. Mark and I are recording the next show for our upcoming series. Some fantastic nutrition and health knowledge being dropped today.

We live in the digital age but it's really fun to see myself on an actual news paper. (at Bangkok, Thailand)

Morning routine is done. Now on the grind filming this morning meetings in the afternoon. Go get it! (at Bangkok, Thailand)

Last night we went to check out the crown of Johor that sits in front of the sultans palace gate. (at Johor Bahru)

So much respect for my friend @aaronsia who had his first MMA match today. It's been his dream to pursue this sport and today he pushed back fear and doubt and stepped into the cage. He's headed back to the desk on Monday, but today he lived his dream. (at Sentosa, Johor Bahru)

In Malaysia they are taking vlogging to the next level. (at Johor Bahru)

Sometimes I need a double cup of liquid gold. When that is the case my trusty Ball mason jar is my preferred medium for delivery. (at Bangkok, Thailand)

Check out my newest vlog to find out why when entrepreneurs hit a setback they get better not bitter. LINK IN MY BIO. (at Bangkok, Thailand)

It's not everyday you see a rooster wandering around the mall. (at TERMINAL 21 Shopping Mall)

Fights on the beach. Should be fun.

This Bangkok Traffic is crazy