Five thingsâcue, reaction, evaluation, ability, and timingâare preconditions for executing the action:
Cue: Something needs to cue them to think about it. The possibility of going running needs to somehow cross their mind. Maybe a push notification, an SMS invite from a friend, or an ad on TV.
Reaction: Once cued, the mind will automatically react to the idea, intuitively and emotionally. What do your users think about running? For some, itâs great; for others itâs new and strange. Others still might be embarrassed about being out of shape.
Evaluation. With conscious awareness, the mind will do a quick cost-benefit analysis. How hard will it be to do, whatâs the value for them, what else could they do with their time, etc.? For some people, running is a net negative (maybe it aggravates a knee condition) and for others, itâs great.
Ability. The person must actually be able to act and know it. The person must know logistically what to do, and have the resources and self-confidence to do it. Some users may not have running shoes, for others itâs raining outside: they canât run even though they wanted to.
Timing. The person needs to have a reason to act now, rather than doing something else thatâs more urgent. Maybe the user wants to run, but is busy watching TV and procrastinates.
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