blue

“yeah can i get a deluxe quarter pounder with cheese?”

“absolutely, do you want the meal or just the sandwich?’

“uuuuuh hold on”

*fishes something out of my pocket*

“mikey what do i do?”

“get the fries. youll need the energy in the coming days”

*stuffs it back in my pocket*

when I was younger, I got food poisoning. I was supposed to recover from it, but I wound up with a bunch of nasty medical conditions instead. I never imagined I would become disabled from food.

so I am really glad I have been able to help spread the word every now and then about food safety and recalls, since it hopefully means a few less people going through what I have.

while I have your attention, I do not post every recall, even just for the US, so here are a few of the links I use!

recalls.gov/recent.html <- aggregate of official government recall links for the US! food, drugs, products, child safety seats, motor vehicles, and tires! (half the feeds are broken half the time, but hey, it works™! check the FDA enforcement reports for a more complete list of recalls, especially drug recalls!)

recalls for canada <- recalls for canada!

RASFF <- food recalls and safety alerts for the EU!

food safety news <- news about food safety in the US, canada, and around the world!

I was poisoned <- see where people have gotten food poisoning near you, and report your own! (worldwide!)

uaaa i was very inspired by the notes.. you articulated my feelings in drawing such a creature with many bows quite well

If you go out to eat, tip in cash. 100% of that money goes to the server if it’s a worthwhile establishment, whereas a portion of a card tip goes to the business owners.

You don’t owe your bosses anything that’s not in your contract. They will try to get more out of you than you’re paid for—don’t give it to them. Even if they try to guilt you over it.

If you can’t muster up the energy to take care of yourself, whether through work fatigue or depression, at least brush your teeth. That is the most expensive part of hygiene to fix/replace. Everything else can wait if you can’t manage it at the moment.

That said, a shower is Temporary Depression Eraser. It’s kind of incredible how well it works to help you feel better, even if it’s a lot of spoons.

Go out in the sun. It’s so dumb and small but human minds become a very not okay place to be if you don’t get your daily sunlight. Seasonally Affected Disorder is very real and stupid but it’s easily treatable. If you live in a climate without a lot of sun, they make lamps that emit the same rays to compensate.

Don’t feel bad for eating bread. Carbs are important and actually encouraged as long as it’s not the only thing you eat.

Vote in your local elections. Your voice will matter way more in those than anywhere else. They don’t tell you this because it’s true.

Don’t put stock in any bad thoughts you have after 8-9 pm. Again, so stupid but it’s a very real thing.

Kindness goes a long, long way. Even little things like ‘I like your shirt”. I promise you it makes a difference.

Eat at least one vegetable a day to keep your levels stable. The human body is a temperamental little bitch that makes everything Horrible Forever unless you eat a vegetable.

Eat a fruit for the same reason you should eat a vegetable, though , if it's a citrus fruit , eat it because you don't want scurvy

Cutting off a family who was bad to you is ok, your relationship to them does not excuse any horrible behavior or actions they refuse to apologize for

This will sound dumb, but talking to somebody about your problems will help sometimes

Do not listen to any of the thoughts you have after midnight, I'm serious they do not matter

Touching grass is a good thing

It is ok to like media that is technically deemed as "for kids", so long as you do not become an internet troll about it

Staying informed on what's going on in the world is important, however it is ok to take breaks if it is too overwhelming at any point