Seadragon Scribbles

happy lunar new year

It's a free, no sign-up, no ads fitness resource created by professionals who view this as activism (fitness should be accessible to everyone), and it's very thoughtful and thorough.

Features I really like:

- all instructions for workout routines are diagrammed on single pages with a clean, easy to read layout

- there's 30 or 60 day programs you can follow if you, like me, don't know what to do. they take you through a rotation of workouts so you're working different muscle groups on different day for a specific purpose

- there's so much variety and there's a filter so you can find the level and your goals and type of workout you wanna do

- you don't need any equipment

- some of the programs are RPGs or adventure stories! How's that for motivation. There's also badges and achievements or something but I haven't looked that closely at how that works yet

- they're nerds. they name workouts after D&D classes. There's a Lannistrr workout, a batcave workout, a witcher workout

- I've only scratched the surface

I'm doing this really easy one to start out

https://www.youtube.com/playlist?list=PLQSMS0J6JbrKdSOSbyJXaQ_zN_HSSp7zZ

🛒 thebaltigomanifestozine.bigcartel.com

🛒 https://thebaltigomanifestozine.bigcartel.com/

A preview of my piece for @thebaltigomanifesto ! Lots of great writing and art in this charity zine centered around the Revolutionary Army!

From @/sima.gameart on insta!

They’ve done the spot art for my story, featuring Bonney, Kuma, Ginny and Ivankov (and some of the Punk Hazard dudes). Pre-order now to find out more!

Pre-order here!

Art preview uploaded with permission. Reblogs appreciated 🙏🏼

A preview of my piece for @thebaltigomanifesto ! Lots of great writing and art in this charity zine centered around the Revolutionary Army!