things i do to increase my mental health 🎀
unfortunately im a natural born crybaby. extremely sensitive. my heart and soul are literally the softest things about me. i probably cry almost everyday. but i love indulging in my girly hobbies, they ALWAYS make me feel better.
shopping! i love a good shopping spree. i love buying body care, skin care, candles, perfumes, cute clothes, cute shoes, jewelry, makeup, hair care and cute accessories! every time i go shopping i treat myself to sushi, frozen yogurt or boba! it’s like a tradition at this point.
journaling, i love to rant about my day in pink glitter ink! i like to write down affirmations, manifestations, shopping lists, my likes and dislikes. makeup/skin care products i love. my favorite boutiques and styles that look the best on me. just anything about me and my hearts desires.
my night routine! oh how i love taking a long hot shower to wash away the day, brush my teeth, my skin care routine, applying perfume/essential oil mixed with body shimmer after my showers makes me feel like a sleepy fairy. i like to use this time to write in my planner, apply needed masks, drink tea or water, meditate and just relax after a long day.
deep clean/declutter. a messy space creates a messy mind i feel like. i can’t function in a space that is not clean and organized. i like to dedicate a whole day to deep cleaning and organizing my room. i give away things i don’t use anymore and clothes i know ill never wear. i mean… i have to make room for my sporadic shopping sprees anyway!
baking, i love to bake cakes, cookies, brownies. put on a romance movie or a cute anime and indulge. i deserve a life full of sweets. my favorite things to bake are red velvet cake or yellow cake with cream cheese frosting, double fudge brownies or heart shaped/hello kitty shaped chocolate chip cookies.
getting dolled up, UGHHHH YES! the process of curling my hair, putting on a cute outfit, applying my signature scent, doing my makeup, adding on extra accessories/finishing touches. i’m naturally beautiful but the process of getting ready makes me feel like i’m customizing a cute video game character or something, i love it.
reading, i could finish a book in two days. i love to read murder mysteries, romance and self improvement books. a mix of suspense, fantasizing and increasing my knowledge.
beauty maintenance, a day specifically facials, laser hair removal, mani/pedis, blow out or braids, lashes, a new tattoo or piercing. any professional treatment that enhances my beauty. fastest way to increase my mood.
working out, the satisfaction i get from finishing a workout is undefeated. i feel my body getting stronger and stronger everyday. i see my body looking better and better. and its actually expanded my beliefs in regards to what i’m capable of. feeling and seeing my improvements from all of my hard work makes me feel like anything is possible as long as i put my mind to it.
if i inspired you to implement any of these things into your life i really hope it increases your mood. thanks for reading til the end angel!
xoxo, bakery fairy 🧚🏽♀️🧁
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