Cal Spinelli

Feel so grateful to have spent last night's sunset with this view all to ourselves ❤️ (at Blue Ridge Parkway)

Freshly harvested echinacea roots turned into a potent homemade medicine 🍃💊 I'm already feeling a seasonal cold coming on, so I'm loading up on some pre-made #echincea tincture and @urbanmoonshine's Immune Zoom when I want a little extra burst in my morning tea. It's truly amazing what wonders plants can do for our bodies inside and out. #naturesmedicine #medicinalherbs #holistichealing

Calling this little cabin home before we head out to Tahoe!

Rafted the Kennebec river in 8k this weekend and lived to tell the tale! Northern Maine just stole my heart, can't wait to return ❤️ (at Kennebec River)

Reigna cat ❤️ I used to not be a cat person...in fact I hated them. But once I became more open to them I scooped up this lil one on a whim, and I could not be happier I did. It was the best decision I ever made, and I love her more every day 😻

Fall colors 'bout to pop off 💥#fireonthemountain (at Trapp Family Lodge)

So proud of all your hard work! Congrats on another amazing job this year at @smuggsdiscgolf @kyleschlosser ⛳️

That time we took pottery class... #pottery #glazeon

Happy Sunday morning 🌻. . . . . . . . . #sunflowers🌻 #sunflower #sunflowers #sunflowerlove #summer #summertime #summerflowers

Echinacea: the wonder flower 🌺 . . Not only is it a beautiful flower, it's also one of the most popular medicinal herbs in Western medicine, with good reason! With incredible immune boosting capabilities, echinacea has antibacterial and antiviral properties that help our body fight off infections and sicknesses. Generally infused with established roots, you can also harvest the flowers and leaves for a potent immune system remedy for colds and flus. . Echinacea is amazing in tinctures and teas. I always use it at the very first sign of a cold or sore throat. Put a few drops in some tea 2-3 times a day you'll be feeling better in no time 🍵 . . . . . #echinacea #echinaceapurpurea #echinaceaflower #echinaceatea #echinaceatincture #echinacearoot #herbalmedicine #flowerpower #naturalhealing #naturalhealth #holistichealing #holistichealth #flowergram #flowermagic

Cabin life at @sandiwoodfarm @kyleschlosser 🏚🌳 (at Sandiwood Farm)

Beautiful new stone wall addition to @sandiwoodfarm! (at Sandiwood Farm)