SOVFY

FMU: Share the Happy

Bonsai trees can grow for thousands of years. If well kept, they can grow very old. How long does a bonsai tree live for? Some of the oldest Bonsai in the world are over 800 years; the result of many generations of patience and hard work.

In general, they symbolize harmony, peace, order of thoughts, balance and all that is good in nature.

The word “Bon-sai” (often misspelled as bonzai or banzai)…

Simply Yumful: Steak (or chicken) & Broccoli

Ingredients For the broccoli rice

4 cups broccoli florets about 2 small crowns

1 tablespoon olive oil

1 garlic clove minced

1 green onion thinly sliced white and green parts separated

For the Sauce

¼ cup hoisin sauce

¼ cup water

1 tablespoon cornstarch

1 tablespoon soy sauce

1 tablespoon toasted sesame seed oil

1 teaspoon fresh ginger minced

For the beef

1 tablespoon olive oil

1 pound…