@AJColding

"Ain't got nothing, running from love, wish you were here.... hoping my 20 somethings don't end, hoping to keep the rest of my friends, praying the 20 something don't kill me, kill me.." Ever relate to a song so much..😩😭 The very thing you're running away from, you want? Want to keep everyone in your life losing not one friend, but also want to elevate on another level? Ha, not possible.. --- Life is so good, nowadays I have to remind myself that I can and will be my worst enemy and possibly detrimental to my future if I just don't sit back and ALLOW life to take place. Releasing pressure from all aspects of my life and just living in the NOW. I guess the worst thing is also knowing ALL the people I am friends with now won't be there in a few years. (The pressure and fear comes from the unknown.) I'm not even sure if this is what @sza was talking about in this song but this is my take on the song. From this day forward I will strive to live in the now, releasing all pressure....

I feel like 💩💩 but I pushed passed it and got 30 mins of cardio in on the treadmill. While coughing up my lungs 😩 Let's make today great!

I have so much to look forward too with this little guy. #nephew #favoritekid

Have no fear, we still here! Working three jobs is taking a toll but nothing will get in my way. I have maintained weight (while I'm eating a Nutella croissant 🤣). For the most part I been making good decisions when it comes to food. I just need to force gym time into my schedule. This is a new month, so new goals and hopefully some exciting news to share soon! 🙏🏾☺️

CA R I D O 😅🏃🏾 Y'all working out today? What y'all doing?👀

Gaining daylight by the day. Feels good to get off of work at 10pm to a nice sunset. 🙌🏾😩

I hate posting food, mostly because pictures don't always convey the goodness of the dish. Sometimes it looks nastier than it actually is (I like to call that the social media Thanksgiving dinner photo effect😂😂). However, I got this salad from Costco & I threw out the cesar dressing and used this Asian Toasted Sesame dressing I got from Carrs Safeway. 90cals/7gFat/7gCarb/BUT6gSug😳😂

They say you ware what you eat. Well my dress pants are a little snug today 😂 That fast food weight snuck up on me real fast😳👀😩 My gymig will be limited due to overload on my schedule however, I'm never giving up. Once I adapt to this schedule I will figure out how to at least get 30 mins a day in. What are y'all snacking on today? I had a protein shake and carrots that I found in the car😭 (idk how old they are, but they pretty tasty 🤣)

I'd do anything for this little guy😍😩

Had a great workout with @brita.dams! How was everyone's day? Did you workout? What did you do?

Sorry I been MIA the past few days. My sister got induced on Thursday & then this little guy came Saturday at 1:08pm. It's been a LONG couple of days but it was so worth it. I'm so excited and blessed that I was chosen to be your Uncle Honesty. You're so amazing already and it's only been 24 hours😩💙 #uncle #imauncle #newuncle

I can't wait to get back to hiking every week❤ Summer I am ready for you! #TBT

Did really well with eating today. For some reason I'm SUPER hungry now. However, I managed to not give into temptation and eat bad. Instead I reached for this asparagus I made last week (hopefully it's still good. 😂 guess we will find out). Another reason why I love the pain from lifting weights because to me it's a reminder of the hard work I am putting in and it helps keep me honest. What's the point of working so hard just to eat bad? 😩

Shout out to @btydental for the free lighting kit. I am excited to start whitening my teeth. 😬