Coach Roldan

#teamrigo

Old Sparring video with one of my old students #gabe at our old #jwkgym #kickboxing #muaythai #boxing #mma #coachroldan (at Jin Wu Koon)

Congratulations to my friend Nick Ariel from @whiplash_training_facility on his boxing state title win over the weekend #boxingchampion #lightheavyweight #statechampion #boxing #combatsports #whiplashtrainingfacility #coachroldan

Can’t wait to get back to teaching! Miss my group of dedicated students! #eddineacademy #muaythai #hardworkdedication #kickboxing #boxing #mma #coachroldan (at Eddine Academy)

Throwback pic from last year 😊 #muaythai #kickboxing #boxing #mma #coachroldan (at Eddine Academy)

Are you going to be ready for the #statechampionships? #muaythai #muaythaiaustralia #coachroldan

Centreline principle is a fundamental concept in combat. With it you can create openings, defence into offence and neutralise your opponent’s attack. Here we use that principle to work combination counterpunching with defence #drillsforskills #boxing #kickboxing #muaythai #mma

Two months out!!! Who’s excited for this? #boxing #teamrigo #coachroldan

I’m just getting this stuff off my chest now because I don’t want to bottle it up. Better in than out, right?

National Championships January 26 - 28 @ Tallebudgera leasure centre on the Gold Coast. Better get to training 😉 #muaythaiaustralia #championships #muaythai #mma #martialarts #competition #coachroldan

Your reality becomes whatever you believe. So I keep reminding myself that I’ll get better, stronger and to trust in the process.

#muaythai #boxing #kickboxing #mma #coachroldan (at Eddine Academy)

Have another appointment scheduled in a month and I'm slowly walking again. With a limp but still better than nothing.