FUCK THIS I SPERFECT, IT SHOWS THE ARM PRONATING AND ALL THE MUSCLES SHIFTING ALONG WITH THE WRIST
IT EVEN HIGHLIGHTS THE ULNA BONE Β
HEY THIS IS THE ULTIMATE ANATOMY REF, FUCK THOSE MISLEADING TERRIBLE FUCKING βANATOMYβ TUTORIALS THAT GOEAS AROUND TUMBLR, THIS IS ALL OYU NEED, LOOK AT THE LATISIMUS STRETCHING OVER THE SERRATUS, THE PECTORAL MUSCLE MOVESUPWARDS AND OVER THE BICEP AND EXTENDS Β ALONG WITH THE ARM THERES EVEN THE CORACOBRACHIALIS;. AAAA OMFG IβM SO HAPPYYYYYY
Admin Kin here: This is one of the most helpful references in our library, but I wondered if any of our followers might be able to help identify the color coded muscles? It would be great to be able to know what is what while practicing from these sheets!
EDIT: I had the opportunity to sit down with an medical student last night and figure out how arms work! It looks like in the places where only the upper arm is shown:
-Green is the biceps -Yellow is the triceps -Blue is the latissimus dorsi -Red is the deltoid
In the images showing the back, everything is the same but yellow marks the trapezius. Green marks a whole complex of muscles under the scapula.
In the images showing the whole arm:
-Green is the biceps -Yellow is the triceps -Blue is the brachioradialis -Red marks the ulnaΒ (the bone that goes from the ball of your elbow to the outside of your wrist)
I thought this might be helpful for anyone learning how these muscles fit together! Learning that has been extremelyΒ useful for me!
