MindBody Art Essentials

First meditation & art response group! (Tuesdays 5.30-6.30pm/Wednesdays 12-1pm) #rva #meditation #meditationandart #artheals #mindfulness @zoe.therapy.services (at Zoe Therapy Services)

Friendly reminder to tap into that creativity of yours! We all have the innate ability to create and express that which is meaningful to us. Don't silence your own potential 💛 (at Mind-Body Art Essentials LLC)

Joining the #googleartsandculture craze. Isn't it neat how enticing it is to discover what portrait best expresses YOU! - Showing how connected we really are to art as a form of self expression, no matter the times or decade. #valueofart #artheals #youer #selfportrait #arttherapy #mindbodyhealth #artpsychotherapy #rva #carytown (at Mind-Body Art Essentials LLC)

Finding that place where you are you and feel good simply being 💛 #youer #selfcompassion #selflove #hearttoheartconnection #mindbodyhealth #arttherapy #massage #rva #carytown (at Mind-Body Art Essentials LLC)

Warm . Cozy . & at Peace 💛 #cozywarm #peacefulmind #arttherapy #massage #hotstones #cuppingtherapy #mindbodyhealth #psychotherapy #rva #carytown (at Mind-Body Art Essentials LLC)

Happy 2018 from the Mind-Body Art Essentials' office! Wishing you all a year of good health, wellbeing, fulfillment, and meaningful connections! 💝 ... #2018goals #youeryou #massage #arttherapy #mindbodyhealth #bestyear #rva #carytown (at Mind-Body Art Essentials LLC)

Support: to bear the weight of something or keep it up right. ... Don't be afraid to give and receive the support needed. It is the biggest gift that keeps giving! ... #youeryou #mmholidaychallenge #givingandreceiving #support #arttherapy #mindbodyhealth #rva #carytown (at Mind-Body Art Essentials LLC)

Holiday Massages! Get relaxed for the season ☃️❄️️🤗 #rva #ilovecarytown #giftsthatkeepgiving #massage #pepermintessentialoil #aromatherapy #hotstones #youeryou #happyeverything (at Mind-Body Art Essentials LLC)

Fall is here! #massagetherapy #arttherapy #mindbodyhealth #aromatherapy #cupping #doterra #mindfulness #psychotherapy #ilovecarytown #rva (at Mind-Body Art Essentials LLC)

Starting off the week with some art and pet therapy #arttherapy #pettherapy #rva #carytown #mindbodyhealth (at Mind-Body Art Essentials LLC)

#repost #beautifulcracks #mending #kintsugi #goldenrepair #artasmetaphor #artheals #arttherapy #rva #ilovecarytown (at Mind-Body Art Essentials LLC)

Don't miss the meteor shower this weekend! You'll be able to potentially make 20 wishes per hour! #meteorshower #orionidmeteorshower #shootingstars #makeawish #lookup #rva #ilovecarytown (at Mind-Body Art Essentials LLC)

Fall is here! Crisp air, cool breeze, crunchy leaves, smell of cinnamon and cloves, and of course tasty treats. A season for all the senses. Relax your body and mind and take in these moments even more fully with some massage, art therapy, or mindfulness practices! We're here for you 😍🍂 ... #autumndays #rva #carytownrva #ilovecarytown #carytowninthefall #massage #arttherapy #mindfulness #mindbodyhealth #pumpkinspice #pumpkinsandleaves (at Mind-Body Art Essentials LLC)

'Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin' #motherteresa #seizetheday #carpediem #arttherapy #mindfulness #mindbodyhealth #rva #carytown #carytownrva #massagetherapy (at Mind-Body Art Essentials LLC)

Boundaries - 'Your personal boundaries protect the inner core of your identity and your right to choices' #gerardmanleyhopkins #boundaries #wordoftheday #arttherapy #mindfulness #mindbodyhealth #psychotherapy (at Mind-Body Art Essentials LLC)

It's official! Signs are up! Thank you @hawkeye_racing_graphics! ... #rva #carytown #carytownrva #secondfloor #massagetherapy #arttherapy #mindbodyhealth #psychotherapy (at Mind-Body Art Essentials LLC)

Nothing like a cozy massage on a Fall day! 🍂 ... #massage #aromatherapy #cupping #doterraessentialoil #rva #carytown #carytownrva #autumn (at Mind-Body Art Essentials LLC)