A New You Weight Loss and Rejuvenation Center

Nothing tastes as good as skinny feels! Go now! Visit www.drweightlossmiami.com and know how we can help you to lose weight 💪 . We are A NEW YOU ❤ Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist. . In order to get more info, please give us a call 📱 305-670-2131 . #weightcontrol #weightloss #Wellness #weightlossprogram #MiamiHealth #miami #florida #programs #programming #medical #medicalweightloss #diet #dietprogramming #Physician #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en A New You Weight Loss and Rejuvenation Center) https://www.instagram.com/p/CLHlKkJLXuH/?igshid=44ghlph2zei4

Let’s break them down. The Keto Diet is all the rage these days. It is also known as The Ketogenic Diet, Low Carb High Fat Diet (LCHF), or a strict low-carb diet. But what is it? In a nutshell, the Keto Diet involves eating fewer carbohydrates and higher amounts of fat. When you avoid sugar and starches, your blood sugar stabilizes and the levels of the fat-storing hormone insulin decreases. This metabolic process increases fat burning and makes you feel more satisfied. It allows the body to produce ketones, hence the name. Ketones are produced if you eat very few carbs and a moderate amount of proteins. If you are ready to get that weight off now, give us a call 📲 305-670-2131 or Please visit: www.drweightlossmiami.com We are A NEW YOU Physician's Weight Loss and Rejuvenation Center. . #weightloss #skinny #hcgplan #hcg #diet #bestudioheavy #weight #online #programming #getanewyou #looseweight #bodyfat #perfect #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en MIAMI florida / EE.UU) https://www.instagram.com/p/CLHb_oAg85d/?igshid=1lfyfhyt8xhsw

At ‘A New You’, we provide our patients with specialized weight loss programs that can guarantee results. In today’s day and age, there are a great deal of men and women who experience difficulty losing weight. Successfully reaching their goals can be a problem, especially while attempting to go at it alone. As a result, consulting a medical professional who can guide you through all of the steps involved during the weight loss process is recommended. Weight loss can be a tough and rigorous process if you haven’t sought the right guidance! Especially with so many fad diets and quick fixes out there. Our team of nutritionists and physicians at our facility in Glendvar Heights (Kendall / South Miami / Dadeland area) is here to help you reach your goals. We are @anewyouweightloss . Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist . . Get more info about our services and schedule by giving us a call: 305-670-2131 Or please visit: www.drweightlossmiami.com . #eatclean #detox #weightloss #medicalweightloss #hcgdiet #supplements #skinny #bestudioheavy #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheightsnails (en A New You Weight Loss and Rejuvenation Center) https://www.instagram.com/p/CLCYVKIAY6_/?igshid=yhnqy0lkzgdx

If you're struggling to lose weight, consider the option of @anewyouweightloss ❤❤❤ . A New You provides specialized programs that guarantee results. There are great deal of men and women who experience difficulty loosing excess weight on their own. Don't Give Up, we can Help! . We are A NEW YOU 🧡 Physician's Weight Loss and Rejuvenation Center. In order to get more info please give us a call 📱305-670-2131 or please visit 🌐www.drweightlossmiami.com #weightcontrol #weightloss #Wellness #weightlossprogram #MiamiHealth #miami #florida #programs #programming #medical #medicalweightloss #diet #dietprogramming #Physician #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en A New You Weight Loss and Rejuvenation Center) https://www.instagram.com/p/CLCKfcRLekW/?igshid=12xqyjwju5atk

CAN YOU BELIEVE IT? Simply AMAZING!!! . BEFORE & AFTER! 💪 NO PHOTOSHOP at all! Just A NEW YOU ❤❤❤ 23 Pounds Down! So.. What are you waiting for to become A New You? . Do you want to know how? Visit Today www.drweightlossmiami.com and #getanewyou . Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist . . Get more info and know how to become A New You 305-670-2131 . Find us: 8585 Sunset Dr, Ste 103 33143 Miami, FL. . #weightcontrol #weightloss #Wellness #weightlossprogram #MiamiHealth #miami #florida #programs #programming #medical #medicalweightloss #diet #dietprogramming #Physician #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en MIAMI florida / EE.UU) https://www.instagram.com/p/CLCReIcA_Bp/?igshid=1sn5y8ffs8v36

We understand that the most effective way for you to lose weight is through an individualized program designed especially for you. Each person is different. At A NEW YOU we listen to what makes you different. What are some of the weight loss issues you are experiencing? Do you want to lose 10 pounds, 30 pounds, or 100 pounds? Are you having a problem with portion control? Do you have a problem with emotional or binge eating? Do you feel your metabolism is slow? We will monitor your progress and make the necessary adjustments that will allow you to best achieve your short and long term goals. Although our primary goal is to help you reach your target weight quickly and easily. We also realize the importance of maintaining your weight loss permanently. If you are ready to get that weight off now, give us a call 📲 305-670-2131 or Please visit www.drweightlossmiami.com We are A NEW YOU Physician's Weight Loss and Rejuvenation Center. . #weightcontrol #weightloss #Wellness #weightlossprogram #MiamiHealth #florida #programs #programming #medical #medicalweightloss #diet #dietprogramming #Physician #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en A New You Weight Loss and Rejuvenation Center) https://www.instagram.com/p/CK6jDg2gZSt/?igshid=ca7spjgoq4q9

Imagine not feeling those food crashes and carb cravings. That’s the keto life. You eat, then you’re satisfied… for a long time! Once your body has settled into the diet, it works more efficiently, burning the fats in your food and your body and never embarking on the wild ride that is the highs and lows of a carb/sugar laden diet. Without the sugar peaks and crashes, cravings disappear, and you feel satisfied. We are @anewyouweightloss ❤️Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist . . Get more info about our services and schedule by giving us a call: 📱 305-670-2131 Or please visit: www.drweightlossmiami.com . #eatclean #detox #weightloss #medicalweightloss #hcgdiet #ketogenic #ketodiet #supplements #skinny #bestudioheavy #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en Coral Gables, Florda) https://www.instagram.com/p/CK1nNftLdAT/?igshid=19vdputfyf69d

Since you eliminate sugar and most carbohydrates on a keto diet, it’s not hard to understand why it’s great for blood-sugar control. The less sugar and carbs you eat, the less sugar in your bloodstream. This is why, after starting a keto diet, most people will notice a decrease in their blood sugar almost immediately. In fact, the effects are so immediate, it’s recommended that diabetics beginning a ketogenic diet work with their health care provider so they can adjust their medication as needed while their glucose levels become lower and more stabilized. Welcome to A NEW YOU ❤️Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist . . Get more info about our services and schedule by giving us a call: 📱 305-670-2131 Or please visit: www.drweightlossmiami.com . #eatclean #detox #weightloss #medicalweightloss #hcgdiet #ketogenic #ketodiet #supplements #skinny #bestudioheavy #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en Kendall, Florida) https://www.instagram.com/p/CK1gT-aLrUf/?igshid=kpamb15rui52

Weight loss is probably the most commonly cited health benefit of the ketogenic diet, and it’s not one to overlook. With keto, weight loss is real and effective for one simple reason: it helps people convert from a carb-heavy diet, carb-burning diet to a fat-heavy, fat-burning diet. A diet high in carbs induces bloating, weight gain, and poor health and relies on carbs for energy. A high-fat, moderate-protein, and very low carb diet curbs your appetite, allows you to eat until you’re satiated, and burns fat from your body and your foods for energy. Welcome to A NEW YOU ❤️Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist . . Get more info about our services and schedule by giving us a call: 📱 305-670-2131 Or please visit: www.drweightlossmiami.com . #eatclean #detox #weightloss #medicalweightloss #hcgdiet #ketogenic #ketodiet #supplements #skinny #bestudioheavy #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en MIAMI florida / EE.UU) https://www.instagram.com/p/CK1ZdAprqF2/?igshid=1q1pr9q5alsqt

Inflammation is the body’s natural immune response to help heal and fight infection. But too much and persistent inflammation can cause unpleasant symptoms, such as pain, joint stiffness, swelling, fatigue, and more acute physiological results. When you’re on a keto diet and regularly in a state of ketosis, your body produces ketones, specifically BHB (ß-hydroxybutyrate), which is a strong anti-inflammatory chemical. BHB helps to inhibit the inflammatory pathways (NF-kB and COX-2) and also activates the AMPK (AMP-activated protein kinase) pathway, which assists in inhibiting the inflammatory NF-kB pathways. Additionally, BHB has been shown to exhibit effects similar to pain-relief drugs, such as NSAIDs, by inhibiting the COX-2 enzyme. Welcome to A NEW YOU ❤️Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist . . Get more info about our services and schedule by giving us a call: 📱 305-670-2131 Or please visit: www.drweightlossmiami.com . #eatclean #detox #weightloss #medicalweightloss #hcgdiet #ketogenic #ketodiet #supplements #skinny #bestudioheavy #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en Kendall, Florida) https://www.instagram.com/p/CKwdg9qApNJ/?igshid=10v7obxp6r20o

When people think of high-fat diets, they almost instantly think of high cholesterol levels. It’s a reasonable response considering we’ve been told for years that the low-fat diet is heart healthy and the high-fat diet is not. Yet more and more research showing that fat is not to be feared but rather it has been the scapegoat for the real culprits of cardiovascular and obesity issues among Americans today: processed carbohydrates and diets high in sugar. On a ketogenic eating plan, many people experience a decrease in total cholesterol, a decrease in triglycerides, and an increase in HDL. Although some people may see a rise in cholesterol on a ketogenic diet, those people would likely see an increase regardless because rapid weight loss, be it water weight or body fat, can lead to a temporary, short-term rise in LDL cholesterol. Consequently, it’s often recommended to wait six months after starting a ketogenic diet to test your lipid panels, or to wait until your weight loss has tapered off. Welcome to A NEW YOU ❤️Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist . . Get more info about our services and schedule by giving us a call: 📱 305-670-2131 Or please visit: www.drweightlossmiami.com . #eatclean #detox #weightloss #medicalweightloss #hcgdiet #ketogenic #ketodiet #supplements #skinny #bestudioheavy #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en MIAMI florida / EE.UU) https://www.instagram.com/p/CKwWrL-LLr7/?igshid=4ttj24d5r9zh

Anyone with high blood pressure will appreciate the positive blood pressure control that results from a keto diet. In studies following obese patients, those on a ketogenic diet experienced a more drastic reduction in their blood pressure than those on low-fat diets. Simultaneously, these same subjects following a keto diet had comparable weight-loss and triglycerides results as study subjects who followed a low-fat diet and received a weight-loss drug. Additionally, the systolic blood pressure in the ketogenic group decreased (which is good for lowering high blood pressure), while it increased among the low-fat/diet-drug-medication participants. Welcome to A NEW YOU ❤️Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist . . Get more info about our services and schedule by giving us a call: 📱 305-670-2131 Or please visit: www.drweightlossmiami.com . #eatclean #detox #weightloss #medicalweightloss #hcgdiet #ketogenic #ketodiet #supplements #skinny #bestudioheavy #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en A New You Weight Loss and Rejuvenation Center) https://www.instagram.com/p/CKwPvVmL461/?igshid=104ypvgt1bc3s

A NEW YOU OFFICE HOURS: Saturday, January 30, 2021, we will be in the office from 10am - 1pm. Our regular office hours are Tuesdays and Thursdays from 12pm-6pm If you will be needing medication refills or supplies, please call the office at 305-670-2131 to make appointment to come in or to make arrangements to have them picked up. Keep an eye out as we will be sending an email to announce our February Saturday appointment date. We are A NEW YOU 🧡 Physician's Weight Loss and Rejuvenation Center. In order to get more info please visit: 🌐www.Drweightlossmiami.com . #weightloss #skinny #hcgplan #hcg #diet #bestudioheavy #perfect #eatclean #detox #weightloss #medicalweightloss #hcgdiet #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en A New You Weight Loss and Rejuvenation Center) https://www.instagram.com/p/CKepFmaH4zA/?igshid=1r48zw65e3id7

Chicken Leg Quarters with Cauliflower: 1 head cauliflower (2 pounds), cored and cut into 8 wedges through stem 6 shallots, peeled and halved 1/4 cup extra-virgin olive oil, divided 2 tablespoons chopped fresh sage or 2 teaspoons dried sage, divided 1 teaspoon table salt, divided 1 teaspoon pepper, divided 4 (10-ounce) leg quarters, trimmed 2 garlic cloves, minced 1 teaspoon grated lemon zest, plus lemon wedges for serving 8 ounces grape tomatoes 1 tablespoon chopped fresh parsley Directions 1 - Adjust oven rack to lower middle position and second rack 6 inches from broiler center Heat oven to 475 degrees. Gently toss cauliflower and shallots with 2 TB oil, 1 TB sage, 1/2 ts salt, 1/2 ts pepper on rimmed baking sheet Arrange cauliflower pieces cut side down in single layer on center of sheet 2- Pat chicken dry with paper towels Make diagonal slashes through skin and meat of each leg quarter. Sprinkle chicken with remaining 1/2 ts salt and 1/2 ts pepper. Place each pice of chicken skin side up in 1 corner of the sheet, rest directly on sheet, not on top of vegetables. 3 - Whisk garlic, lemon zest, remaining 2 TB oil, and remaining 1 TB sage together in bowl. Brush skin side of chicken with seasoned oil mixture. Transfer sheet to lower rack and roast until chicken registers 175 degrees, cauliflower is browned, and shallots are tender, 25-30 minutes. 4 -Remove sheet from oven and heat broiler. Scatter tomatoes over vegetables. Place sheet on upper rack and broil until chicken skin is browned and crisp and tomatoes have begun to wilt, 3-5 minutes 5 - Remove sheet pan from oven and let rest for 5 minutes. Sprinkle with parsley and serve with lemon wedges. We are A NEW YOU Physician's Weight Loss and Rejuvenation Center. In order to get more info please visit: www.Drweightlossmiami.com . #weightloss #skinny #hcgplan #hcg #diet #bestudioheavy #perfect #eatclean #detox #weightloss #medicalweightloss #hcgdiet #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en MIAMI florida / EE.UU) https://www.instagram.com/p/CKeo_9KHyuB/?igshid=10aebre6ewa1x

Introducing: InBody 270 Body Composition Analyzer 💪 In our continual quest to provide value and the most holistic approach to your health and fitness journey, A NEW YOU recently invested in the InBody 270; a top of the line body composition analyzer with a 98% accuracy rate. There’s more to your body than losing or gaining weight. Get the full picture of what you’re made of with our new InBody 270 body composition analyzer. For the last 15 years we have been measuring your body fat composition using a Tanita scale. It has worked amazingly, but now we want you to be able to go home with a tangible report. This report will help establish a baseline. Our body composition analyzer will give you a full report that outlines key elements that will give us the information we need to create a tailored weight loss plan. We encourage all members to get your comprehensive body composition analysis. Welcome to A NEW YOU 🧡 Physician's Weight Loss and Rejuvenation Center. In order to get more info please visit: www.Drweightlossmiami.com . #weightloss #skinny #hcgplan #hcg #diet #bestudioheavy #perfect #eatclean #detox #weightloss #medicalweightloss #hcgdiet #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en A New You Weight Loss and Rejuvenation Center) https://www.instagram.com/p/CKeovqWni2T/?igshid=1t9ze8ovb5r7k

25 Pounds down in just 3 months! 💪 NO PHOTOSHOP at all! Just A NEW YOU ❤❤❤ So.. What are you waiting for to become A New You? . Do you want to know how? Visit Today www.drweightlossmiami.com and learn how to #getanewyou . We are A NEW YOU 💛 Diet and Wellness Center with Board Certified Internal Medicine Physician and Nutritionist. . Get more info and know how to become A New You by giving us a call 📱 305-670-2131 . #weightcontrol #weightloss #Wellness #weightlossprogram #MiamiHealth #miami #florida #programs #programming #medical #medicalweightloss #diet #dietprogramming #Physician #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en Pinecrest, Florida) https://www.instagram.com/p/CKOkxMbAXEz/?igshid=7kbq59ojc9pi

Introducing: InBody 270 Body Composition Analyzer 💪 In our continual quest to provide value and the most holistic approach to your health and fitness journey, A NEW YOU recently invested in the InBody 270; a top of the line body composition analyzer with a 98% accuracy rate. There’s more to your body than losing or gaining weight. Get the full picture of what you’re made of with our new InBody 270 body composition analyzer. For the last 15 years we have been measuring your body fat composition using a Tanita scale. It has worked amazingly, but now we want you to be able to go home with a tangible report. This report will help establish a baseline. Our body composition analyzer will give you a full report that outlines key elements that will give us the information we need to create a tailored weight loss plan. We encourage all members to get your comprehensive body composition analysis. Welcome to A NEW YOU 🧡 Physician's Weight Loss and Rejuvenation Center. In order to get more info please visit: www.Drweightlossmiami.com . #weightloss #skinny #hcgplan #hcg #diet #bestudioheavy #perfect #eatclean #detox #weightloss #medicalweightloss #hcgdiet #fitnessmotivation #gogetit #lift #getanewyou #Miami #SouthMiami #Kendall #GlenvarHeights #Pinecrest #CoralGables #CutlerBay #PalmettoBay #kendallwest #southmiamiheights (en A New You Weight Loss and Rejuvenation Center) https://www.instagram.com/p/CKNDhFtLA1N/?igshid=1avcbhxmvl5f