Calm Thought

You deserve to have the final word on your own life decisions.

Yoshi exists.

Try to go to bed at the same time every day. Your body will thank you for it.

You don’t have to accomplish something every single day. Life is long—take your time.

Recovery isn’t linear. Give yourself some slack for bad days.

At the end of each day, look back on the things that were good that day. Maybe the sky was pretty, or you made a little progress on a personal project! I know it’s difficult to push away negative thoughts when you’re trying to sleep. But try to think positively at the end of the day, every single day. The more you try, the easier it will become. Keep at it.

Hold onto the things that make you happy! Don’t let others dampen your spirits. If it doesn’t harm others and brings a little light to your life, indulge in it.

Your friends don’t judge you quite as harshly as you think. There’s a lot going on in their lives! They’re not keeping track of everything you’ve done wrong since you met them. Loosen up a bit and just keep moving forward.

Surround yourself with people who are willing to listen when you say “no.”

It’s okay to experiment with your self-presentation. And it’s pretty fun! Even if it doesn’t work out for you in the end, at least you’ll learn something.

Your life is your own. You understand yourself best. If other people interfere with your life decisions or cast doubt on your ability to understand yourself, that’s their issue.

The world around you can be hectic and intimidating. It’s not selfish to find solace in your own interests or get lost in your own world for awhile.

If you’re juggling multiple responsibilities, of course you’ll drop the ball on a few! Forgive yourself for that.

A life goal isn’t a requirement. You can just live from day to day if you want.

Thank you so much for 100 followers! I hope I’ve been a help to every one of you ❤

Don’t allow a negative mindset to get the better of you. Practice accepting the possibility of self-change and it will become your reality.

If you’re not making progress in the way you would like, that’s okay. Stop, take a moment to breathe, take some time off from thinking ahead. You’ll get through it eventually.