It’s got you

Age: 18

Height: 170 cm (5‘7)

Hw: 68 kg (150 lbs)

Lw: 53.7 kg (118.4 lbs)

Cw: 53.7 kg (118.4 lbs)

Gw: 52 kg (114.6 lbs)

Spill the tea guys, what’s the biggest amount you’ve ever lost in a week?

So, I'm sure y'all are familiar w those "burn 1000 calories" yt videos from fitness people, right?

The thing is, I know it's different for everyone how many calories u burn w those videos, depending on height, gender, weight, intensety... etc.

BUT even though I know that and I, of course, look out for that in the yt comments under the videos, to look if it really burns that much, I still don't trust them (toxic trait I know, lol.)

But I trust u guys, so can u please tell me which one really burn that much based on ur experiences? And with ur height, weight... etc?

Hii <3

I made an ana website, so check it out if u want and gimme feedback, hope u like it! I will also update it frequently and make it better, so yeah ^^

Hi everyone! Okay, so i just thought of a new ana game and I think it's really cool, if you try it please tell me how it went^^

So basically you have your every day allowance, just it's not money but instead calories. Your allowance is up to you, it just has to be between 200-600. Now, you can spend all your calories for the day or you can fast and save the rest for the next day or for ur bank account.

For example: my allowance per day would be 500, but I have an event coming or I want a controlled binge or whatever, I could eat 100 cals for 3 days and that way I could eat 1700 on day 4, or I eat on day one 200 and then the next day 800.

The game starts whenever u want, and after one week you can count how many calories u have in your bank account and if u have < 300, u have to starve for 2 days, if u have < 600 for one day and if you're over that ur save. Then the game starts again either after u starved or directly the next day and it starts with an empty bank account.

So yeah, lemme know what you think <3

All pics from 📌 credits to them

my website:

I‘ll start with starving the first day and whatever I loose the next morning is my calorie max. And what I loose the second day is my calorie max for the third day and so on. 100 Grams equals 100 Cals. If I don‘t loose anything, I‘ll starve.

Idc about age, I‘m 17 though

So the last three days I was forced to eat a lot and I‘m not gonna weigh myself for the next three days, obviously. I hope it’s back to normal then.

- Cals: Weigh in:

Mo: 150

Tu: 200

wed: 50

Thu: 0

Fr: 200

Sa: 100

Su: 0

- burn throughout the week at least 1000 calories

- Drink at least 2 l a day

- no sugar