Body Fit Fighter

Hard work makes easy work #bodyfitfighter #boxing #BFF #boxingtraining #boxingskills #boxingcoach #boxingfitness #boxingblender #footwork #footworkdrills #summertraining #hardworkmakeseasywork #trainhard #liveforever #workoutmotivation #weightloss #core #coreworkout (at Alexandra Palace) https://www.instagram.com/p/CgIAHl5oKXa/?igshid=NGJjMDIxMWI=

A few stills from today's training #bodyfitfighter #boxing #BFF #training #hardworkmakeseasywork #workout #motivation #fitness #boxingskills #outdoortraining #cardio #coreworkout #padwork #blender #sparring (at Alexandra Palace) https://www.instagram.com/p/CfzuZRkoA9l/?igshid=NGJjMDIxMWI=

Throwing it way back to when @youngvatch was about 7 years old with his boxing pal Alex #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #coachsmith #thetruth #fitness #boxingfitness #boxingtraining #youngpeople #youth #youthtraining #empowering #empoweringothers (at London, United Kingdom) https://www.instagram.com/p/CULmCEtoxHg/?utm_medium=tumblr

Throwing it back this #throwbackthursday #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #coachsmith #thetruth #fitness #boxingfitness #boxingtraining #eastlondon #touchspar #sparring #spar #jabs (at London, United Kingdom) https://www.instagram.com/p/CULir4dIz-0/?utm_medium=tumblr

Saturday was a TRX kinda day, we got some squats and chest workouts in! #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #femalepersonaltrainer #boxingfitness #boxingtraining #alexandrapalace #northlondon #smallbusiness #supportsmallbusiness #coachliss #trx #trxtraining #trxworkout #squats #squatlife #trxsquat #chest #chestday #trainhard #liveforever (at Alexandra Palace) https://www.instagram.com/p/CUD2gciI03h/?utm_medium=tumblr

Saturday was a TRX kinda day, we got some squats and chest workouts in! #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #femalepersonaltrainer #boxingfitness #boxingtraining #alexandrapalace #northlondon #smallbusiness #supportsmallbusiness #coachliss #trx #trxtraining #trxworkout #squats #squatlife #trxsquat #chest #chestday (at Alexandra Palace) https://www.instagram.com/p/CUD2CgAoz-X/?utm_medium=tumblr

@jem8656 first P.T session where we are working on his conditioning, speed and agility to aid his Basketball training. This young man never gives up and kept pushing all the way to the end of the session. I definitely see bright things in his future 💫 #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #coachsmith #thetruth #fitness #cardio #strength #strengthtraining #conditioning #cherrytreewoods #basketball #basketballtraining #squats #calisthenics #basketballdrills #footwork #footworkdrills (at Cherry Tree Wood) https://www.instagram.com/p/CT_8EtPIszz/?utm_medium=tumblr

Pad work during yesterdays class after warming up and starting the class with some foundation boxing drills. We worked on offensive and defensive shadow boxing followed by cardio and strength work. Join us every Saturday for our workouts. DM or call for more info. #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #coachsmith #thetruth #fitness #boxingfitness #boxingtraining #alexandrapalace #northlondon #smallbusiness #supportsmallbusiness #coachliss #femalepersonaltrainer #whitecollartraining #photography (at Alexandra Palace) https://www.instagram.com/p/CT_2jd7on7j/?utm_medium=tumblr

Thank you ladies for this awesome breakfast surprise and thank you for continuing to support Body Fit Fighter over the years/ months. This core group of ladies (minus a few others that could not make it) have definitely become more than clients..... they are family. #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #femalepersonaltrainer #boxingfitness #fitnessfamily #family #weughtlosstransformation #capitalrestaurant #brunch #healthylifestyle #healthyeating (at Wood Green Capital Restorants) https://www.instagram.com/p/CTwhxDiIdWy/?utm_medium=tumblr

Personal training with this young champ @luisguille012752 in the beautiful #cherrytreewoods . We started off with the fundamentals- #footwork then went on to #jabs and #straights. Luis worked hard and learns fast 🥊🥊 #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #coachsmith #thetruth #fitness #boxingfitness #boxingtraining #cherrytreewoods #northlondon #fitnessjourney #weightloss #selfdefense #workoutmotivation #hardwork #hardworkmakeseasywork #trainhard #liveforever (at Cherry Tree Wood) https://www.instagram.com/p/CTiJhdZIVSZ/?utm_medium=tumblr

Stills from our Saturday group session at Alexandra Palace. These ladies were working hard all session and finished strong working on their core and legs. #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #coachsmith #thetruth #fitness #boxingfitness #boxingtraining #alexandrapalace #northlondon #fitnessjourney #weightloss #weightlossinspiration #community #muswellhill #corework #legstrength #squats #situps #hardworkmakeseasywork (at Alexandra Palace) https://www.instagram.com/p/CTU_3XbIlo6/?utm_medium=tumblr

Personal Training sessions now available in Muswell hill area, including Finsbury Park, Cherry Tree Woods and Alexandra palace. Sessions are available for all levels and ages. Coaches have experience working with young people, people with mental health issues, medical issues and tailors every session to an individual's needs. . . *Learn to box or improve your boxing skills. *Learn self-defense *Improve confidence *Improve your mental health including anxiety and depression *Lower chance of diabetes and heart conditions *Lowers aggression *Enter White collar events *Weightloss *Increase strength and muscle mass * #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #femalepersonaltrainer #boxingfitness #boxingtraining #alexandrapalace #northlondon #fitnessjourney #depression #mentalhealth #youngpeople #haringey #confidence #anxiety #diabetes #heartconditions #selfdefense #whitecollar #strength (at Muswell Hill) https://www.instagram.com/p/CTFdTRvoPIb/?utm_medium=tumblr

Definitely one to watch. Fight of the year 2020 Legends #bodyfitfighter #boxing #bff #training #trainhard #liveforever #fightnight #fightlife #legends #fightoftheyear #tyson #miketyson #ironmike #royjonesjr #royjonesjrboxing #ppv #beasts #beastmodes (at Body Fit Fighter Hq) https://www.instagram.com/p/CIJhlKBB0C-/?igshid=19owhm33jxdgw

Throwing it back to training in Tottenham Community Sports centre #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #femalepersonaltrainer #coachsmith #thetruth #learning #teaching #fundamentals #foundation #footwork #accuracy #shadowboxing (at Tottenham Community Sports Centre) https://www.instagram.com/p/CIBY4c3BWK0/?igshid=1mky2j0cmndnh

Throwing it back to Winter training in Alexandra palace last year. #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #coachsmith #thetruth #fitness #weightloss #calisthenics #bagwork #padwork #jabs #motivation #motivationmonday #hardworkmakeseasywork (at Body Fit Fighter Hq) https://www.instagram.com/p/CH8rVMaBCAW/?igshid=6vayi1ey9rvf

Throwing it back again to training with the one and only Ash #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #femalepersonaltrainer #hench #fitness #weightloss #muscles #sparring #padwork #jabs #pads (at Walthamstow, United Kingdom) https://www.instagram.com/p/CH3Bqd6AT8m/?igshid=12r04vea4lxjl

A lil throwback of #coachsmith deadlifting a crazy amount. Guess the weight #bodyfitfighter #boxing #bff #training #trainhard #liveforever #personaltraining #boxingcoach #femalepersonaltrainer #weights #lockdown #throwback #deadlift #thetruth #strongheart #strongmind #strength #strengthtraining (at Body Fit Fighter Hq) https://www.instagram.com/p/CH25h5JggtH/?igshid=1knvfzc9hkyr7