CrossFit Insanity

This is the way. (at CrossFit Insanity) https://www.instagram.com/p/CqUJXZ2J8MI/?igshid=NGJjMDIxMWI=

Saddened to hear of the passing of Damien Walker and sending our Love and @crossfit community support to @wildfire_crossfit There is a GoFundMe page setup to help his family. #hero (at CrossFit Insanity) https://www.instagram.com/p/CqFCYTdONpt/?igshid=NGJjMDIxMWI=

Happy St. Patrick’s Day!!! (at CrossFit Insanity) https://www.instagram.com/p/Cp6Mpdlv0sW/?igshid=NGJjMDIxMWI=

Can you smell what the Rock is cooking?!!! (at CrossFit Insanity) https://www.instagram.com/p/CpwB7japNUZ/?igshid=NGJjMDIxMWI=

23.3 Wod Hint! What do you think it will be? Leave a comment 👇 (at CrossFit Insanity) https://www.instagram.com/p/CpRkoGDOezO/?igshid=NGJjMDIxMWI=

Stay Motivated and keep your eyes on the destination! You’re tougher than you think! (at CrossFit Insanity) https://www.instagram.com/p/CpLi-PJSAIM/?igshid=NGJjMDIxMWI=

23.2 (at CrossFit Insanity) https://www.instagram.com/p/CpBTbRsy2zf/?igshid=NGJjMDIxMWI=

CrossFit Open 23.1 (at CrossFit Insanity) https://www.instagram.com/p/CovvUdJpNA1/?igshid=NGJjMDIxMWI=

Happy Valentine’s Day! (at CrossFit Insanity) https://www.instagram.com/p/CoqfoSUpXSf/?igshid=NGJjMDIxMWI=

Recently two earthquakes quakes registering as 7.8 and 7.7 magnitudes on the Richter scale happened in the Eastern side of Turkey. For those of you who want to help or make donations for the relief funds for the tragic earthquakes have affected millions of people. Here is one of the links that you can use to make donations from the US. Please also feel free to share the following link for donations with your friends: - https://secure.givelively.org/donate/bridge-to-turkiye/kahramanmaras-earthquake-relief-fund - And more information about this organization and the campaign is here: https://bridgetoturkiye.org (at CrossFit Insanity) https://www.instagram.com/p/CofUZoppLe6/?igshid=NGJjMDIxMWI=

7 Days until the 2023 CrossFit Open! Are you ready? Let us know in the comments 👇 (at CrossFit Insanity) https://www.instagram.com/p/Cocf_CaLeW7/?igshid=NGJjMDIxMWI=

What will you do with today? (at CrossFit Insanity) https://www.instagram.com/p/CoEddsPLh-Q/?igshid=NGJjMDIxMWI=

Awesome New Product for the Box! Thank You to Jonathan from @thebearpostofficial Get yourself one of these for your gym! (at CrossFit Insanity) https://www.instagram.com/p/Cn408GlvIGw/?igshid=NGJjMDIxMWI=

What are you waiting for??? Go Get It! (at CrossFit Insanity) https://www.instagram.com/p/CnylKaoO3K2/?igshid=NGJjMDIxMWI=

Smile! and always be prepared… (at CrossFit Insanity) https://www.instagram.com/p/CnldMKirOT1/?igshid=NGJjMDIxMWI=

MLK. Thank You. (at CrossFit Insanity) https://www.instagram.com/p/Cngexj9OtTX/?igshid=NGJjMDIxMWI=

Small Steps Daily!!! Don’t get overwhelmed by the end goal. Start with small steps and stay consistent!. You will accomplish your goal. We can help! (at CrossFit Insanity) https://www.instagram.com/p/CngMKbgLU1e/?igshid=NGJjMDIxMWI=