St Albans Stampede - Sept 2017
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St Albans Stampede - Sept 2017

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The Great Shakespeare Ride - 60 miles
The Great Shakespeare Ride
The Great Shakespeare Ride – 60 miles cycling Sunday 13th August 2017 Mike Aston, who came on the L2P with us last June, decided that he was having his 60th birthday bash on the same day of the Great Shakespeare Ride. As it was his 60th, he thought it would be quite apt to get everyone who took part in the L2P cycling trip to join him in doing this 60 miles of cycling event…. 60 miles for his 60th birthday! We decided that this was do-able for us as we had already managed many more miles than 60 during one of the parts of the journey from London to Paris! Half of the L2P group managed to make it to the event – Adam, Simon, Steven, Gary, John, Mike the birthday boy and me! Mike decided to set up 2 teams of 4 to enter the competition. He chose me, Mike, John and Simon in his group and the rest were in the other group. This was a bad decision I thought, as some of us felt a bit of pressure on the day by being in teams, which in turn created competitiveness between us all! Normally I cycle with Steven, but Mike told me to stay behind him for this race. There was a hill climb challenge involved (I knew about this beforehand, but a few of the others didn’t find out until I told them when we arrived at the hill!) I was back on cleated pedals for the day (I should have practised before but had no time, plus the weather was rubbish on the days I wanted to cycle before the event!) I fell off my bike half way up the hill trying to get off the pedal. I made the mistake as I pulled off my leg at same time and the bike leaned over on to the right, and I fell straight on the tarmac hurting my elbow! I didn’t have my gloves on either, as we were a bit late to the starting line waiting for Mike to arrive with number bibs etc. I later realised that my gloves were still in the back pocket of my cycling jersey. I walked up that particular hill and saw Mike’s wife on the top saying there were more hills to come!! Anyway. we managed to survive the murderous hills around the course, especially the long one! Most of us were walking rather than cycling at certain points – I can do manageable hill climbs but not hills like these!! Maybe I need a little more practise on hills like the ones we encountered on the day! However, the downhills were fantastic – I had to use my brakes as I felt that I was going tooooooo fast! A bit scary! Haha… Only Mike managed to cycle all the uphills without walking…. A very well done to him! We stopped at two pitstops on the course– We were provided with a lovely food layout of sandwiches, malt bread, cakes, sausage rolls, etc along with squash and a nice brew. I picked up malted bread with butter knowing I needed some more carbs along the way with a refreshing orange squash! We had approximately 20 minutes break at each pitstop along the course. I was pleasantly surprised to finish at 4th place out of both teams after Mike, Simon, Ian and then me! I know I have improved a lot since the L2P and have a lot more confidence in myself! I will buy non-cleated pedals after my holiday so I wont have to worry about turning over the non-cleated/cleated side pedals which was a bit annoying! Afterwards, we all went to Mike’s place for a BBQ and drinks to celebrate Mike’s 60th birthday.
Weymouth - cycling to Portland
Bridport 10km
Bridport 10km – Jurassic Coast Sunday 6th August On this occasion, I suggested to my friend about this running race as we had already planned to stay at Weymouth for the weekend, as both our children were at the CODA (Children of Deaf Adults) camp at Weymouth PGL. It was the only running race in the area on that specific weekend and it was cheap! Also, I knew that it would be a beautiful running route….. so Jane and I signed up for the race! We did the Weymouth parkrun (free entry Saturday runs everywhere in the UK) on the day before and cycled to Portland from the place we were staying at. I also managed to end up with a sore hip and felt exhausted after all of this! It was lovely to see my godparents at the start of the Bridport race as well as Rosemary, Philip and their dog Bailey. Reg also joined us at the last minute – luckily enough the race gave him free entry as a guide for me and Jane!! As the event began, I knew we had a huge uphill at the start of the running race to deal with, then straight onto the southwest coastal path. It was hard to run all the way up! There were more quite a few more up hills further along the course! But with the uphills came the lovely downhills, which I enjoyed running the most . Above all, the view was crazily fantastic with spectacular views of the coast with brilliant weather. Its very hard to explain how good the views actually are….. have a look at the photos to see for yourself! It was the hardest race I have ever taken part in, which I thoroughly enjoyed, with all the downhills as well as taking in all of the views. Back to the finish line all of us 3 ran together, and finished up with a Cream Tea…. Lovely fresh, warm scones with cream and jam with tea in Dorset! Although at this point my hips were hurting like mad!! This was my my last activity before my holiday to Sri Lanka, having 2 weeks’ rest of no cycling and running! Just what I need! I have got several running races planned, including the famous Great North Run in Newcastle and 100 miles cycling this coming September! Watch this space!

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Bridport 10km
Draycote Water cycling with Breeze
Banbury round trip solo 20 miles Friday 14th July 2017
Cycling Banbury to Oxford (and back!) 58 miles Friday 7th July 2017

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London to Paris - cycling
London to Paris (L2P) cycling on road Thursday 15th – Saturday 17th June 2017 Last year, Steven just happened to ask me if I wanted to do the London to Paris cycle ride…. I said yeah, why not? Without thinking about it properly! I thought it would be an easy ride through the park thingy! I had been busy running after the London Marathon and had the all clear from the GP, so felt ready for a new challenge. So, after paying in full (£380) for the cycle trip including ferry, hotels, van hire and the Eurostar…. it was time to think ahead for the L2P. Steven then mentioned to me that he was worried about me using my old mountain bike for the trip! He said that it was too heavy and wouldn’t be able to keep up with the others in the group. So, we went shopping to look at the road bikes and to try some out. I then decided to buy a brand new sports bike! I have to admit that it was quite an irrational and rushed decision on my part. I Looked at second hand bikes on ebay etc but having had bad experiences of second hand bikes in the past and problems with my daughter’s bike, I decided to go for a new one. I went ahead and bought a brand new sports bike from Evans bike shop. This particular bike cost me £900! Ouch! Now I understand why Steven hid the true cost of his bike last year when he did coast to coast cycling! This time it was my turn! Haha. I bought myself a lovely Bianche bike – a specialist Italian hand-made bike. Once I had picked it up, there wasn’t much time to get a lot of training in with the bike. I only managed to do the CFC Stratford 30 miles a couple of weeks before the L2P event and then realised that I was quite naïve in thinking that I could do it without training. I had so much to learn, especially with gear changing and uphill cycling. Day One – Thursday 15th June Three guys Nick, Chris (both hearing) and Mike started from home to Trafalgar Square and met us there. The night before we went over to Gareth’s house (hearing, CODA who also has a deaf wife) who was the organiser of the whole cycling trip and gave him our clothes, bags and our bikes. The driver for the event was Marcus (deaf & Gareth’s baby brother!) who put all the bikes and bags into the hired van. We then met him at Waterloo Place, just around the corner from Trafalgar Square, which was our starting point of the London to Paris cycling trip. After a sleepless night at Steven’s house, we caught the train from Harpenden to Kings Cross and met up with 3 other deaf guys on the train – Adam, Simon and Gary who were also with us for the L2P trip. We were all pretty nervous and made our way to Waterloo Place to meet everyone. I was petrified at the thought of cycling with all of them knowing that I was the least experienced out of the lot. However, it was reassuring to know that there would be a van beside us in case anything happened. We were running a bit late but eventually arrived. Everyone got changed into their cycling gear and began to get their bikes ready. I arrived in my cycling clothes with a fleece jacket and a small rucksack for money and drinks. After several group photos at Trafalgar Square, we started off together along the embankment, over the bridge and through places I was familiar with like Brixton, Croydon, Purley and a couple of parks with cycling paths. We were cycling on the specialised cycling path along the road, it was beautifully smooth tarmac a lot of the way and of course being in a city, we stopped at many traffic lights along the way. I felt quite confident with my cycling at this point until after we went through Purley. We cycled up a big hill where we saw the beautiful skyline of London. That was the point when I realised that I had some big problems ahead of me! The roads soon became very hilly along the way. It was less busy on the roads through the countryside, but I did start to struggle a bit with the hills. I was at the back of the group cycling alone at this point which was really tough. Gareth and Steven supported me along the way and eventually Mike helped with some instructions on how to cycle properly uphill. Marcus met us at the top of the hill and also met us at different places along the road to make sure that everyone was okay. It was really reassuring to know they were somewhere behind me (they stopped at places and moved to catch up with us). Eventually we were in the Redhill area and suddenly I was in Bletchingley village! Oh gosh I thought….. I had to stop here and say hello to my dearest old friend Mark (also godfather of my daughter). Everyone stopped at a shop over the road opposite Mark’s café Lamington. I went over and just walked in the café. Mark was dumbfounded as he watched me walk into his café. He was putting a slice of cake onto a plate when the cake fell apart he was so shocked! (He later put that piece of cake into a takeaway bag along with carrot cake and some cheesey scones for me!) Unfortunately, my visit was right in the middle of the busy time at the café and Mark struggled to serve all of us outside the café with water as well as his regular customers. It was an unexpected visit for both of us! It was also good to see Lulu who was helping Mark out on the day. During the stop, Mike checked my bike over as he thought that my saddle was too high for me and put it down for me. There were then photos taken outside the café before everyone took off again! I felt a bit of pressure as I tried to sort out my saddle knowing I was holding everyone back from arriving at the hotel in a good time. Everyone wanted to get there so they could eat and relax and get to bed at a reasonable hour. So, I decided to put my bike in the van and rode with Marcus to the hotel. I think I made the right decision in doing this as I lost a bit of confidence, especially at the last part before arriving Marks café. I really enjoyed riding through London, I thought it was going to be awful but surprisingly it wasn’t! I would definitely ride again in and around London. I was amazed with Marcus keeping up with everyone especially the front two riders Nick and Chris (apparently they rode to work everyday). Mike admitted that he enjoyed being with the 2 front riders even though he went back a bit to ensure everyone had stayed together including his wife Mags, Simon, Gary, Gareth, Steven and Adam. There was a lot of hilly countryside roads at the beginning and then a very busy road towards Newhaven. I have so much admiration for everybody for riding up those hills. I hadn’t realised how much was actually involved with cycling. There is a lot of skill involved with changing gears and stuff. I also still had a bit of a cough at this point and wanted to save myself for the best part later on during the cycling trip and maybe on less hilly roads! John also came with me in the van and helped to keep Marcus company as he’d had a bit of a health scare recently so he took it easy and rode a bit now and then. I didn’t know John or Marcus at all before the day and as we were getting to know each other we realised we all had connections somewhere in the deaf community! We know of someone! Also, Marcus and myself went to the same deaf school but during a different era but we know a lot of the same people…. Small world! Strange how we never crossed paths before, but maybe we did and just didn’t realise! It was the same for John who is related to John Hay and his wife Shirley. At one point the gap between the riders became wider and wider meaning most riders rode alone not together! Thank goodness I was off the road otherwise I was embarrassingly far behind! Two of the riders weren’t happy and one thought that he had been left behind and may be lost (He was really anxious because he realised that he have no phone with him so no access to MapMyRide or contacts). We reassured him that he just had to keep on going straight ahead and he would be fine. Eventually Steven, Adam and Gary became one group. Mags eventually caught up and stayed behind Mike. Gareth and Simon stayed together. They stopped at the last 7 miles and rode together as a group for the last part of the journey to the Premier Inn at Newhaven. I was in awe of the riders as they all looked really whacked! I really admired them all. We were then allowed to put our bikes into our rooms, which was a brilliant opportunity to prepare the bikes ready for the next day. (We did put our bikes into bed and took a quick photo!! Haha!) After a quick shower we met up at the hotel bar next door and had a beer. I have to say that the beer tasted so gooooood! I was knackered but knew that others were worse than me. I could see Steven bearing up with the tiredness of the journey and feeling so hungry that he could eat a horse! Simon recommended a good restaurant (from his work friend I think) down the road called The Ark. We all went down there and enjoyed a good quality meal. I would have eaten anywhere and wouldn’t have minded staying at the restaurant next door to the hotel and having cheap steak. However, the service and food/drink at The Ark was particularly good. We got to know each other a little more over dinner and the guys wanted a few more beers so headed back to the hotel bar to discover it was closed! Haha. I was planning on going straight to bed anyway, especially after the previous night’s awful sleep. I went into a lovely deep sleep! Day Two – Friday 16th June It was a shock to wake the next morning and see Steven opening the curtains saying it was time to get going. The thought of more cycling worried me! My bottom was hurting like hell (another reason why Mike moved the saddle down a bit on my bike after discovering I had a sore bottom so soon into the event). I got up and got dressed into my Bianche cycling gear that Steven had given me for my birthday the previous week, also put my fleece jacket on top as it was seven in the morning and a bit chilly. We put our bags into the van and cycled ourselves to the ferry terminal down the road. We were all feeling relaxed as we cruised along at dawn. There was a bit of a chill in the air, but we knew it would be warming up later on. We then collected our tickets and went through passport control.There were a bit of a wait as there were many others waiting to be processed and around 200 people cycled onto the ferry. We then got off and walked with our bikes over the ramp into the ferry for safety. We were led to an area where we parked our bikes against the wall in twos. The van went separately and joined us later (he joined us at the back of the long breakfast queue!!). We assumed that the ferry crew had used straps to keep all the bikes stacked up to the wall like the motorbikes to stop them falling all over the place. We then enjoyed eating our breakfast, it was four long hours ferrying cross the English channel. Steven and I went walking about outside. The weather was very nice as it was warm and sunny out there and people were relaxing on the decking chairs. It was at this point when I Looked out to sea and thought of Andrew Rees (old deaf school friend) swimming across the English Channel – how amazing was that?! I met a couple of lovely riders on the ferry as I noticed one of them had an electric bike so I asked if we could swap bikes! She explained that she can now enjoy cycling with her husband who was into cycling with the use of the electric bike. She can charge up the bike and rely on its power to get her up the hills! Amazing. She also asked me questions such as where were our bags and luggage etc. I also enjoyed looking at the other cyclists and groups of cyclists. Anyway, we got off smoothly and safely. I realised that I had a wobbly back tyre so Mike quickly took off the wheel and sorted out the bearings and put it back together for me. All was sorted and off we went cruising through France! Riding on the left side of the road felt a little strange at first. We rode on the road for 7 miles before we came across the cycling path (old railway path) which was 30 miles long passing cafes and bars. It was practically flat but no freewheeling though as it was an uphill gradient so we have to peddle most of the time. There were many road crossings in-between and many other cyclists and groups of cyclists. It was great to be part of the cycling community! We stopped at places for water drinks and snacks. There was a nice clean toilet block somewhere along the way! I fell off the bike at one point as I was still stuck in my cleats on the grass laughing my head off. Steven had to help me out! Luckily no one was about! Steven and I cycled together most of the way and the rest of the group broke away. We met up nearly towards the end of the cycling path along with meeting Marcus and his van where we topped up with water and had some sweets! A nice treat! I got a mini Mars bar. There was a pretty chateau where we took photos. Steven used MapMyRide to lead us to the hotel at Gournay-en-Bray. It was very much a French hotel (Hotel Le Cygne) which felt like it was stuck in a time warp! I managed the hills, especially so during the last 10 miles before the hotel. I built up my confidence with gear changes on the flat routes and built up to the gentle hills. I was amazed with myself and felt so good. I enjoyed the ride much more as I was feeling good and confident rather than frustrated and miserable. The guys already had a head start with beers at the hotel and even sent a photo of them drinking beers to us as were still cycling. The beers were waiting for us on the table when we arrived! Marcus and Mike greeted us upon arrival which was a lovely feeling. Gareth was at his bedroom window looking down at us putting away our bikes into the garage and took our bags out of the van so we could go for our lovely showers (we had showers whereas the others got a bath! Ha) The hotel was very old fashioned a bit like a boutique old hotel in a quaint old sleepy French village. Luckily we managed to get a table at the restaurant a few doors down. At first we struggled with the French menu then the chef came out to greet people and discovered we were English so we sorted out the menu and got what we wanted. I got peppered steak with chips, which was just perfect as the protein stopped me feeling hungry later on. My bed was calling for me so I had to leave them all and go up to the hotel on my own. They all had a few more beers! The room was nicely dark with a lovely breeze from the open window….bliss! I woke up in the middle of the night in the pitch black and had to check if my eyes were open or not! I put the lights on and discovered that Steven was gone from his bed and found him on the toilet. He had found it difficult to find the bathroom door and probably woke me up in the process of feeling his way round the room! Day Three – Saturday 17th June I had already agreed with Gareth and Marcus the previous night that Steven and I would have a head-start before the others and so we cycled off straight after breakfast. I was determined to make it all the way to Paris. So we checked out of the room and set the bikes and everything up ready before breakfast. The French hotelier ensured that we got all we needed for breakfast. As I picked up a jam packet, he said to use his homemade jam instead and it was fab! We then ate French stick with yummy salted French butter and his jam! The others were amazed when we told them that we were ready for the off. Adam and Gary quickly checked out and joined us because they wanted a relaxing ride with no pressure to begin with! I took Ibuprofen for my bottom pains! As well as Chamois cream (I don’t think the cream helped much!) The four of us stayed together and we had a good laugh along the way. The French country roads were fab, hilly but manageable. That’s when I started to get the hang of using the gears on the bike. It was the perfect place to learn gear changing and the whole cycling thing! There were a few hills that were murder – I did try cycling all the way but there was one long hill that I had to get off and walk on and met the others at the top. Somewhere in the beautiful countryside between villages we stopped at a farm track and took a left and managed to get onto a track with MapwithRide app. Steven had his bright orange jersey on which he had to change as it was attracting all the flies!!! (Later I found out that Chris did the same with his yellow jersey (amazingly enough Steven and Chris were wearing the very same jersey – a black and white one from Aldi with the famous crane on the clothes!) At this point, I think this was probably the best part of the whole trip. We went very fast downhill and uphill chased each other along. About three hours later (one hour before lunch break) the other riders caught up with us. Adam and Gary went along with them. Steven advanced ahead with Mike and Mags though I was behind him. It was hard for us to look behind properly without being wobbly on the wheels – a bit dangerous if a car or lorry was next to you. I stopped at a traffic light and they went far ahead and left me behind! I carried on and ended up at the roundabout not knowing where to turn. I knew Gareth with Nick and Chris were behind me so I waited and they caught up with me and took me with them and found Steven further up! I was scared for a bit then. We found a pizza takeaway place in a very quiet village. We just looked at the picture pizza menu. Steven and I shared a super fab tasty pizza – instead of tomatoes sauce it was covered with crème fraige cream with sausages of all sorts on top with Orangina. Just what we needed! After a quick toilet stop, we were on the move again into the suburbs of Paris. More towns and surburbs and more traffic lights. I would love to have stopped more at places and explored the villages and towns. However, chop chop, we were moving fast! Steven was really patient and stayed with me until we met up with the others at the Lake. They were paddling their feet in the pools next to the lake in a beautiful shopping town. We stuffed ourselves with McFlurrys and moved on again quickly. It was tough and a very long day! We cycled together along the river Seine on a quiet road on the side. This was where my front tyre got punctured after skidding round a corner – luckily I put my foot on the ground to pick myself up quickly at the busy traffic lights as we took a turn along the river. Chris was behind me and stopped with me and the flat tyre! Why me?! Chris quickly caught up with Steven and they came back together. Amazingly they changed the tyre in 5 minutes flat! Changing tyres and pumping it up again… they were so fast! We were then ack on the road and I carried on and we caught up with others. They were also amazed how quickly I got back on the road!! They put me in the front behind Gareth – I felt more confident cycling together as a group especially in Paris. I felt a little more pressure as I kept up with Gareth so no tagging behind alone! The roundabouts and traffic light systems were weird in Paris. I stopped alone at one traffic light just before the roundabout and the motorbike next to me drove in front of me and took a turn while I was going straight on! I braked hard to avoid a collision and the motorcyclist just smiled at me! Oh crap! Approximately 15 miles later we could see the Arc de Triumphe, along with the famous big roundabout where we throttled along the cobbled streets of Paris. We could then see the top of the Effiel tower in view and it got closer and closer. Marcus and John waved at us past the Efiiel tower! Wow… I was overwhelmed and shed a few tears before we went underneath. It was an awkward place to take photos. So I suggested we move up on the side to get better photos with the Effiel tower behind us. We had several laughs lifting our bikes up in the air! Fab photos. The feeling was amazing, but I was really exhausted along with a very sore bum and neck! However, we weren’t done! We had another 5 miles of riding to the hotel (Campanile Hotel) East of Paris…. more cobbled streets and more of a sore bottom – I had to lift up my bottom off the seat and continue pedalling – hence the reason why I had a black mark on my leg from the oil on the group set. More gentle hills were encountered towards the hotel and my bike got stuck in the gears especially on the 2 gear on the left. So I struggled uphill and got off the bike. I walked for a bit and Steven sorted out the gears and I had to use low gears all the way to the hotel. It was nice to see the hotel in sight! We then stuffed the bikes into the van and chained them to the drainpipe under the basement once at the hotel. When I was in my room, I took off my clothes and lied down naked on the bed dead to the world! It was tough to try and wee at first with a sore bum! Afterwards I had a fabulous power shower to take off all the salt on my body from sweating all day along. I had done 80 miles! Crikey, really unbelievable! I was buzzzzzing and wanted to do it again, yet to do it properly next time and to go the whole hog and complete it faster!!Ha We then headed down to The hotel bar, which was good and we were all happy to stay there all night! We moved into the bar area after the buffet (fab puddings – back on the diet when I got back home!!) The guys loved the beer, especially with “beer on tap” and the opportunity of filling up with 7 pints of beer to share! I couldn’t drink more than one beer as I was really knackered! I was struggling to stay up. I went to bed and the guys partied till 2am. Two of the guys carried on cycling and explored Paris the next day! Crazy people but lovely! Hope they will come if we do it again and we can cycle again together! We all split up the next day to explore Paris we had one full day in Paris. It was Steven’s first time in Paris so we went up the Effiel Tower, as well as to see the Arc and walked along the Champ Elstee and the beautiful Montmarte area. We then had a meal together and a beer outside in the back courtyard on the deck chairs. More beer on tap! We cheered Marcus and Gareth for their hard work and all they had done to make the trip a success. They did an incredible job organising the whole thing…..brilliant stuff! I also want to say Thank you to Steven (same to the others) for being patient with me. He could have gone and left me behind and cycled with the others! Steven – I promise I will be better next time! Losing weight, getting fitter, and maybe spinning classes – who knows! Whats next?! Watch this space
RatRace Runstock 2017
Runstock Saturday 10th June 2017 This was our second time taking part Runstock. Last year, it was just me and my daughter and we had so much fun that we decided to enter again this time with Steven. I had initially entered this race on my own, but unfortunately I was so knackered in the morning (also had a bad cold all week!) and knew that I wouldn’t be able to do the 50km as planned that day L So instead I decided to go and have some fun with my 7 year old daughter, Lilly Jane. Steven often wandered off as we were running as LJ and myself did a lot of walking along the course and running when it was downhill. LJ managed to clock 15km before she decided that she had had enough. She really wanted to do more but her feet were hurting! There were also lots of other activities that she wanted to try, such as archery and trampolining . Steven managed to fit in another lap of 5km at the end so he got his 20km band! There were so many different obstacles along the 5km route, including water slides, Launderette with bubbles, blow up assault courses, ways of getting across water via boats, inflatables, platforms, etc. As well as muddy river crossings, stunt jumping and a mini fun fair. There was even more to do at the start/finish line such as zorbing and Segway etc but you had to pay for these with an activities band for £20 each. It would have been nice if we had stayed the weekend and did some camping next door. We didn’t camp this year, but maybe it would be good if we had a group of friends and did camping & running together in the future?! I did notice that it was more expensive than last year, as well as a £10 charge for car parking! A bit surprising as there were more people this year, so surely they were already making more of a profit? It felt a bit much by adding a car parking fee on top of the event price. I have noticed that a lot of running events are becoming more expensive – it’s a shame really. I think we should be encouraging people to take part in these events and to be heathier! I was surprised to see my name among the birthday list on the banner at the finishing line. I just happened to see the birthday banner and to read it! (didn’t think my name was there but it was! Haha! And, later on in the day LilyJane heard the man over the loud speaker mention about giving out birthday badges so we ran to find him! He gave me a big badge saying “I had my birthday at Runstock!” It is on my medal ribbon and is very cool! A great experience. However, I have decided that we will have to start looking for cheaper local running events from now on. J
CFC Stratford 30 miles
CFC (Cycling for Cancer) Stratford 30 miles Saturday 28th May 2017 Cycling eh??!! Steven and I have booked ourselves a place on the L2P (London to Paris) cycling event for 3 days with a group of deaf and hearing cyclists in middle of June. I was planning on using my old (and very heavy) Halfords mountain bike for this event. However, Steven thought that I ought to buy a better bike for this one! I was pretty reluctant to try and use a road bike until I tried out Steven’s and was amazed by it. It took me by surprise how much I enjoyed the speediness and the thrill from being on a road bike! Before I bought my bike, we looked online knowing that it can be a bad idea to get something like a bike from the internet. This was because of a previous experience when I bought my daughter a second-hand bike and it turned out to be not very good! I was worried about the same thing happening again and aware that I was going to be using it for 3 days of hard cycling! I wanted to enjoy the cycling experience and not to be worried about the potential misery of an awful second-hand bike. So, Steven and I ended up at Evans in Milton Keynes looking at bikes. We then went through a long discussion with the shop-keeper as we struggled to lip-read, who was actually really supportive and informative. We explained to him that I enjoyed running and was new to cycling and unsure what to spend on a bike. He responded by asking if I would buy a £30 pair of trainers to run in? Of course I would not. Then the same could be said with the amount to spend on bikes…. You get what you pay for! It was hard to know if I really would enjoy cycling and then wished that I’d bought a better bike rather than £500 I was planning to spend. So, I went a little further and tried out the Blanchi bike. The shop keeper allowed me to take it outside and get a feel for the bike. I have to say it was super smooth, the amazing ride was unbelievable, so I bought it straight away! I then went looking for a local sportive road race and found one nearby at Stratford. I was putting myself straight into the deep end not knowing what it would be like! Immediately after the event I had a sore bottom and I could feel 2 bones that I never even knew that I had! The pain was unbearable! Everyone keeps on saying that I will get a breakthrough. I find that hard to believe! Mags Aston also entered the event. She is a regular rider and her husband is also a keen cyclist and has taken the lead many times in his cycling club. She took her local cyclist club with her to the road. On the day, she took off straight away averaging 14 mph for the duration! Steven stayed with me as it took me a little while to get used to my bike and the gears. Mind you, I didn’t use the pedal clips so I struggled with the hills (same with running up hills!) It was a very different experience from running. It felt a lot cooler temperature wise and the speed of course was a lot faster! There was a lot of scenery and was lovely to see the beautiful rolling countryside. I stopped a few times for a drink and walked uphill at certain points, especially on the big hills! For the last 5 miles, I became a little more confident with my riding and rode faster towards the end.

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WallingfordThames 10km
Sunday 21st May 2017 I have booked this run ages ago before the LM and it was on the list of my local running club (Adderbury Running Club) since its sort of local and thought why not give a try. Mostly off road just perfect for me same as my normal runs. I have seen the chest specialist after the LM for the result from the second HR scan with dye in my blood to show up more. The Specialist explained that i don't have any disease i my lungs or any bronchiectasis but they can see cyst between the windpipes and it need to be monitored so I will have to come back for the MRI scan to see it stay in the same size. They believed that the cyst has anything to do with chest infections. Now they took my blood for the level of antibodies. So they still exploring what i am getting chest infections. Apart three toes falling off and skin peeling from old blisters around my feet I feel 100% good but I didn't run or anything up to the Thames 10Km. I was planning to do a warm up run in the week but i had no motivation. To be honest I don't know how I managed to get to the starting line on the day. I was glad of doing it even though i didn't do well especially on the second lap. I deeply enjoyed the run though. Starting with small road for a mile or two before into the covered tree pathway to the busy road and ran over the bridge and onto the thames pathway for one or 2 miles before turn into smaller river into the Wallingford town where we passed the beautiful old town and passing the market and over the bridge back to the school for the 2nd lap. Normally I don't like laps but I don't mind this! I would do it again next year. I have clocked 1.07.22 for this run. I know I do better if wasn't for any walking especially at 10km!
Buxton water memory lane