Hello Little Gay People On My Phone

Safety Plan

What is OCD?

OCD Subtypes: Examples

Managing Intrusive Thoughts

Panic Attack Info Sheet

Urge Surfing

Imposter Syndrome

Circle of Control

Thought Defusion

Thoughts on Trial 

Decatastrophizing

Challenging Anxious Thoughts

Challenging Negative Thoughts

Thinking Errors

Cycle of Avoidance

Confronting Avoidance

Healthy vs. Unhealthy Coping Strategies

Worry Exploration Questions

Triggers worksheet

What is Exposure Therapy?

Creating an Exposure Hierarchy

Imaginal Exposure

What is Perfectionism?

Stress Exploration

Introduction to Stress Management

Stress Management Tips

Grounding Techniques

Deep Breathing

Sleep Hygiene

THE TRAILER CAME OUT TODAY AND HOLY SHITTT EVERYTHING ABOUT IT IS PEAK

Also I’m gonna do this in separate parts

* I actually love that bowser has found a hobby of painting, just like his son bowser jr! I now like to imagine that’s how bowser jr got into painting was because of his father!

* I also love how they made bowser a tiny fortress/castle to make him feel more at home that’s actually cute 😭

* Also did they imply bowser was taking some therapy classes? If so that’s fucking hilarious bro definitely needs them 😭🙏

* joking aside, it’s actually good for him and something nice to see him try to work on especially after threatening Mario over not liking his portrait and immediately calming down 😭 he has a long way to go but hey atleast he’s trying

* also I’m with Mario on this one what even is that 😭 bro you are not built like that 😭🙏

* ALSO I LOVE THE DETIAL OF BOWSER HUMMING HIS SM64 THEME SONG OMGGGGG

* Luigi and bowser being on good terms is actually so funny cause bowser went from threatening to kill him and his brother to being friendly and it’s a funny contract from the games where it took bowser years to remember Luigi’s name and not just call him “green stashe”

* and meanwhile you still have Mario hating on his ass which is another funny contrast to the games where despite everything that happens between the two, Mario still cares about him and invites him to stuff but movie Mario is just a hater and petty and I honestly love the duality of that 😭

* also I love seeing more of mario’s sassy side

* Peach and Mario crumbs 🥹🩷❤️ they look so cute here

* ALSO THIS SHOT IS ABSOLUTELY GORGEOUS??? look at them 😭✨

* quick moment to just appreciate how beautiful my girl is here ✨🩷🩷

* LAUNCH STARSSSSSS OMGGGGGG

* PEACH HAS HER PARASOL OMGGG

* I really hope peach plays a huge role in this movie! It already looks like she will but still 😭

* ALSO TOSTARENA AKA SAND KINGDOM OMGGG MARIO ODYSSEY REFERENCE WAHHHHHH

* also in that clip Mario and Luigi were riding bikes this definitely means we’ll get to see the two venture together this time!!

* Also since they are going to the sand kingdom…while it’s not directly sarasland it would be cool to see daisy make an appearance

* this shot of peach is so beautiful 🥹🩷🩷 (oh and toad looking silly lol, love him too)

* ALSO BOWSER JR MAKES AN APPEARANCE LETS GOOOOO his voice is kinda unexpected? It’s actually unique I’m not entirely sure how to feel about it but it kinda somehow fits him??

* ALSO MARIO WONDER REFERENCE WITH THE WONDER AFFECT it’s actually quite an interesting twist with his abilities

* also I did I hear the prowler theme when he appeared??? 😭

* ROSALINA MY SPACE QUEEN ✨✨SHES HEREEEEEE

* I love how bowser pulled up to kidnap her only for him to get his ass obliterated 😭🙏

* also I adore how they are going all out in showing how powerful Rosalina is- since she’s a cosmic guardian and practically a goddess. Honestly she has so much aura

* LOOK AT THAT SMIRK my girl knows she ate him up 😭 Rosalina the woman you are

* She’s honestly just super gorgeous 😭 they really did her justice I love her smmm

* AND ALSO HER VOICE!! Brie Larson is voicing her and honestly it fits! I love how soft she sounds but also a bit energetic as well like a perfect balance of her calm and gentle demeanor and more outgoing side.

* I’m kinda sad we didn’t get to see yoshi :(

* honestly I hope we get to see scenes of peach and Rosalina interacting- I wonder what they are gonna do for them but I also just want to see my queens interact 😙

* this movie is gonna be so fucking gorgeous I swear- every shot is like eye candy already.

OH MY GOD SHE LOOKS SO GOOD 🥹💖