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@anvilperformance
The COVID-19 pandemic has brought this busy world to a sudden halt. One of the most effective means to curb it is social distancing.
Life has to go on but in a much different way than we know it. Particularly in the fitness industry, things have not remained the same.
Here is how this pandemic has spurred a return to low-cost fitness.
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Comprising the former D1 and pro players from NY and NJ areas, Topline Hockey coaching staff are joining the most advanced and off-ice training methods.
They are combining them from hockey's highest levels. New Jersey Topline Hockey uses Glice synthetic ice rink. It has now become the most crucial part of their Elite training program.
The Covid-19 pandemic has toppled gyms and brought about new routines. Everything in gyms and fitness centers seems to be different now.
In New Jersey, gyms are reopening, but what's different? There are so many changes in gym operations as they have to follow the various rules and safety guidance.
So many people are asking what the future of gyms is after coronavirus. As we speak today, so many things have changed in our lives. Due to the outbreak of Covid 19, our lifestyles have changed a lot.
The fitness journey has many challenges. You may set your goals but lack the motivation and know-how to achieve them and many other obstacles. Fortunately, a personal trainer can help you overcome them.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
The Anvil Training App let's you view class schedules, sign-up for classes, view ongoing promotions. Download and schedule classes on our App today!
Boxing has many benefits. One of them is to improve the muscle strength needed for daily activities. Looking for a perfect workout? Come at The Anvil.
If you love hockey, you should utilize some hockey training programs not exclusively to improve your abilities but additionally to keep…
Most people go for personal training sessions to stay healthy. Considering the busy lifestyle that we all lead today, we need to maintain…
Being a new field hockey player can be exciting. Here's a list of five rudimentary field hockey skills that you need to master to get a solid start.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Keep your heart healthy and your weight down with regular exercise. Learn how to boost your heart health, here's how to get elements into your workout.
As an athlete staying physically fit is a priority you should not ignore. Here’s some fitness tips you should embrace to stay in shape during the pandemic.
Physical therapy will aid in the recovery process as you continue with your usual daily activities. Take care of your body with a certified Physical Therapist at the Anvil.
Being a new field hockey player can be exciting. Here's a list of five rudimentary field hockey skills that you need to master to get a solid start.
Being a new field hockey player can be exciting. Here's a list of five rudimentary field hockey skills that you need to master to get a solid start.
Help support your fitness and health by oxygen training. Schedule a 15 minute EWOT training session at The Anvil today, call 201-796-8000!
Help support your fitness and health by oxygen training. Schedule a 15 minute EWOT training session at The Anvil today, call 201-796-8000!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
A well-packed gym bag has everything you need. That's why pre-packing workout essentials are important. Here's a quick checklist for you.
The Anvil offers new program such as GLICE, oxygen therapy and customized boxing training to promote a heightened awareness of personal health.