Anon I mus (Spiritually Anonymous)

Whenever Stress (Problems) Arise: The Solution

1. Stay in the present as presence: your silent, pure and natural state of being.

2. Create some non-judgmental space (distance) between you and the perceived ‘problem’ in order to remain open-minded (having an objective standpoint).

3. Simply observe the thinking mind being played out in your head (without any emotional reaction, judgment or personal bias). A thought only has as much power as the attention you give it. Diffuse your personal association to what your story-making mind is perceiving as a ‘problem’, so it does not disturb your inner equilibrium and unmoved peace. When you stop throwing wood onto the fire, it will eventually burn out. 

Always remember that stress is not an external force beyond your control, rather it is an internal response to a perceived problem, threat or unmet need. It is a story you tell yourself about a particular person, event or circumstance that creates resistance and emotional turbulence. When you feel stress or tension in the body, you have to pause (silence the mind) and allow yourself to feel it fully. The cure for stress in your life is to become more ‘self-aware’, observe your thoughts without getting lost in them and let that perceiving awareness correct your actions with time.  

4. Be willing to experience what life has in store for you. Go through what you need to go through, welcome it with open arms without resistance (pain or pleasure). It is enough to be the silent, unmoved observer to your whole thinking process. Respond from the clear space of neutrality (do not react from an unconscious conditioned response), this will allow you to have an observational approach while effortlessly tapping into the field of pure potentiality.  

5. Zoom out, trust in the process and creative solutions to help navigate you through life will emerge.

-ANON I MUS

“I refuse to accept any self-limiting beliefs that you hold about yourself (they are all block your infinite potential). For me to support any false, believed-in ideas about you is to participate in an ‘untruth’ with you.”

-Anon I mus (Spiritually Anonymous)

Take the time to observe everything from a dispassionate perspective through the cultivation of mindful presence. 

Deep self-inquiry is about noticing that you are the impersonal observer of all transient thoughts, images and experiences.

Always bring your attention back to it’s source without clinging, over-reacting or identifying with the thinking mind, experiences and objects of perception.  

-Anon I mus (Spiritually Anonymous)

Do not be afraid of going within and exploring your inner emptiness, for the very essence of all matter in the universe is Voidness itself (it is not in anyway separate from you). There is only the unmanifested field of pure potentiality appearing as the manifested world. Form is not the true aspect of things (all matter though they appear to be solid is made up of 99.999 percent empty space); they are illusory appearances that are masking a deeper, formless reality. You are made up of nothingness (faceless, formless, wordless and nameless), but you still matter. You are Infinite Awareness imagining yourself to be a finite being that is searching outwards for Infinite Awareness.

QUESTION: How do I find my true self? ANON I MUS: You find yourself by turning your attention inward to the simple and undeniable fact that you are ‘aware’. The observing part of you is still, silent, unborn and never changes. Awareness is that unbroken, one reality beneath the layers of illusion; it is there before, during and after any thoughts, emotions, moods, roles, habits, personality traits, identities, experiences, stories and conditioned responses. The more you notice this non-reactive, undeniable presence, the more you can find yourself untouched, free from all mental activity. The mind is not a solid entity; it is merely a collection of fleeting thoughts, just like a crowd is just a collection of individuals. 

You are already awareness which means you cannot step out of it to try to find it. Simply rest in the unchanging essence of who you are (without any form, concepts or labels). This presence is the undeniable ground of being, the empty space in which all experiences arise and subside. When you see that the mind itself is an illusion, stillness naturally follows. The real change is not something you have to create or maintain; you have to simply recognize what you already are aware with no boundary or separation (even when it feels like your not). 

This is the beginning of self-inquiry, the process of seeing through what was never real to begin with (the illusion of a separate ‘I’). True silence is not an achievement, it is a realization of the underlying reality that is always present. When you rest in the silent witness, you see clearly that you are and have always been awake, at peace and effortlessly free (transcending the limits of personal doer-ship and separateness). 

God is not hidden from reality. God is hidden behind the veil of the false world your dualistic mind keeps projecting over it. You do not arrive to God, you just stop overlooking what has always been here. At the deepest reality, you are no just a passing experience. Your true nature is not limited to birth and death; it is timeless, limitless, still and at peace. Distance is created by identification with your thoughts, fears, conditioning and your separate self. Ultimately, there is only the unchanging, living presence that has always been here all along; It is the silent fullness beneath all names and forms.

“This reality operates on the principle that you receive what you vibrate. You get what you think and feel about. The negative emotion that you have is your indicator that inner conflict (resistance) is activated in you (it is self-inflicted). 

This resistance creates misalignment with your source self and blocks what you desire to enter into your experience. This is important because manifestation depends entirely on how much time you spend without resistance (via thoughts and emotional states).

The lower your vibrations (fear, anger, powerlessness, selfishness, jealousy, blame, despair and guilt), the more you will attract people and circumstances that resonate and match with those frequencies (by default).

The only thing that matters is your vibrational state in this moment. If your vibration focuses on the absence of what you want, your pushing it away. Situations that appear ‘negative’ in your mind will always find us like a moth to a flame; unless we choose to shift your perception (course correct) by vibrating higher in love, presence and light.”  

-Anon I mus (Spiritually Anonymous)

“One of our greatest fears in life is experiencing the very thing that we all deeply desire the most … it is LOVE. 

Often this is because we are unconsciously clinging to a hurtful past (remembering) or a fearful future (anticipating).  We will do whatever we can (under the influence of fear, doubt, mistrust and self-preservation) to avoid getting hurt or rejected. 

Questioning our past means confronting unresolved feelings that hold us in bondage to the same old stressful thoughts and reactive triggers.

Real life begins once we begin to release those self-limiting beliefs and live courageously from the space of our unconditioned heart - the true source of creation.” 

-Anon I mus (Spiritually Anonymous)

“Awakening is discovering your true nature (as impersonal awareness itself) beyond the mental story of being a separate and limited person navigating through space and time.” -Anon I mus

  Your highest purpose in life is to awaken from the dream-world of the matrix (the hypnosis of socio-cultural conditioning) and accept your true nature by seeing through the illusory veil of ‘separateness’. Being trapped in dualistic thinking distorts our inner perception, makes us judge, compare, compete, manipulate, dominate, polarize, fear and seek out validation from others.

By creating a gap/space between your thought-stream, you will begin to slow down the mental noise and have more access to the unseen realm of unrealized, pure potential where all everything is possible. Remember who you are, your true origin and the real reason why you are here.

“Do not breathe life into illusion by giving it your attention and power. Go beyond the shackles of automatic patterns of behaviour, addictions, self-limiting beliefs, cultural narratives and man-made traditions (the surface level of living). Awaken from the illusory, 3D matrix of fear/separation and cultivate an unshakeable, holistic mind by refusing all distractions on the path to true liberation.” 

-Anon I mus (Spiritually Anonymous)

Enlightenment is the shift from your personal identification with the running story of our fictional, separate self back into the undifferentiated being. There is never a time when a ‘person’ will become ‘enlightened’. The illusion does not experience reality, only reality can experience an illusion. A ‘person’ is only a ‘dream character’ (a mind-made creation) that cannot ever truly wake up. The true nature of reality is ‘indivisible’ not individual.

We Are Indivisible, Not Individual

“There is no greater force than pure love (agape); it is the all-pervasive, universal intelligence that flows within the heart of all sentient beings.  Love is the cosmic canvas of presence of that extends compassion to all beings, as we are all reflections of the One Source.“  

-Anon I mus (Spiritually Anonymous)

It is in the nature of the undifferentiated, One Life (universal living intelligence) to joyfully express, explore, experiment, experience and expand ITSELF in all ways possible. You are being lived by Life, like a wave is a movement of the ocean. 

Source Energy is the creative, unfolding field of infinite possibilities that had imagined a universe into existence (out of nothingness) and imbued it with meaning.  Why …? Because It can. 

“The ego operates through the filters of survival, resistance and judgement. Resistance is feeling entitled to blame life when it isn’t to our liking. From this understanding, fairness is being judge not on how life is, but rather on how we think it should be (in service to our own beliefs/self-interest). 

You only suffer when you resist; believing life should be perfect according to your mind’s design. Reinforcing the belief that life should different than what it is, will only lead you back to the same pain. 

Non-resistance is letting go of the illusion of separation, personal doership and the need to control life. Surrendering to life is recognizing yourself in every form (as the same underlying consciousness) that allows the space for whatever is appearing. The dream isn’t something that disappears when you awaken, it is something that is seen through by understanding it for what it is.”

–Anon I mus (Spiritually Anonymous)

Take time to observe your breath, de-clutter your mind and create more impersonal space around your thoughts. In the still and silent gap between your thoughts resides the unseen field of universal intelligence. 

Realize that you are not your passing thoughts; all thoughts are clouds that appear and disappear within the vastness of your sky-like awareness. Go deep within your vastness of your inner being and I will meet you there.    

-Anon I mus (Spiritually Anonymous)

“Unconsciousness is the default setting for the collective mind: fear, automatic judgements, unhealed traumas, recycled stories, the belief in lack/separation and the need to prove or defend a position. People that operate from this level of conditioning are simply unaware of the space between stimulus and reaction. 

Remember that no one can control or change you but they can offer you a vibration to influence you. Your reaction/trigger to someone else’s energy or behaviour is of your own choosing. Do not allow the outside world dictate your inner core frequency. Quantum mechanics tells us that the observer influences reality, if you keep observing the old version/habits of your life you will continue to unconsciously manifest it. You do not attract what you want, you attract what you are (your internal state). Stay grounded as the silent observer and refuse the bait of unnecessary stress, emotional reactivity, intimidation, baggage, conflict and drama.”

-Anon I mus (Spiritually Anonymous)

You are perceiving passing thoughts within the space of changeless awareness.

You are perceiving passing emotions within the space of changeless awareness.

You are experiencing fleeting physical sensations within the space of changeless awareness.

You are experiencing the whole world within the space of changeless awareness.

Awareness itself never changes; it is only the temporary contents within awareness that changes. We must stop focusing exclusively on experiences and turn attention to the knower of experiences. The awareness that you are seeking is the awareness doing the seeking. You are the unchanging reality in which the temporary landscape thoughts, emotions, stories and sensations come and go. -Anon I mus (Spiritually Anonymous)

*visit Anon I mus’ website at

http://egoawarenessmovement.org/

http://wikisearcheranonimus.wordpress.com/

http://spiritualenlightenment4nobodies.com/

“Be so deeply in the Now that the compulsive, story-making voice generated by your thinking mind falls utterly silent.” 

~Anon I mus (Spiritually Anonymous)

The Now is all there is: We are creating both our present and future from the intentions and actions that we are taking in the Timeless Now. It is now or never because the present is the only true time.

When your attention is here, you are present. What you are is already changelessly here, prior to every attempt to reach it. Do not allow your attention to be sucked into the chaos of your endless mental activities and miss the greatest opportunity to tap into the changeless reality of the present moment.

“Everything that you experience in your awareness is made out of your awareness (the very ground of all experience). 

All experiences are woven from the same fabric of this unified field of being. Awareness is not an experience or object to be found, it is doing the very looking.

If you don’t understand where you are looking from, then everything you perceive will appear as a distortion in your mind.”

-Anon I mus (Spiritually Anonymous)

The external world is a mirror reflecting your inner world. To be awake is to realize the One Source is ever-present within in all things; every part of creation is a reflection of the One. You can only change the world by becoming a divine alchemist - transmuting your ego (false self-image) into luminous presence (pure gold).  

“Beneath the appearances of our human form - past the layers of thoughts, personalities, stories, habits, cells, molecules and atoms, all the way down to the subatomic realm. Right now, there exists a formless, non-conceptual, unified field of intelligence that transcends space, time and physical matter. At the most fundamental level of reality, there is only life unfolding as itself; this is who and what we are. We must carry the sacred responsibility of meeting each moment with awareness, integrity, grattitude and care.”

-Anon I mus (Spiritually Anonymous)

“Remain as the changeless observer prior to your every passing thought, emotional state and experience. Thoughts, emotions, sensations and images cannot even appear without your awareness of them. Without awareness nothing can be known, experienced or even said to exist. 

There is only one world that you will ever experience — it is within your awareness. There is no external reality that exists outside of the field of ever-present awareness therefore, you cannot experience ‘anything’ other than awareness (the Self). When attention is returned to the source of attention, the illusion of separation falls away and is deeply seen for what it is.” ~Anon I mus (Spiritually Anonymous)