louis + electric guitar
Misplaced Lens Cap
we're not kids anymore.

Andulka
occasionally subtle
almost home

Origami Around
TVSTRANGERTHINGS

izzy's playlists!
Claire Keane
🪼
Show & Tell
Xuebing Du
$LAYYYTER
Keni
Alisa U Zemlji Chuda

ellievsbear
Lint Roller? I Barely Know Her
Cosmic Funnies
Jules of Nature
seen from United States
seen from United States

seen from Germany
seen from Germany
seen from United States

seen from Russia
seen from United Kingdom

seen from United Kingdom

seen from Singapore
seen from United States
seen from United States

seen from Australia

seen from Malaysia
seen from United States

seen from Canada
seen from Canada

seen from United States

seen from United States
seen from United States
seen from Croatia
@constihl
louis + electric guitar

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
my love, the things i would do to make you content. i will make trees bloom from my fingertips for you, i will tame the fiercest beast and hand it to you tied with a silver ribbon, i will make you coffee and bring you a flower i saw while walking that reminded me of you.
Why "doing something relaxing” does not help your anxiety
A lot of the time when people give advice intended to relieve anxiety, they suggest doing “relaxing” things like drawing, painting, knitting, taking a bubble bath, coloring in one of those zen coloring books, or watching glitter settle to the bottom of a jar.
This advice is always well-intentioned, and I’m not here to diss people who either give it or who benefit from it. But it has never, ever done shit for me, and this is because it goes about resolving anxiety in the completely wrong way.
THE WORST THING YOU CAN DO when suffering from anxiety is to do a “relaxing” thing that just enables your mind to dwell and obsess more on the thing that’s bothering you. You need to ESCAPE from the dwelling and the obsession in order to experience relief.
You can drive to a quiet farm, drive to the beach, drive to a park, or anywhere else, but as someone who has tried it all many, many times, trust me–it’s a waste of gas. You will just end up still sad and stressed, only with sand on your butt. You can’t physically escape your sadness. Your sadness is inside of you. To escape, you need to give your brain something to play with for a while until you can approach the issue with a healthier frame of mind.
People who have anxiety do not need more time to contemplate, because we will use it to contemplate how much we suck.
In fact, you could say that’s what anxiety is–hyper-contemplating. When we let our minds run free, they run straight into the thorn bushes. Our minds are already running, and they need to be controlled. They need to be given something to do, or they’ll destroy everything, just like an overactive husky dog ripping up all the furniture.
Therefore, I present to you:
THINGS YOU SHOULD NOT DO WHEN ANXIOUS
–Go on a walk
–Watch a sunset, watch fish in an aquarium, watch glitter, etc.
–Go anywhere where the main activity is sitting and watching
–Draw, color, do anything that occupies the hands and not the mind
–Do yoga, jog, go fishing, or anything that lets you mentally drift
–Do literally ANYTHING that gives you great amounts of mental space to obsess and dwell on things.
THINGS YOU SHOULD DO WHEN ANXIOUS:
–Do a crossword puzzle, Sudoku, or any other mind teaser game. Crosswords are the best.
–Write something. It doesn’t have to be a masterpiece. Write the Top 10 Best Restaurants in My City. Rank celebrities according to Best Smile. Write some dumb Legolas fanfiction and rip it up when you’re done. It’s not for publication, it’s a relief exercise that only you will see.
–Read something, watch TV, or watch a movie–as long as it’s engrossing. Don’t watch anything which you can run as background noise (like, off the top of my head, Say Yes to The Dress.) As weird as it seems, American Horror Story actually helps me a lot, because it sucks me in.
–Masturbate. Yes, I’m serious. Your mind has to concentrate on the mini-movie it’s running. It can’t run Sexy Titillating Things and All The Things That are Bothering Me at the same time. (…I hope. If it can, then…ignore this one.)
–Do math problems—literally, google “algebra problems worksheet” and solve them. If you haven’t done math since 7th grade this will really help you. I don’t mean with math, I mean with the anxiety.
–Play a game or a sport with someone that requires great mental concentration. Working with 5 people to get a ball over a net is a challenge which will require your brain to turn off the Sadness Channel.
–Play a video game, as long as it’s not something like candy crush or Tetris that’s mindless.
THINGS YOU SHOULD DO DURING PANIC ATTACKS ESPECIALLY:
–List the capitals of all the U.S. states
–List the capitals of all the European countries
–List all the shapes you can see. Or all the colors.
–List all the blonde celebrities you can think of.
–Pull up a random block of text and count all the As in it, or Es or whatever.
Now obviously, I am not a doctor. I am just an anxious person who has tried almost everything to help myself. I’ve finally realized that the stuff people recommend never works because this is a disorder that thrives on free time and free mental space. When I do the stuff I listed above, I can breathe again. And I hope it helps someone here too.
(Now this shouldn’t have to be said but if the “do nots” work for you then by all means do them. They’ve just never worked for me.)
This would’ve been great an hour ago
This is so so true! When I was younger and suffering anxiety attacks, I used distraction techniques as I liked to call them. I’d watch tv shows, read a book, write something or play a game. Something that distracted my mind.
Sometimes it takes a while for it to work so don’t give up on distraction right away. Keep doing it! My mind eventually trained itself into recognising sitcoms as a “calm down” thing, so it became easier to distract myself with them the longer I did it.
people tell me that they can see the love in my eyes when i look at you

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
edited to hear his voice better (download) (original audio)
“It’s important to do what’s best for you, whether people approve of it or not. This is your life. You know what’s good for you. And remember that self love takes strength.”
— Unknown
you make me feel as if nothing could hurt me

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
I want to pull you in close by your necklace and kiss your face endlessly.
Assis dans un coin de ma chambre dans le noir accompagné des principales choses qui me détruise mais qui me rends plus vivante que jamais..
“That’s how you know you love someone, I guess. When you can’t experience anything without wishing the other person were there to see it, too.”
— Kaui Hart Hemmings (via goodreadss)
“You have a place in my heart no one else ever could have.”
— F. Scott Fitzgerald, The Ice Palace (via goodreadss)

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
“It happens to everyone as they grow up. You find out who you are and what you want, and then you realize that people you’ve known forever don’t see things the way you do. So you keep the wonderful memories, but find yourself moving on.”
— Nicholas Sparks (via goodreadss)