𝔦𝔰 𝔱𝔥𝔦𝔰 𝔥𝔞𝔭𝔭𝔦𝔫𝔢𝔰𝔰?

listen to yourself and watch your language. instead of saying “sorry for ranting”, say “thank you for listening to me”. instead of saying “sorry that i am overemotional”, say “thank you for trying to understand something difficult”. instead of saying “sorry if i am a burden”, say “thank you for the time and energy you invest in our friendship”. good things will come when you realize you are not an apology.

a gentle reminder that you did well this year. you met new people, learned new things and felt new feelings. you did so many things that made you scared. you picked yourself up off the floor after feeling completely defeated or heartbroken. there were some really tough nights but you survived them all. you made people happy just by existing. you accepted many goodbyes but the serendipitous meetings made up for them. it was your own hard work that paid off but you always downplay it or compare yourself to others. that’s not fair on yourself. you’ve come so far from the first day of this year. you have more wisdom and strength now. yes, other people seem more “successful” but does that even matter? please don’t think so lowly of yourself to only think about your failures. 2018 was your year of growth. I hope you take a moment to be kind to yourself, and believe that 2019 will be even better.

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