Iβll probably delete this app soon !! Goodbye tumblr !!
How youβve served me in my early 20s
I was deleting pictures on my Instagram and found these two from when I was 24. That was probably the LOWEST point in my life, right before several rehab stints. Iβd stopped eating and carried around 40s of vodka in my purse. Yes I know Iβve always had βissuesβ with drinking and over drinking but at 24 I was a full blown alcoholic my health started deteriorating and I was told I needed to detox.
Lookig at those first two pictures β makes my heart so sad. For so many damn years I spent miserable with myself. I was my worst enemy and I chose stay stuck and Feed into my bad horrible life threatening coping mechanisms.
Those pictures I see emptiness. I was empty I was a shell. I was a nobody and I was ok with dying any day. I didnβt experience joy. I was buzzed 24/7 or horribly hungover
I spent 3 years after rehab on/off sober. Contemplating if I was an βalcoholicβ. When I started to get my life together I thought why canβt I drink ! I definitely wonβt abuse it anymore. I only abused it because I was SO depressed. Like my eating disorder behaviour.
I finally βgot soberβ April 29 2018. For me that means no alcoholic no drugs. Iβve stopped wondering if I can entertain it for a bit. Because I probably CAN handle myself IN THE BEGINNING. And I know what I get myself into and it doesnβt stay casual for me. For me being in recovery means I NEED to be free of mind or mood alternating substances. I need to be in the moment and live. After years of wishing I could drink βnormallyβ while I was sober (and then relapsed), Iβm finally in a place where I donβt wonder what if!!! I donβt miss it or feel left out. I have no issues with people around me drinking. Iβve conquered so many personal fears. Itβs almost unbelievable to myself
I donβt attend AA. I never vibed with it and thatβs okay. What I attribute so much of my sobriety to is me discovering spinning. I found a workout I loved. And it taught me so much about my body, pushing your boundaries, pushing yourself out of your comfort zone, conquering fears, being consistent !! Being accountable! Iβve workout out every day for months now and my favourite part of my day is my 6am spin class before work. Itβs a total lifestyle change thatβs given me so much confidence and helped me overcome so many prior body and eating disorder behaviours. Everything in balance and moderation ! I eat a lot more. I donβt count calories. I eat what I want. I make good meals. I cook !!!
So Iβm almost 29 and I feel like Iβm getting a second chance at life. I went for an audition at my spin studio the other day for a spin isntudtor. I didnβt make it to the third round of auditions and thatβs ok. There was a 10 year time period when I thought the only way I could get out my comfort Zone and push myself was if I was loaded.
I feel and look better than I ever have. And Iβm just so fucking grateful for where I am, what Iβve been through, my past, my present, and optimistic that I have a future.
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