Journal 4
At ECHO I learned that sustainability starts with where you are. In countries that are forced to farm when they aren't used to it or in poor conditions it can become very hard to live at all, but especially in a way that is sustainable for the environment around us. In terms of food production and farming, sustainability starts with where and what kinds of seeds you get, as well as how you plant and whether you share your extra crops or allow them to rot on the vine. We learned that everything can have a function on any farm, but especially a makeshift farm, and that its just as important to support those small scale farmers as it is large scale ones. These types of organizations are so important to the world and to myself because they seek to educate people on the free facts of the world with as little bias as possible. Especially with their website where the free membership gets people what feels like exclusive access to incredibly important and, frankly, life changing information. I enjoyed learning about this program because I enjoy raising various plants from seeds at my own home, but there are certain plants I struggle with getting to fruit, so I'm hoping that this website might have some more information for me.
2. This program is essential to international communities because it gives them room to support themselves. A lot of companies or NGOs will go into lower income countries and ruin the economy in the name of helping. Self sustaining processes provided by places like ECHO and Nyeri Diaspora Leadership Academy (NDLA) give the opportunity for self driven growth that will actually raise up the community in a long-term and sustainable way, instead of creating falsified growth that ruins the area after the help has stopped intervening. These organizations and ones like it seem to be the best option when it comes to creating positive, yet sustainable, growth for various international communities. At ECHO, for example, they do this by giving people many different types of seeds for free and also giving them the knowledge, or access to it, needed to improve their lives around them. Similarly, at NDLA, they give people in Nyeri, Kenya the tools they need to succeed by educating them on the world and leadership in general.
3.d. Most of my food is made up of whole foods. I used to struggle with the types of food I ate and how much of it I ate, but when I switched my way of eating from highly processed, grab and go packaged food to making my own meals with ingredients I recognized I saw a wonderful change for the better. I still eat processed things, but i know now that moderation is key. I allow myself to indulge in certain things while keeping in mind that most of my food should, ideally, be healthy things. The most important things in my opinion when it comes to eating healthily and sustainably is getting things locally when you can. Going to farmers markets and meeting people there can increase your education on food in general, but it can also really impact how much you truly know about what your putting in your body. So, overall, i think the best advice would be to buy locally when you can and to use moderation.




















