who gonna stop me

Everyone will be jealous.

You’ll be thinspo.

You’ll love the way you look.

You won’t be afraid for someone to see you naked.

When someone asks your weight and are in disbelief.

When you compare yourself to others and always win.

You’ll be an ana success story.

When someone hears you have an eating disorder, it’ll look true.

For someone to say you’re too skinny.

You can sit on someones lap without worrying you’ll hurt them.

Anyone can easily pick you up.

If you ever pass out, someone will be able to carry you, not get a stretcher.

Exercise will be easier because you’re so light.

You won’t be afraid to dress around people.

You will be thought of as a pretty girl.

When someone sees your butt they won’t say it’s all fat.

So people will wonder how you are even alive from how little you eat.

You’ll get fuller faster.

People will ask you for tips on how to become skinny.

You might not get your period.

You’ll be someone crush.

You’ll be beautiful.

Being able to borrow clothes.

Collarbones.

Dainty wrists.

Not being the fat friend.

Shopping will be fun because everything looks good on you.

For them to love you

For them to want you

Not me.

just my dream

Fruits

• Apple – 52 kcal

• Avocado – 160 kcal

• Banana – 89 kcal

• Blueberries – 57 kcal

• Grapes – 69 kcal

• Kiwi – 61 kcal

• Mango – 60 kcal

• Orange – 47 kcal

• Peach – 39 kcal

• Pineapple – 50 kcal

• Strawberries – 32 kcal

• Watermelon – 30 kcal

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Vegetables

• Broccoli – 34 kcal

• Carrot – 41 kcal

• Cauliflower – 25 kcal

• Cucumber – 16 kcal

• Eggplant – 25 kcal

• Lettuce – 15 kcal

• Mushrooms – 22 kcal

• Onion – 40 kcal

• Spinach – 23 kcal

• Tomato – 18 kcal

• Zucchini – 17 kcal

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Grains & Legumes

• Bread (white) – 265 kcal

• Chickpeas (cooked) – 164 kcal

• Lentils (cooked) – 116 kcal

• Oats (raw) – 389 kcal

• Pasta (cooked) – 131 kcal

• Quinoa (cooked) – 120 kcal

• Rice (cooked, white) – 130 kcal

• Whole wheat bread – 247 kcal

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Dairy & Eggs

• Cheese (cheddar) – 403 kcal

• Cottage cheese (low fat) – 98 kcal

• Egg (whole, boiled) – 155 kcal

• Milk (whole) – 61 kcal

• Skim milk – 34 kcal

• Yogurt (plain, whole milk) – 61 kcal

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Meats, Fish & Protein Sources

• Beef (cooked, lean) – 250 kcal

• Chicken breast (cooked) – 165 kcal

• Egg (whole, boiled) – 155 kcal

• Pork (cooked) – 242 kcal

• Salmon (cooked) – 206 kcal

• Shrimp (cooked) – 99 kcal

• Tofu (firm) – 144 kcal

• Tuna (canned in water) – 116 kcal

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Nuts, Seeds & Spreads

• Almonds – 579 kcal

• Chia seeds – 486 kcal

• Flaxseeds – 534 kcal

• Peanut butter – 588 kcal

• Sunflower seeds – 584 kcal

• Walnuts – 654 kcal

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Fats & Oils

• Butter – 717 kcal

• Coconut oil – 862 kcal

• Olive oil – 884 kcal

• Vegetable oil – 884 kcal

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Other

• Dark chocolate (70-85%) – 598 kcal

• Honey – 304 kcal

• Jam – 250 kcal