the only way out is through

i miss so many people and feel so heartbroken

there's not a single casual bone in my body. everything means something to me

you think that you're so alone in the world then you read literature from hundreds of years ago and you realize that other people have always felt this way

a slaughterhouse. an outlet mall. slot machines. fear of god. you know the usual

a lot of your suffering comes from treating your nature like a problem to manage instead of a design to understand

daddys having an identity crisis to be honest with you kitten

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.