Asthma Symptoms, causes & treatment in ayurveda
Asthma is a major concern these days for people of all ages around the world. Due to increase of air pollution many allergens substances are spread around the world which affect on our lungs. Airflow to the lungs becomes narrowing when the body responses to a trigger such as exposure to cold air, allergens in the air, emotional stress or heavy exercises. Life style is also one of the major factor which causes asthma.
Imbalance of vata and kapha doshas results in asthma: Ayurveda Said.
1. The most common Asthma symptoms includes wheezing or whistling sound made when breathe, laughing or during exercise.
2. If these asthma symptoms continues for long time this will worst the condition which make asthmatic bronchitis which affect the airflow passage of lungs.
3. Due to these asthma symptoms patients feel chest pain, shortness of breath and tightness in breathing.
4. Drowsiness, confusion, exhaustion or dizziness is also one of the asthma symptoms.
If these signs and symptoms persist for longer period of time then chest infection occurs.
Symptoms for a chest infection occur when airways of lungs become narrower which make person difficult to breathe. It is most common in winter and spring season.
Other symptoms includes coughing with brown or green phlegm.
Person also feel fever and headache.
1. Extrinsic Asthma (Allergic Asthma)
2. Intrinsic Asthma (Non- Allergic Asthma)
Extrinsic Asthma: This type of Asthma occur due to allergy from external factors which includes dust, pollen, food etc.
Intrinsic Asthma: This type of asthma occur due to viral illness, smoking, air pollution or any household cleaning products.
Diet for Preventing Asthma:
1. Vitamin D may helps to reduce the number of asthma attacks in children from age 6-15.
2. Consuming of vitamin A can be beneficial. Good sources like carrots, Green leafy, broccoli and spinach.
1. Best home remedy is cow’s ghee which you have to put inside nostrils every morning.
2. Bhastrika Pranayama is considered as rambaan for asthma patients.
3. By applying sesame seed oil on chest at night and then do steaming. After that cover your body properly.
4. Consume two tablespoon of lemon juice mixed with honey and half glass of warm water and crushed ginger one teaspoon.
5. Steam inhalation with ajwayan, mint, camphor etc.
6. Turmeric is useful for curing asthma, just mix one teaspoon of turmeric powder with a glass of milk and consuming it every day is an effective ayurvedic home remedy.
7. Lemon is a rich source of vitamin c, Just mix lemon with honey provides you relief from discomfort caused due to asthma.
Diet & Lifestyle required for Asthma:
There are many things which should be avoided to prevent from asthma ie: tobacco, curd, chilled food items, processed & fried food items bakery products and perfumes can increase the problem.
Yoga and breathing exercise strengthen the respiratory system & make it immune to allergies, infections, weaknesses and disease. Many people cure this disease because it improves the posture and opening the chest muscles which encourages better breathing.
Here are some asana which help you breathe easier ie: Savasana, Sukasana, Forward bend, Seated sprial twist, Side bend & Cobra pose.
If the problems & symptoms still persist over a period of time, then it is advised that treatment should be taken by our specialist who treat their such patients from last 20+ years.
Here at Arogyam Ayurveda, you can get permanent relief from asthmatic problem by having Asthma Treatment in ayurveda who provides best combination of herbs which treat asthma without any side effects. Our Specialist have made Asthma care pack which vanishes the problem from the root which help to breath better without the use of pumps and inhalers. So just visit or call us at +91 9216001410.
Asthma Treatment in Ayurveda
Treatment of Asthma in ayurveda focuses on empowers the immunity of our body. Doshas present in the patient’s body are responsible for this disease. Different ingredients of herbs work together which is responsible for curing asthma. Asthma treatment in ayurveda detoxify the allergens that are responsible for asthma attacks. Consult with our asthma doctor or call us at +91 9216001410.