Life Of Atarah

I am not going to lie, I have had a few treat days in the over seven weeks but since this is a lifestyle change and not a diet it is absolut

People always ask me how long it took to train my service dog. Before answering that question I always be sure to let them know that I was N

This is not a post about the “fad diet”, rather information I gathered through research and my attempt to balance my system after a nonstop,

By now you have hopefully read all the other mental health blogs I have posted so I am not going to explain the different types and definiti

If it wasn’t for the support of my husband and my amazing therapist there’s no way I would know that my anger is actually anxiety or fright,

Everyone’s MS shows up differently. For me, either my brain is working ok or my body is working ok but they don’t typically both work at the

In case you missed the first two, this is the third post about mental health. While not actually necessary to read them in order it may be h

As I prepare my next post, which will cover Complex PTSD, I read about therapeutic Yoga. At first glance I was expecting just yoga, so I ass

If we remove the stigma of discussing mental health at an early age then perhaps more people would get the help they need and less people wo

I decided to post my experience because I couldn’t find anyone that had my reactions after my first infusion. It’s frustrating to be a perso

This week, as I wean off one anti-depressant so I can start another I find myself thinking about mental health more. This is a hard subject

Ideally every building, parking lot and public space should be decked out for us mobility challenged people. That unfortunately is not the c

I challenge you to look at the places you do with a new view of the way it’s laid out. Imagine you are in a wheelchair, would you be able to

Want to learn Macro Photography? BIGGER BUGS is a channel dedicated to educating viewers on how to shoot macro photography of live insects,

Something that everyone needs to be aware of is their rights under the law. Especially when you have a disability, regardless of whether or

Lets discuss infertility and miscarriages this week, this post will be mostly informational and science of infertility; the next one will be