The more I loved her, the more she smiled.

That comment is spot on AND sciatica stretches are legit. The best treatment for sciatica is get stretchy.

For anyone who doesn’t know, Sciatica is pain due to compression of the sciatic nerve, which runs from your buttocks down the back of your leg. The reason this stretch is helpful is because the sciatic nerve, after leaving your spinal cord, immediately runs just underneath - and may get compressed by - the Piriformis muscle deep in your buttcheek, which helps you externally rotate your hip. (If the muscle is super tight, your toes on that side might actually point further out when you lie down compared to the toes on your other foot, jsyk).

a honest question, you zutara fans really like the idea of katara as fire lady (ruling the nation responsible for her tribe's violence) which is funny because somehow zuko giving up his throne to join the water tribe is never part of the conversation since that wouldn't be romantically appealing right? it's almost like the royalty angle only meant to serve him and katara is just his accessory