Now thatâs something to look forward to
RMH

@theartofmadeline
đŞź
art blog(derogatory)

romaâ

Jar Jar Binks Fan Club

if i look back, i am lost
KIROKAZE

Discoholic đŞŠ
Keni

Origami Around
TMBGareOK. The Official They Might Be Giants tumblr
Doug Jones
occasionally subtle

tannertan36

Game Changer & Make Some Noise
Today's Document

oozey mess
seen from Bolivia
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seen from Canada

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@burnt-cinnamon-roll
Now thatâs something to look forward to

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Now thatâs something to look forward to
Now thatâs something to look forward to
lesbians: musterd
gays: ketchupeÂ
#these fucking idiots are leaning on wet paint
Nobody said the gays were smart

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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as a graphic designer this HITS because the graphics for both games are actually really good but theyâre more centered on simplicity and minimalism, plus theyâve got their own art style. itâs not realistically styledâand i think people need to remember that realism is not the pinnacle of art, nor is it the qualification for art to be considered âgoodâ
Every time I see news coverage of a protest I remember this image of a single overturned trashcan in front of The Washington Post building
the thrilling sequel

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Harleen âI Have A PhD, Motherfuckerâ Quinzel
my brain is firedÂ
i mean fried
yknow what my brain is fired too. collect your things, iâve had it with ur shit
I was just about to spiral into a bad panic attack, and my boyfriend goes "Stick an ice cube in your mouth." I'm not really sure where he got the idea, and I kinda laughed at it because I didn't see how it would help, but he was insistent. So I did it.
And now I'm on my second cube, because it worked.
He explained his reasoning to me when he got home.
1. I would initially think "what the fuck" and be distracted from the anxiety. (Correct.)
2. The cold of the ice would shock my system, bringing me back to the physical world and reality, drawing my focus to the cold in my mouth, and keep my brain away from thinking "I'm panicking, I must be dying." (Correct.)
3. He assumed I hadn't drank much water today and wanted to keep me hydrated. (Triple correct.)
It also forced your mouth to make saliva!
When you go into fight or flight mode, non-crucial body functions stop working so you have more energy to do what you need to do to survive (oooor to spiral into a panic attack). By forcing yourself to make saliva it helps calm you down because since fight or flight is an all or nothing response, they canât happen at the same time.
Learned that from my old therapist, who would use it with veterans with ptsd
Cough drops help me a lot with mine (or mints)! Reduces the dry mouth that goes along with anxiety and panic attacks and also makes my airways feel a little more open when I start feeling like I canât breathe. It doesnât stop them completely, but it helps keep me functional during the day â¤ď¸
This is a form of the distress tolerance skills I learned in DBT. The idea is that intense physical sensations can distract you and draw your mind back to the present moment. My personal favourite version of this is eating raw lemons, but that may just be because I'm addicted to the taste of lemons. Lol

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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every time
âhigh-functioningâ =/=Â âcopingâ