my healthy meal

Way back 2018 until 2021 laging naka kwintas ka, declaring na ganito ako dati kataba at pagpupursiging maging inspiration sa iba, now , once again, iku kwintas ulit Kita, declared na magpo focus na sa Kung ano Ang sinimulan ko dati. #ChallengeAccepted #Declaration #loseweightnow #askmehow #FigureTransformationCenter #CoachHezir https://www.instagram.com/p/CrMv8JPvGaE/?igshid=NGJjMDIxMWI=

Dahil sa Ang umaga Ang pinaka busy na oras sa nakakarami, madalas nalilimutan na nating kumain, good thing may Herbalife shake na swak na swak sa mga nagmamadaling tulad ko. #herbalifenutrition #nutritious #shakes #healthybreakfast #loseweightnow #askmehow #FigureTransformationCenter #CoachHezir (at Iyang Fruit Store) https://www.instagram.com/p/CrKH2mxycZh/?igshid=NGJjMDIxMWI=

Ito ay hindi gamot kundi Fiber in caplet, solution sa Nutrition na kulang sa ating mga kinakain. Kung di ka nakain ng gulay, bagay na bagay sa iyo ito. Kung Fiber ay kulang, pag popo 💩 ay di magiging normal. Mahalagang paalaala: Ang produktong ito ay hindi gamot at hindi pwedeng gawing pang gamot sa anomang uri ng sakit. (at Figure Transformation Center) https://www.instagram.com/p/CrAWCp9P5gL/?igshid=NGJjMDIxMWI=

Feeding of body, soul and spirit is necessary, but it must be pure, clean and genuine for our own benefits. Kumusta ang araw mo? Disclaimer: This product is not intended to diagnose treat cure or heal any disease (at Barangay Larap Jose Panganiban Camarines Norte) https://www.instagram.com/p/CqsB-zYvVb6/?igshid=NGJjMDIxMWI=

An event will change my life, my decision, my opinion, my mindset. #herbalifenutrition #herbalife #training #mylife #iamherbalife (at Marquis Events Place) https://www.instagram.com/p/CpW1eY7PY6q/?igshid=NGJjMDIxMWI=

Kung sa tingin natin ay di naibibigay kinakain natin ang lahat ng sustansya na kailangan ng ating katawan, may amazing product kaming pwede mong subukan. Busog kana may sustansya pang taglay. Disclaimer: This product is not intended to diagnose treat cure or heal any disease #food #nutrition #herbalifenutrition #HerbalifeBulacan #healthylifestyle #loseweightprogram #loseweightnow #askmehow #bodygoals #bodytransformation #healthyfood #CoachHezir (at Figure Transformation Center) https://www.instagram.com/p/CoovuSQyRgX/?igshid=NGJjMDIxMWI=

As a part of company recognized by Superbrand, I'm confident to share the amazing product and business offer by Herbalife. Bukas ulit..... (at Pinaod, San Ildefonso, Bulacan) https://www.instagram.com/p/CocAgnoSNUG/?igshid=NGJjMDIxMWI=

For serious lose weight result, we need to overcome hungry and this is my solution I've found. #loseweightnow #askmehow #weightlosesolution #bodygoals #bodytransformation #FigureTransformationCenter #CoachHezir (at Okada Manila) https://www.instagram.com/p/CoO6NdMu9Bw/?igshid=NGJjMDIxMWI=

Tea break One of my favorite product..... #tea #teatime #CoachHezir #FigureTransformationCenter (at Okada Manila Grand Ballroom) https://www.instagram.com/p/CoOsQmRyvl6/?igshid=NGJjMDIxMWI=

All start by saying YES, If I commit my self to Herbalife opportunity, everything will be change. #powerforward #spectacular2023 #sayyestoherbalifeph (at Okada Manila) https://www.instagram.com/p/CoMQs31Sdkj/?igshid=NGJjMDIxMWI=

at Okada Manila Grand Ballroom https://www.instagram.com/p/CoMMak6SchN/?igshid=NGJjMDIxMWI=

Natapos na ang 31 days natin ngayong #2023 at pumasok na ang another set of month, may 28 days tayo ngayon, Kung nasayang man Ang 31 days natin wag nating hayaang maulit yun ngayon sa 28 days..... Tara.... Laban. #February #newmonth #keepthefaith #bestrong #havecourage #hezirako #garingoako #FigureTransformationCenter #CoachHezir (at Figure Transformation Center) https://www.instagram.com/p/CoHJ_pLSjJF/?igshid=NGJjMDIxMWI=

Isang paalaala: "Ito ay pagkain at hindi gamot" Makakatulong ito para maiwasan Ang pagkagutom upang maachive natin Ang ating weight goals. #loseweightnow #askmehow #FigureTransformationCenter #CoachHezir Disclaimer: This product is not intended to diagnose treat cure or heal any disease (at Figure Transformation Center) https://www.instagram.com/p/CnscSsuyvuG/?igshid=NGJjMDIxMWI=

Isa sa dahilan bakit gustong gusto ko Ang shake na Ito, Hindi lang dahil sa nutrition na taglay kundi pati sa masarap na lasa. #ChallengeAccepted #TummyTrimChallenge #loseweightnow #askmehow #herbalife #waisttrimmer #FigureTransformationCenter #CoachHezir (at Figure Transformation Center) https://www.instagram.com/p/CneagygS1kS/?igshid=NGJjMDIxMWI=

Sabi nila pag tumatanda normal na Ang tumaba at lumaki Ang tyan pero iba ang aking nakita.... Tatanda at magkaka edad pero Hindi tataba at lalaki Ang tyan... A life changing product and business Ask me how? Disclaimer: This result is not typical individual result may vary #TummyTrimChallenge #weightloss #loseweightnowaskmehow #askmehow #FigureTransformationCenter #CoachHezir (at Figure Transformation Center) https://www.instagram.com/p/CnZ2hXvyOQF/?igshid=NGJjMDIxMWI=

Ang bukas natin ay nakadepende sa gagawin natin ngayon, Ang magandang kalusugan, katawan (weight) at negosyo ay magsisimula sa kung ano ang ating aksyon ngayon, Kaya Tara sama sama tayong magsimula para bukas may maganda tayong kalusugan, katawan at pagkakakitaan. #2023na #goals #loseweightnow #askmehow #bodygoals #business #iamherbalife #HerbalifeBulacan #hezirako #garingoako #FigureTransformationCenter #CoachHezir Disclaimer: this product is not intended to diagnose treat cure or heal any disease (at Figure Transformation Center) https://www.instagram.com/p/CnDZjuxS-DK/?igshid=NGJjMDIxMWI=

Nakamamanghang pangyayare pangyayare na naipapaliwanag nang Tao Kung bakit nangyayare pero di maipaliwanag kung ano Ang Plano nang Dios sa sangkatauhan... #myopinion (at Garingo Residence) https://www.instagram.com/p/Ckssjb_S8XF/?igshid=NGJjMDIxMWI=