Piece 5: Nonviolent Communication
In our 10th week in the course, there was a guest speaker. He talked about nonviolent communication. We all as human beings are compassionate naturally and the term of nonviolence communication connected nonviolence that is the state of compassion. Violence is just bot aggressive behavior in action but also verbal. In other words, there can be violence also in our words.
The most effective part for me was realizing the language we use. Even though we say that we are not doing or saying violent things, actually there can be violence in our language. When we do assumption by doing generalizing about people. In his slide, there was an example, when we say that you always come late is an evolution which includes violation. Rather than saying it, we can say that last week you come late more than 10 minutes three times. In the first sentence, it deletes the person’s days in which he or she come on time. That’s why, making evaluations, judgments, and labeling includes violence in it. When we look around us, it is easy for people who are using violence in their language, and in this modern world, with full of stress, it is not a far possibility to become a rude person who harms people around us. That’s why becoming aware of our emotions and feelings and also other people’s feelings are very important. Understanding, feeling, and empathizing are what make us human. When we use violent language, it does not just turn us an aggressive and stressful one but also the person that we talk to.
It has been a long time, about 9 months, we met with COVID, and beginning of the period, I saw much news on the TV, people were many aggressive because of this challenging period and when they ask someone to preserve the distance between them because of the virus, their language was rude and it makes other people resentful, ashamed or aggressive. I also observe this in shopping malls, markets, and many more places. Sometimes, people can forget the situation and distance for a short moment, and at that time, warning people with a kind language is very important.
We get the feeling which we transfer to the person we talked with and communication includes at least two-person, we should think not just ourselves but also other person’s emotions. At the beginning of the presentation, he shared a quotation from Mevlana Rumi “Somewhere beyond right and wrong, there is a garden. Let’s meet there.”. He says it is about nonviolence. Rather than thinking about who is right or wrong, thinking about how we can solve the problem is the important thing. So nonviolence communication is the one which enables us to solve problems of people in the dialog/communication.
This presentation was beneficial for me to realize and understand how important is the language we use in our daily lives.















