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Does decluttering your bedroom help improve sleep? Experts say yes! A cluttered bedroom can wreak havoc on your sleep quality

Not getting good sleep? Can being more grateful and practicing gratitude help with sleep deprivation? Science says yes!

When buying a pillow, the most important factors to look out for are comfort, support, hygiene, etc. We may think this is obvious, but when you talk to people, they will tell you about how the pillow they use has wreaked havoc on their neck health

Buying a solid wood bed is something a lot of people want to, but are apprehensive about. The only worry according to our research is that people believe buying a solid wood king size bed with storage is going to be expensive.

Buying a comfortable mattress means paying attention to a number of factors. When we skim through write-ups on how to choose a mattress, we come across a number of conditions to tick off the list, such as support, firmness, spinal alignment, comfort, cost, hypoallergenic nature, motion isolation

If you’ve got something on your mind to make Wakefit better, we’re all ears. Simple take a simple survey and stand a chance to become Wakefit Superstar!

Wakefit has always been a champion of innovation. We not only bring it into our products and designs but also acknowledge and admire it when we see someone else thinking and operating out of the box.

Does decluttering your bedroom help improve sleep? Experts say yes! A cluttered bedroom can wreak havoc on your sleep quality

Becoming a parent may be one of the most beautiful experiences, but it comes with its own share of troubles. The exhaustion that follows the delivery of a child and the first few months of caring for the child, is real.

The lockdown life has certainly brought about a change in our daily routines that makes or breaks a habit. Here is our list of the top 10 apps ...

What happens when you have the instincts of a traveler and the taste bud of a foodie? You’re unstoppable.

Looking at adopting new habits while you spend time at home? Well, one way we think is the best, is to create a sustainable lifestyle for you and your family.

We have been spending a lot of time at home, and we are running out of things to do. What if we told you, we had an amazing activity for you by the end of which you will have reused an old t-shirt

We all have days that end terribly or stressful days where you’re so wound up that it's hard to relax enough to sleep. What can turn your day around and set you up for a night of sound sleep is a hot bath with bath salts.

On the 7th of April, we celebrated World Health Day with the rest of the globe. For those of you who are curious, here is a little sneak peek into the history of the World Health Day

Irregular sleep schedules can negatively affect your heart, suggests a study. A study brought to light by the National Institute for Health or NIH shows how not having a proper sleep schedule in place could cost you tremendously.